Citrus Shrimp Rice And Black Bean Salad Recipes

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CITRUS BLACK BEAN AND RICE SALAD



Citrus Black Bean and Rice Salad image

I developed this salad from a couple of other recipes that weren't quite tangy enough for my family. The citrus flavor is a nice change of pace from most bean salads.

Provided by Taste of Home

Categories     Lunch

Time 40m

Yield 8-10 servings.

Number Of Ingredients 24

MARINATED BEANS:
1/3 cup olive oil
2 to 3 garlic cloves, minced
2 tablespoons lime juice
2 tablespoons minced fresh parsley or cilantro
4 teaspoons brown mustard
1 teaspoon ground cumin
1/2 teaspoon pepper
1/4 teaspoon hot pepper sauce
1 can (15 ounces) black beans, rinsed and drained
VEGETABLE COMBO:
2 medium tomatoes, diced
1 small sweet red pepper, julienned
1/2 cup sliced celery
1/2 cup sliced green onions
ORANGE RICE:
1-1/4 cups uncooked converted rice
1 tablespoon olive oil
1 cup chicken broth
1/2 cup orange juice
1/2 teaspoon salt
1/8 teaspoon pepper
2 tablespoons minced fresh parsley or cilantro
1 tablespoon grated orange zest

Steps:

  • In a bowl, whisk together the first eight ingredients. Add beans; toss to coat. Cover and chill for at least 1 hour. Combine tomatoes, red pepper, celery and onions in another bowl; cover and chill., Meanwhile, in a skillet over high heat, saute rice in oil until golden brown, about 3 minutes. Add broth, juice, salt and pepper; bring to a boil. Reduce heat; cover and simmer for 20 minutes or until rice is tender and liquid is absorbed. Place in large bowl; add parsley and orange zest. , Cover and chill for at least 30 minutes. When read to serve, combine beans, vegetables and rice.

Nutrition Facts : Calories 217 calories, Fat 9g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 330mg sodium, Carbohydrate 29g carbohydrate (3g sugars, Fiber 3g fiber), Protein 5g protein.

CITRUS SHRIMP WITH BLACK RICE



Citrus Shrimp with Black Rice image

Drizzled with a citrus marinade and served over a bed of nutty black rice and zesty arugula greens, this low-calorie shrimp dish is ready in less than an hour.

Provided by EatingWell Test Kitchen

Categories     Low-Calorie Shrimp Recipes

Time 55m

Number Of Ingredients 10

2 oranges
1 ⅓ cups water
¾ cup uncooked black rice
¾ teaspoon salt
1 pound fresh or frozen peeled and deveined medium shrimp, thawed
2 tablespoons olive oil
2 cloves garlic, minced
¼ teaspoon black pepper
4 cups baby arugula
1 large Orange wedges

Steps:

  • Remove 1 teaspoon zest and squeeze 1/2 cup juice from the 2 oranges; set aside. In a medium saucepan, bring the water, rice and 1/2 teaspoon of the salt to boiling; reduce heat. Simmer, covered, about 30 minutes or until water is absorbed. Remove from heat and let stand 5 minutes. Stir in 1/2 teaspoon of the orange zest and 1/4 cup of the orange juice.
  • Meanwhile, rinse shrimp; pat dry. For marinade, in a medium bowl, combine oil, garlic, pepper, 1/2 teaspoon orange zest, 1/4 cup orange juice and the remaining 1/4 teaspoon salt. Add shrimp; toss to coat. Cover with foil or plastic wrap and marinate in the refrigerator 10 minutes.
  • Heat a large skillet over medium heat. Add shrimp mixture; cook and stir 5 minutes or until shrimp are opaque. Using a slotted spoon, remove shrimp from skillet. For sauce, bring marinade to simmering. Cook 1 to 2 minutes or until marinade is slightly thickened.
  • To serve, spoon warm rice and shrimp over arugula and drizzle with sauce. If desired, serve with orange wedges.

