Citrus Pomegranate And Honey With Toasted Coconut Recipes

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ORANGE POMEGRANATE SALAD WITH HONEY



Orange Pomegranate Salad with Honey image

I discovered this fragrant salad in a cooking class. If you can, try to find orange flower water (also called orange blossom water), which perks up the orange segments. But orange juice adds a nice zip, too! -Carol Richardson Marty, Lynwood, Washington

Provided by Taste of Home

Categories     Lunch     Side Dishes

Time 15m

Yield 6 servings.

Number Of Ingredients 4

5 medium oranges or 10 clementines
1/2 cup pomegranate seeds
2 tablespoons honey
1 to 2 teaspoons orange flower water or orange juice

Steps:

  • Cut a thin slice from the top and bottom of each orange; stand orange upright on a cutting board. With a knife, remove peel and outer membrane from oranges. Cut crosswise into 1/2-in. slices., Arrange orange slices on a serving platter; sprinkle with pomegranate seeds. In a small bowl, mix honey and orange flower water; drizzle over fruit.

Nutrition Facts : Calories 62 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 2mg sodium, Carbohydrate 15g carbohydrate (14g sugars, Fiber 0 fiber), Protein 1g protein. Diabetic Exchanges

CITRUS, POMEGRANATE, AND HONEY WITH TOASTED COCONUT



Citrus, Pomegranate, and Honey with Toasted Coconut image

An invigorating morning meal, this zingy fruit salad gets unexpected texture (and a tropical touch) from coconut.

Provided by Martha Stewart

Categories     Food & Cooking     Breakfast & Brunch Recipes

Time 10m

Number Of Ingredients 6

1 ruby grapefruit, peel and pith removed, sliced
1 cara cara orange, peel and pith removed, sliced
2 clementines, peel and pith removed, sliced
1 cup pomegranate seeds (from 1 pomegranate)
1/4 cup unsweetened shredded coconut, toasted
Honey, for drizzling

Steps:

  • Arrange citrus slices and pomegranate seeds on a platter. Sprinkle with coconut and drizzle with honey.

Nutrition Facts : Calories 110 g, Fat 2 g, Fiber 3 g, Protein 2 g, SaturatedFat 2 g, Sodium 3 g

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