Citrus Marinated Pork Chops Oamc Recipes
CITRUS MARINATED PORK CHOPS (OAMC)
Adapted from "Prevention's Freezer Cookbook" by S. Sanders. Can be made without freezing first, just be sure to marinate chops at least 6 hours before cooking for best flavour.
Provided by Pamela
Categories Pork
Time 40m
Yield 6 serving(s)
Number Of Ingredients 11
Steps:
- Combine ingredients in a large Ziploc freezer bag.
- Remove as much air as possible.
- Label and freeze.
- Defrost overnight in the fridge; pork will marinate as it defrosts.
- To serve, remove chops from bag and place in a non-stick skillet; reserve marinade.
- Cook for 5 minutes, or until brown, repeat for other side.
- Add marinade, and reduce heat to medium. Cover and cook for 7 minutes, or until chops are no longer pink in the middle. Transfer pork to a plate and cover. Turn heat to high and whisk for 3-5 minutes until sauce is thick. Spoon over pork. Pork Chops can also be made on the BBQ/Grill if desired.
PORK CHOPS WITH CITRUS GLAZE
"I first made these for my husband after we were married, and they remain one of his favorite ways to eat pork to this day." Amy Theis - Huron, South Dakota
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 9
Steps:
- In a large skillet, brown pork chops in 1 tablespoon butter over medium heat. Combine the honey, lemon juice, orange juice, soy sauce and pepper; pour over pork., Cover and cook for 10-12 minutes or until a thermometer reads 160°, turning once. Remove pork chops to a serving plate; keep warm. Whisk cold butter into cooking juices until melted. Serve with pork. Garnish with orange slices.
Nutrition Facts : Calories 366 calories, Fat 18g fat (9g saturated fat), Cholesterol 105mg cholesterol, Sodium 338mg sodium, Carbohydrate 17g carbohydrate (16g sugars, Fiber 0 fiber), Protein 33g protein.
DIJON-CRUSTED PORK CHOPS (OAMC)
These are a no brainer for your OAMC pork plan. They're SOOO easy to prepare and are really, really yummy! (In fact, my fiance liked them so much that he requested them two days in a row!) This recipe is adapted from another I found online.
Provided by Robyns Cookin
Categories Pork
Time 30m
Yield 6 , 6 serving(s)
Number Of Ingredients 4
Steps:
- TO PREPARE:.
- Place bread crumbs in a shallow dish.
- In a bowl, combine Dijon mustard and Worecesterhire sauce. Then, using a pastry brush, coat each side of the chops with the Dijon mixture.
- Coat each side with the bread crumbs.
- On a cookie sheet, flash freeze in the freezer.
- When frozen solid, place in a freezer bag.
- TO SERVE:.
- Thaw in refrigerator overnight.
- Preheat broiler.
- Place desired amount of chops on a foil-covered broiler pan.
- Broil 3-5 inches from heat source for 10-12 minutes per side.
CITRUS PORK CHOPS - OAMC
Adapted from 'Ness' at www.once-a-month-cookingworld.com. I changed recipe only slightly to suit what I usually have in stock and what is easier for me. Easy Pork Chop recipe for the grill or stovetop cooking. OAMC recipe or can be marinated before cooking.
Provided by christianrock_chick
Categories Pork
Time 25m
Yield 6 serving(s)
Number Of Ingredients 11
Steps:
- Combine ingredients in a large Ziploc freezer bag.
- Remove as much air as possible.
- Label and freeze.
- Defrost overnight in the fridge; pork will marinate as it defrosts.
- To serve, remove chops from bag and place in a non-stick skillet; reserve marinade.
- Cook for 5 minutes, or until brown, repeat for other side.
- Add marinade, and reduce heat to medium. Cover and cook for 7 minutes, or until chops are no longer pink in the middle. Transfer pork to a plate and cover. Turn heat to high and whisk for 3-5 minutes until sauce is thick. Spoon over pork.
- OR cook on heated grill until done, baste with marinade while cooking.
BAJA CITRUS MARINADE (CHICKEN OR PORK CHOPS)
Make and share this Baja Citrus Marinade (Chicken or Pork Chops) recipe from Food.com.
