Citrus Peach Smoothie Recipes

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CITRUS-PEACH SMOOTHIE



Citrus-Peach Smoothie image

Four ingredients and five minutes is all you'll need to wrap up this delicious citrus-peach smoothie garnished with blueberries.

Provided by Betty Crocker Kitchens

Categories     Beverage

Time 5m

Yield 3

Number Of Ingredients 4

1 container (8 ounces) lemon fat-free yogurt
1 cup unsweetened frozen, fresh or canned (drained) sliced peaches
3/4 cup calcium-fortified orange juice
3 tablespoons blueberries, if desired

Steps:

  • Place yogurt, peaches and orange juice in blender. Cover and blend on high speed about 30 seconds or until smooth.
  • Pour mixture into glasses. Garnish with blueberries.

Nutrition Facts : Calories 100, Carbohydrate 22 g, Cholesterol 0 mg, Fiber 1 g, Protein 4 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 40 mg

PEACH SMOOTHIE



Peach Smoothie image

Whip up this creamy concoction as a refreshing and nutritious snack or a quick chilled breakfast. Because you can use frozen fruit, you don't have to wait until peaches are in season to enjoy this delicious smoothie. -Martha Polasek, Markham, Texas

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 5m

Yield 2 servings.

Number Of Ingredients 4

1/2 cup peach or apricot nectar
1/2 cup sliced fresh or frozen peaches
1/4 cup fat-free vanilla yogurt
2 ice cubes

Steps:

  • In a blender, combine all ingredients. Cover and process until blended. Pour into chilled glasses; serve immediately.

Nutrition Facts : Calories 68 calories, Fat 0 fat (0 saturated fat), Cholesterol 1mg cholesterol, Sodium 4mg sodium, Carbohydrate 16g carbohydrate (14g sugars, Fiber 1g fiber), Protein 2g protein. Diabetic Exchanges

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