Citrus Marinated Cuban Pork Chops Recipes

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CUBAN PORK CHOPS



Cuban Pork Chops image

Cuban Pork Chops are a healthy and super easy weeknight dinner idea! Thin pork chops and sliced fresh onions are marinated in a garlic paste and sour citrus mixture, then pan fried until tender.

Provided by Karrie | Tasty Ever After

Categories     Entree

Time 30m

Number Of Ingredients 9

8 thin center-cut pork chops, (about 4 ounces each)
salt and black pepper, (to taste)
4 cloves garlic
1/4 teaspoon dried oregano
1/4 teaspoon ground cumin
1/2 cup sour Seville orange juice ((or mix together 1/4 cup sweet orange juice mixed with 1/8 cup each of fresh lime and lemon juice)
1 large onion, (halved and thinly sliced)
1/4 cup olive oil
1/2 cup dry sherry

Steps:

  • Season the chops with salt and pepper. Set aside.
  • In a mortar, crush the 4 cloves of garlic, 1/4 teaspoon oregano, and 1/4 teaspoon cumin together into a paste. Rub the chops with the garlic paste, place in a medium sized shallow bowl or baking dish, and pour half of the sour orange mixture on top. Cover with sliced onions and pour rest of sour orange mixture on top. Cover and refrigerate 2 to 3 hours.
  • Remove chops from the marinade, pat dry, and reserve marinade.
  • In a large pan, heat the oil over medium-high heat until hot and brown the chops quickly on both sides.
  • Add the sherry and reserved marinade, including the onions, to the pan with the pork and bring to a boil. Cover, reduce heat to low, and cook until pork is tender, about 20 minutes.

Nutrition Facts : Calories 590 kcal, Carbohydrate 8 g, Protein 59 g, Fat 32 g, SaturatedFat 8 g, Cholesterol 180 mg, Sodium 133 mg, Fiber 1 g, Sugar 4 g, ServingSize 1 serving

GRILLED CUBAN MOJO PORK CHOPS



Grilled Cuban Mojo Pork Chops image

Provided by Derrick Riches

Categories     Main Course

Time 4h28m

Number Of Ingredients 11

4 pork rib chops (about 1-inch thick)
2 tablespoons chopped cilantro (garnish, optional)
1/3 cup fresh orange juice
Juice of two limes
2 tablespoons olive oil
2 cloves garlic (minced)
1/2 teaspoon granulated onion
1/2 teaspoon cumin powder
1/2 teaspoon salt
1/4 teaspoon dried oregano
1/4 teaspoon black pepper

Steps:

  • Combine marinade ingredients in a small bowl.
  • Place pork chops into a resealable plastic bag or an air tight container with a lid (glass or plastic) large enough to hold four pork chops. Pour marinade mixture over top and toss to coat. Seal bag or secure lid onto the dish. Marinate chops in the refrigerator for 4-6 hours.
  • Preheat grill for medium heat.
  • Remove chops from the refrigerator. Let stand at room temperature or 10 minutes.
  • Place chops onto grill grate, close lid and cook for 10 minutes. Turn chops and cook for an additional 8, or until the internal temperature of the meat reaches desired doneness. Please note that 145 degrees F. is medium-rare, 150 degrees F. is medium, and 155 degrees F. is medium-well.
  • Once cooked, remove chops from the grill and place onto a clean platter or cutting board. Top with chopped cilantro (or your favorite garnish) and serve.

CITRUS MARINATED PORK CHOPS (OAMC)



Citrus Marinated Pork Chops (oamc) image

Adapted from "Prevention's Freezer Cookbook" by S. Sanders. Can be made without freezing first, just be sure to marinate chops at least 6 hours before cooking for best flavour.

Provided by Pamela

Categories     Pork

Time 40m

Yield 6 serving(s)

Number Of Ingredients 11

2 limes (juice of)
2 oranges (juice of)
2 lemons (juice of)
2 tablespoons balsamic vinegar
3 tablespoons honey
1 teaspoon Dijon mustard
1 teaspoon paprika
3 garlic cloves, crushed
1 teaspoon pepper
1/2 teaspoon salt
6 boneless pork chops

Steps:

  • Combine ingredients in a large Ziploc freezer bag.
  • Remove as much air as possible.
  • Label and freeze.
  • Defrost overnight in the fridge; pork will marinate as it defrosts.
  • To serve, remove chops from bag and place in a non-stick skillet; reserve marinade.
  • Cook for 5 minutes, or until brown, repeat for other side.
  • Add marinade, and reduce heat to medium. Cover and cook for 7 minutes, or until chops are no longer pink in the middle. Transfer pork to a plate and cover. Turn heat to high and whisk for 3-5 minutes until sauce is thick. Spoon over pork. Pork Chops can also be made on the BBQ/Grill if desired.

CUBAN SPICED PORK CHOPS



Cuban Spiced Pork Chops image

This is the perfect recipe for those who love the flavors of a classic Cuban pork roast but are cooking in small quantities. Typical of Cuban fare, these are full of tropical flavors but not spicy. The garlic and lime pair beautifully in a fragrant marinade. Though you can marinade as briefly as an hour, for best results let the pork soak up to 6-8 hours. (Don't marinade overnight as the citrus cooks the pork over longer periods). Serve these with my Almost Fried Plantains #134349 for a delightful healthy meal.