Provided by apricot 123
Categories Easy
Time 4h20m
Yield 6-10 serving(s)
Number Of Ingredients 10
Steps:
- Whisk or stir together all ingredients.
- Place meat in a rectangular shaped pan or dish and pour marinade over all contents.
- Turn and move pieces to ensure best coverage of marinade. (Turn halfway through if you are at home.).
- Marinate for 4 or more hours (or overnight).
- Grill until cooked thoroughly!
Nutrition Facts : Calories 279.3, Fat 18.1, SaturatedFat 3.8, Cholesterol 61.9, Sodium 1176, Carbohydrate 7, Fiber 0.5, Sugar 4.1, Protein 21.3
CHILI LIME PORK CHOPS
This comes from my low carb cookbook and I have already converted it into an OAMC recipe. Great flavors! And easy too. I add the zest of the lime. Note marinating time.
Provided by dicentra
Categories Pork
Time 20m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Place the pork chops in a plastic bag or bowl.
- For the marinade, in a small bowl, stir together the lime juice, chili powder, olive oil, cumin, cinnamon, hot pepper sauce, salt and garlic.
- Pour over the chops, turning to coat well. Label and freeze at this point if you are doing OAMC. If not, allow to marinate for 4-24 hours before broiling.
- Preheat broiler.
- Place chops on the unheated rack of a broiler pan Broil for 6-8 minutes (3-4 minutes on each side) or until done and juices run clear.
Nutrition Facts : Calories 338.2, Fat 17, SaturatedFat 5.1, Cholesterol 124, Sodium 317.2, Carbohydrate 4.7, Fiber 2.1, Sugar 0.6, Protein 40.7
PEACH GLAZED PORK CHOPS (OAMC)
There are several recipes on 'Zaar that feature the combination of sweet peaches with pork chops, roasts or tenderloins. This one is unique not only in its spices but in its preparation. A featured entree from Dream Dinners, the franchise that helps families prepare make-ahead meals, this dish recently appeared in Family Circle magazine. I've trying these without freeze and they were wonderful and saucy without being too sweet. I added a pinch of ground ginger to mine and will most likely add a wee bit of extra onion, but not so much as to change the balance of sweet and savory flavors. Have some additional bags assembled but have not yet defrosted and cooked. If you are making these fresh you can skip the bagging, frezing and defrosting steps (1-2). (279 cal/14 g fat/2 g fiber)
Provided by justcallmetoni
Categories Pork
Time 27m
Yield 6 serving(s)
Number Of Ingredients 15
Steps:
- To assemble and freeze, place all of the ingredients in Bag 1 in one resealable bag and close. Place chops in a second bag. Place both bags in a third bag, close and label. This can remain frozen for up to 2 months.
- To defrost, place in fridge 2 days before preparing.
- To prepare, season pork chops with the salt and pepper. Heat oil in a large non-stick skillet. Cook chops about 4 minutes on each side.
- Remove 1/4 cup of liquid from the peach mixture and set aside. Add the remaining contents of Bag 1 to the skillet with the chops and bring to a boil. Reduce heat to medium-low and simmer about 3 minutes.
- Mix the cornstarch into the reserved liquid and add to the pan, stirring an additional minute to thicken the sauce.
- Serve with rice pilaf and steamed green beans or broccoli.
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GRILLED CITRUS-MARINATED PORK CHOPS - SWEET …
From sweetbeginningsblog.com
- In a medium bowl, combine the orange juice and zest, lime juice, soy sauce, olive oil, sugar, cumin, chili powder, garlic and cilantro for the marinade. Whisk together until well-combined.
- Place the chops in a large resealable plastic bag and pour the marinade in on top. Seal the bag and turn to coat well. Allow to sit at room temperature for 30 minutes to an hour. If you would like to marinate longer, refrigerate for up to 3 hours, but bring it back to room temp before grilling.
- Preheat your grill or grill pan over medium-high heat, remove the pork chops from the marinade – reserving the marinade – and cook for 3-5 minutes per side, or until internal temperature reaches 165 degrees C.
- Meanwhile, place the reserved marinade in a small saucepan over medium-high heat. Bring to a boil and then reduce to a simmer for about 5 minutes (or more if necessary) until reduced and slightly thickened.
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