CUBAN PORK CHOPS
Cuban Pork Chops are a healthy and super easy weeknight dinner idea! Thin pork chops and sliced fresh onions are marinated in a garlic paste and sour citrus mixture, then pan fried until tender.
Provided by Karrie | Tasty Ever After
Categories Entree
Time 30m
Number Of Ingredients 9
Steps:
- Season the chops with salt and pepper. Set aside.
- In a mortar, crush the 4 cloves of garlic, 1/4 teaspoon oregano, and 1/4 teaspoon cumin together into a paste. Rub the chops with the garlic paste, place in a medium sized shallow bowl or baking dish, and pour half of the sour orange mixture on top. Cover with sliced onions and pour rest of sour orange mixture on top. Cover and refrigerate 2 to 3 hours.
- Remove chops from the marinade, pat dry, and reserve marinade.
- In a large pan, heat the oil over medium-high heat until hot and brown the chops quickly on both sides.
- Add the sherry and reserved marinade, including the onions, to the pan with the pork and bring to a boil. Cover, reduce heat to low, and cook until pork is tender, about 20 minutes.
Nutrition Facts : Calories 590 kcal, Carbohydrate 8 g, Protein 59 g, Fat 32 g, SaturatedFat 8 g, Cholesterol 180 mg, Sodium 133 mg, Fiber 1 g, Sugar 4 g, ServingSize 1 serving
GRILLED CUBAN MOJO PORK CHOPS
Steps:
- Combine marinade ingredients in a small bowl.
- Place pork chops into a resealable plastic bag or an air tight container with a lid (glass or plastic) large enough to hold four pork chops. Pour marinade mixture over top and toss to coat. Seal bag or secure lid onto the dish. Marinate chops in the refrigerator for 4-6 hours.
- Preheat grill for medium heat.
- Remove chops from the refrigerator. Let stand at room temperature or 10 minutes.
- Place chops onto grill grate, close lid and cook for 10 minutes. Turn chops and cook for an additional 8, or until the internal temperature of the meat reaches desired doneness. Please note that 145 degrees F. is medium-rare, 150 degrees F. is medium, and 155 degrees F. is medium-well.
- Once cooked, remove chops from the grill and place onto a clean platter or cutting board. Top with chopped cilantro (or your favorite garnish) and serve.
CITRUS MARINATED PORK CHOPS (OAMC)
Adapted from "Prevention's Freezer Cookbook" by S. Sanders. Can be made without freezing first, just be sure to marinate chops at least 6 hours before cooking for best flavour.
Provided by Pamela
Categories Pork
Time 40m
Yield 6 serving(s)
Number Of Ingredients 11
Steps:
- Combine ingredients in a large Ziploc freezer bag.
- Remove as much air as possible.
- Label and freeze.
- Defrost overnight in the fridge; pork will marinate as it defrosts.
- To serve, remove chops from bag and place in a non-stick skillet; reserve marinade.
- Cook for 5 minutes, or until brown, repeat for other side.
- Add marinade, and reduce heat to medium. Cover and cook for 7 minutes, or until chops are no longer pink in the middle. Transfer pork to a plate and cover. Turn heat to high and whisk for 3-5 minutes until sauce is thick. Spoon over pork. Pork Chops can also be made on the BBQ/Grill if desired.
CUBAN SPICED PORK CHOPS
This is the perfect recipe for those who love the flavors of a classic Cuban pork roast but are cooking in small quantities. Typical of Cuban fare, these are full of tropical flavors but not spicy. The garlic and lime pair beautifully in a fragrant marinade. Though you can marinade as briefly as an hour, for best results let the pork soak up to 6-8 hours. (Don't marinade overnight as the citrus cooks the pork over longer periods). Serve these with my Almost Fried Plantains #134349 for a delightful healthy meal.
Provided by justcallmetoni
Categories Lime
Time 15m
Yield 2 serving(s)
Number Of Ingredients 7
Steps:
- Trim excess fat from pork chops. Use a knife to cut shallow cross-hatch marks over both surfacesof the chops.
- Mix all remaining ingredients together in a resealable bag or non-reactive container. Add the chops and place in the refrigerator. Marinate at least an hour.
- Grill or broil at 500 degrees fahrenheit 8-10 minutes, turning once half way.
Nutrition Facts : Calories 238.9, Fat 10, SaturatedFat 3.5, Cholesterol 95, Sodium 70.6, Carbohydrate 5.3, Fiber 0.4, Sugar 0.8, Protein 31.1
CUBAN PORK CHOPS WITH MOJO
Steps:
- In a gallon-sized resealable plastic bag, combine 1 cup orange juice, 1/2 cup lime juice, and vinegar. Add pork and let it sit and marinate for about 1 hour in refrigerator.