Provided by justcallmetoni

Categories     Lime

Time 15m

Yield 2 serving(s)

Number Of Ingredients 7

2 (5 ounce) lean boneless pork chops
2 limes, juice of
1/2 teaspoon ground cumin
2 garlic cloves, crushed
1/4 teaspoon onion powder
1/4 teaspoon fresh ground pepper
1/2 teaspoon olive oil (optional)

Steps:

  • Trim excess fat from pork chops. Use a knife to cut shallow cross-hatch marks over both surfacesof the chops.
  • Mix all remaining ingredients together in a resealable bag or non-reactive container. Add the chops and place in the refrigerator. Marinate at least an hour.
  • Grill or broil at 500 degrees fahrenheit 8-10 minutes, turning once half way.

Nutrition Facts : Calories 238.9, Fat 10, SaturatedFat 3.5, Cholesterol 95, Sodium 70.6, Carbohydrate 5.3, Fiber 0.4, Sugar 0.8, Protein 31.1

CUBAN PORK CHOPS WITH MOJO



Cuban Pork Chops with Mojo image

Provided by Guy Fieri

Categories     main-dish

Time 1h45m

Yield 4 servings

Number Of Ingredients 17

1 cup plus 1/4 cup orange juice, divided
1/2 cup plus 1/4 cup fresh lime juice, divided
1/4 cup white vinegar
4 (1-inch-thick) bone-in pork chops
1 tablespoon black pepper
2 tablespoons kosher salt
1 1/2 teaspoons ground cumin
1 tablespoon garlic powder
1 tablespoon onion powder
1 tablespoon dried oregano
3 tablespoons canola oil
1/4 cup chopped red onion
2 cloves garlic, chopped
1/4 cup white wine
1 cup watercress, for garnish
1 Roma tomato, chopped, for garnish
1/2 avocado, sliced, for garnish

Steps:

  • In a gallon-sized resealable plastic bag, combine 1 cup orange juice, 1/2 cup lime juice, and vinegar. Add pork and let it sit and marinate for about 1 hour in refrigerator.
  • In a small mixing bowl, combine all dried spices. Pat the pork chops dry with a paper towel and rub with the dry spice mixture.
  • Heat oil in a large saute pan over high heat. Place the pork chops in the pan and sear on 1 side until brown. Flip over and turn the heat down to medium-low. Add onion and saute for 2 minutes. Then add the garlic and continue to cook until garlic begins to brown. Pour in the remaining 1/4 cup orange juice, 1/4 cup lime juice, and white wine. Simmer until the liquid is slightly reduced and begins to thicken. The chops should be cooked through.
  • Remove the chops from pan and put on a warm plate. Continue to reduce juices in pan by half. Pour over the chops and serve immediately.
  • Garnish with watercress, tomatoes and avocado.

PORK CHOPS CUBANO WITH GARLIC-CITRUS SAUCE



Pork Chops Cubano with Garlic-Citrus Sauce image

A crunchy and tasty coating of garlic, onion, oregano, cumin, cilantro and cereal creates memorable baked chops with a garlic and citrus sauce.

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 45m

Yield 4

Number Of Ingredients 15

1 cup Fiber One™ original bran cereal
1 tablespoon finely chopped fresh cilantro
1 teaspoon finely chopped garlic
2 teaspoons grated orange peel
1 teaspoon onion powder
1 teaspoon dried oregano leaves
1 teaspoon ground cumin
1/4 teaspoon pepper
4 pork loin chops, 1/2 inch thick (4 oz each)
1/2 cup buttermilk
2 teaspoons olive oil
1 tablespoon finely chopped garlic
1/4 cup lime juice
2 tablespoons orange juice
2 tablespoons chopped fresh cilantro

Steps:

  • Heat oven to 400°F. Spray cookie sheet with cooking spray. Place cereal in resealable food-storage plastic bag; seal bag and crush with rolling pin or meat mallet (or crush in food processor).
  • In shallow dish, mix cereal, 1 tablespoon cilantro, 1 teaspoon garlic, the orange peel, onion powder, oregano, cumin and pepper. Dip pork chops into buttermilk; coat completely with cereal mixture. Place on cookie sheet.
  • Bake 25 to 30 minutes or until pork is no longer pink in center.
  • Meanwhile, in 1-quart saucepan, heat oil over medium heat. Cook 1 tablespoon garlic in oil about 1 minute, stirring occasionally, until golden. Stir in lime and orange juices. Heat to boiling, stirring occasionally. Remove from heat; stir in 2 tablespoons cilantro. Cover; refrigerate until serving time. Serve with pork chops.

Nutrition Facts : Calories 280, Carbohydrate 18 g, Cholesterol 70 mg, Fiber 7 g, Protein 27 g, SaturatedFat 3 1/2 g, ServingSize 1 Serving, Sodium 130 mg, Sugar 3 g, TransFat 0 g

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