Nutrition Facts : Calories 290.3 calories, Carbohydrate 28.8 g, Cholesterol 182.6 mg, Fat 8.7 g, Fiber 2.2 g, Protein 27 g, SaturatedFat 1.1 g, Sodium 579.5 mg, Sugar 3.6 g

CITRUS SHRIMP AND AVOCADO SALAD



Citrus Shrimp and Avocado Salad image

This simple but totally flavorful shrimp salad makes the perfect meal-prep meal for lunch or dinner thanks to pan-seared citrus-flavored shrimp, creamy avocado, and the crunch of sliced almonds.

Provided by Heidi

Number Of Ingredients 8

1 pound medium Pan-Seared Citrus Shrimp
8 cups greens (, (such as arugula, spinach, or spring mix))
Fruity or lemon-flavored extra virgin olive oil
Juice of 1/2 lemon or 1/2 orange
1 avocado (, sliced or diced)
1 shallot (, minced)
4 ounces sliced almonds (, toasted)
Kosher salt and freshly ground black pepper

Steps:

  • Prepare the recipe for the Pan-Seared Citrus Shrimp, or gently warm the leftover shrimp. Or, if you prefer, serve the shrimp chilled.
  • Toss the shrimp with the salad greens in a large bowl.
  • Lightly drizzle with olive oil, and if desired, some of the sauce remaining from the shrimp with a generous squeeze of citrus, and toss lightly to coat.
  • Add the avocado, shallots and sliced almonds and then season with kosher salt and freshly ground black pepper and serve.

Nutrition Facts : ServingSize 1 g, Calories 374 kcal, Carbohydrate 14 g, Protein 31 g, Fat 23 g, SaturatedFat 2 g, Cholesterol 286 mg, Sodium 906 mg, Fiber 7 g, Sugar 2 g

CITRUS SHRIMP AND RICE



Citrus Shrimp and Rice image

A one-dish wonder showcasing shrimp, rice and sugar snap peas! Orange marmalade and lemon peel complement the Oriental flavors.

Provided by Betty Crocker Kitchens

Categories     Entree

Time 35m

Yield 4

Number Of Ingredients 7

2 tablespoons butter or margarine
1 package (6.2 oz) rice and vermicelli mix with almonds and Oriental seasonings
2 cups water
2 tablespoons orange marmalade
1 teaspoon grated lemon peel
1 lb uncooked peeled deveined medium shrimp, thawed if frozen, tail shells removed
1 1/2 cups frozen sugar snap pea pods

Steps:

  • In 12-inch nonstick skillet, cook butter, rice and vermicelli mix and contents of seasoning packet over medium heat about 2 minutes, stirring frequently, until rice and vermicelli are light golden brown.
  • Stir in water. Heat to boiling; reduce heat to low. Cover and cook about 15 minutes or until most of liquid is absorbed.
  • Stir in marmalade, lemon peel and shrimp. Cover and cook 5 to 6 minutes, stirring occasionally, until shrimp are pink and firm. Stir in pea pods. Cover and cook 3 to 4 minutes or until pea pods are crisp-tender.

Nutrition Facts : Calories 220, Carbohydrate 20 g, Cholesterol 175 mg, Fat 1, Fiber 1 g, Protein 20 g, SaturatedFat 3 1/2 g, ServingSize 1 Serving, Sodium 400 mg, Sugar 6 g, TransFat 0 g

SOUTHWEST BLACK BEAN SALAD WITH CITRUS DRESSING



Southwest Black Bean Salad with Citrus Dressing image

Colorful black bean salad with a fresh orange-lime dressing. A great make-ahead lunch, side salad, or chip dip!