- In a small mixing bowl, combine all dried spices. Pat the pork chops dry with a paper towel and rub with the dry spice mixture.
- Heat oil in a large saute pan over high heat. Place the pork chops in the pan and sear on 1 side until brown. Flip over and turn the heat down to medium-low. Add onion and saute for 2 minutes. Then add the garlic and continue to cook until garlic begins to brown. Pour in the remaining 1/4 cup orange juice, 1/4 cup lime juice, and white wine. Simmer until the liquid is slightly reduced and begins to thicken. The chops should be cooked through.
- Remove the chops from pan and put on a warm plate. Continue to reduce juices in pan by half. Pour over the chops and serve immediately.
- Garnish with watercress, tomatoes and avocado.
PORK CHOPS CUBANO WITH GARLIC-CITRUS SAUCE
A crunchy and tasty coating of garlic, onion, oregano, cumin, cilantro and cereal creates memorable baked chops with a garlic and citrus sauce.
Provided by By Betty Crocker Kitchens
Categories Entree
Time 45m
Yield 4
Number Of Ingredients 15
Steps:
- Heat oven to 400°F. Spray cookie sheet with cooking spray. Place cereal in resealable food-storage plastic bag; seal bag and crush with rolling pin or meat mallet (or crush in food processor).
- In shallow dish, mix cereal, 1 tablespoon cilantro, 1 teaspoon garlic, the orange peel, onion powder, oregano, cumin and pepper. Dip pork chops into buttermilk; coat completely with cereal mixture. Place on cookie sheet.
- Bake 25 to 30 minutes or until pork is no longer pink in center.
- Meanwhile, in 1-quart saucepan, heat oil over medium heat. Cook 1 tablespoon garlic in oil about 1 minute, stirring occasionally, until golden. Stir in lime and orange juices. Heat to boiling, stirring occasionally. Remove from heat; stir in 2 tablespoons cilantro. Cover; refrigerate until serving time. Serve with pork chops.
Nutrition Facts : Calories 280, Carbohydrate 18 g, Cholesterol 70 mg, Fiber 7 g, Protein 27 g, SaturatedFat 3 1/2 g, ServingSize 1 Serving, Sodium 130 mg, Sugar 3 g, TransFat 0 g
More about "citrus marinated cuban pork chops recipes"
CUBAN PORK CHOPS WITH MOJO SAUCE RECIPE | SAVOUR …
From savourthesensesblog.com
- In a large, sealable container, mix 1 cup orange juice, 1/2 cup lime juice and pork. Let marinate, refrigerated, for 1 hour.
- In a large skillet, heat the olive oil over high heat and sear each side of the pork chops (about 1 minute per side).
CUBAN STYLE CROCKPOT PORK CHOPS - FAVORITE FAMILY …
From favfamilyrecipes.com
CITRUS MARINATED CUBAN PORK CHOPS RECIPE - LOW CARB RECIPES
From low-carb-recipes.com
CITRUS MARINATED CUBAN PORK CHOPS RECIPE
From thesmartcookiecook.com
THE ULTIMATE GUIDE TO MAKING ROAST PORK FOR A DELICIOUS CUBAN …
From kitchenpearls.com
CUBAN RECIPES | CUBAN SPICED PORK CHOPS - CUBAN RECIPES I THE …
From cubanrecipes.org
CITRUS MARINATED CUBAN PORK CHOPS RECIPE - RECIPEOFHEALTH
From recipeofhealth.com
CITRUS-MARINATED PORK CHOPS RECIPE - SEAMUS MULLEN
From foodandwine.com
10 BEST CUBAN PORK RECIPES - A SASSY SPOON
From asassyspoon.com
DELICIOUS AND UNIQUE CUBAN GRILLED PORK CHOPS RECIPE …
From oldhousetonewhome.net
GRILLED MOJO PORK CHOPS - GOYA FOODS
From goya.com
CITRUS MARINATED CUBAN PORK CHOPS RECIPE - RECIPESFULL.NET
From recipesfull.net
CUBAN PORK CHOPS RECIPE - NOT QUITE NIGELLA
From notquitenigella.com
25+ TRADITIONAL CARIBBEAN LUNCH RECIPES YOU HAVE TO TRY
From chefsbliss.com
GRILLED CUBAN PORK CHOPS - THE COMPLETE SAVORIST
From thecompletesavorist.com
CUBAN PORK - FAMILY STYLE - BEEHIVE MEALS
From beehivemeals.com
CUBAN PORK CHOPS - ABUELA'S CUBAN COUNTER
From abuelascounter.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love