Provided by Kaitlin - The Garden Grazer

Categories     Salad     Side Dish

Time 1h20m

Number Of Ingredients 12

15 oz. can black beans
1 orange bell pepper
1/3 cup red onion, finely diced
2/3 cup fresh cilantro (large stems removed)
6 oz. cherry tomatoes
1 cup sweet corn (I use canned or frozen)
Optional: avocado for serving
1/4 cup fresh-squeezed orange juice (about 1 large orange)
2 Tbsp. lime juice (about 1 lime)
1/2 tsp. ground cumin
1/2 tsp. agave (or other sweetener)
1/4 tsp. salt (more/less to taste)

Steps:

  • Make the dressing: In a small bowl, whisk together all dressing ingredients. Set aside.
  • Finely dice bell pepper, red onion, and tomatoes. Roughly chop cilantro, large stems removed. Place in a large bowl.
  • Add black beans (rinsed and drained) and sweet corn (thawed if frozen) to bowl.
  • Pour dressing over top and toss to combine.
  • Best if chilled 1 hour (or longer) before serving.
  • Stir well before serving, as some dressing will settle at the bottom. Top with diced avocado right before serving if desired.

Nutrition Facts : Calories 112 kcal, Carbohydrate 22 g, Protein 6 g, Fat 1 g, SaturatedFat 1 g, Fiber 7 g, Sugar 4 g, UnsaturatedFat 2 g, ServingSize 1 serving

CITRUS SHRIMP, RICE, AND BLACK BEAN SALAD



Citrus Shrimp, Rice, and Black Bean Salad image

Categories     Salad     Bean     Citrus     Rice     Low Fat     Quick & Easy     Shrimp     Spring     Healthy     Gourmet

Yield Serves 2

Number Of Ingredients 15

1 cup water
1/2 teaspoon salt
a 2- by 1-inch strip orange zest, removed with a vegetable peeler
a 2- by 1/2-inch strip lime zest, removed with a vegetable peeler
3/4 pound large shrimp (about 16), shelled and deveined
1/2 cup long-grain white rice
1/4 cup fresh orange juice
2 tablespoons fresh lime juice
2 tablespoons white-wine vinegar
1/2 teaspoon ground cumin
1/8 teaspoon dried hot red pepper flakes
1 cup canned black beans, rinsed and drained
1 red bell pepper, cut into 1/4-inch dice
1/2 cup fresh coriander sprigs, washed well, spun dry, and chopped
1 cup shredded romaine

Steps:

  • In a small saucepan bring water and salt to a boil and simmer zests 1 minute. With a slotted spoon transfer zests to a cutting board. Add shrimp to cooking water and simmer, covered, 2 minutes, or until just cooked through. With slotted spoon transfer shrimp to a colander to drain. Stir rice into cooking water and cook, covered, over moderately low heat until liquid is absorbed, about 20 minutes.
  • While rice is cooking, cut zests into julienne strips and in a large bowl stir together with orange and lime juices, vinegar, cumin, and red pepper flakes. Halve shrimp lengthwise and add to zest mixture, tossing to coat. Chill mixture, covered, 15 minutes. Add rice, beans, bell pepper, and coriander, tossing to combine, and cool slightly.
  • Just before serving, add romaine and salt and pepper to taste and toss salad.

CITRUS AND BLACK BEAN SALAD



Citrus and Black Bean Salad image

I got this recipe from a neighbor. or My DIL swears that this is better if let sit a while at room temp. Sometimes I add grilled chicken or turkey, serve it on a bed of field greens and call it dinner (lunch).

Provided by Teri8551

Categories     Lunch/Snacks

Time 20m

Yield 4 serving(s)

Number Of Ingredients 7

1 grapefruit, peeled and sectioned
2 oranges, peeled and sectioned
1 (16 ounce) can black beans, drained and rinsed
1/2 cup red onion, chopped
1/2 avocado, sliced
2 tablespoons lemon juice
black pepper

Steps:

  • Combine all ingredients. Serve.

Nutrition Facts : Calories 207.7, Fat 4.3, SaturatedFat 0.7, Sodium 3.5, Carbohydrate 36.5, Fiber 10.7, Sugar 7.3, Protein 9

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