CITRUS GRILLED CORVINA WITH GRILLED SQUASH
This method of cooking is very versatile. You can substitute, many fish selections, scallops or even chicken. The grill is your friend so get your grill on and fire up some flavor!
Provided by Lori Frazee
Categories Seafood
Time 50m
Number Of Ingredients 13
Steps:
- 1. Preheat your grill to high and reduce to med-high. Oil your grill grate
- 2. Prepare your fruits and veggies.
- 3. If your grill has a side burner, place the fruits, juice (save one orange back for fish), jalapenos, coconut ,1/2 of the red pepper(Chopped) capers in a small pan, on low and simmer to make topping. If not create a foil pack and add same ingredients, seal packet up tight. Rinse carrots, and give a quick squeeze of orange, little zest and wrap up in foil pack
- 4. Place Fish filets on a grill griddle or in a foil pack. Brush with citrus and sprinkle seasoning on. Place on indirect heat. Fish will take approximately 20 minutes. Check after Shred or veggetti the squash. Mix in sliced roasted peppers Lightly salt and pepper. On to a grill griddle or piece of foil to get a little char flavor, only about 2 minutes. Just a note, if you are lookin' it ain't cookin'!!!!
- 5. Pull off squash mix, separate between the 4 plates. Check carrots, and continue to watch tropical citrus sauce.
- 6. Once fish is done, Build your plates, Top squash mix with fish, give a squeeze of orange, zest of orange. Top with sauce, and matchstick carrots in the center, give a squeeze of lime and it's zest, YOU ARE READY to serve.
SIMPLE GRILLED CORVINA RECIPE
This simple grilled corvina recipe is perfect for summer.
Provided by Cheryl Bennett
Categories Seafood
Time 13m
Number Of Ingredients 5
Steps:
- Preheat grill to 425°F / 220°C.
- Remove fish from refrigerator and allow to come to room temp for 10 minutes while grill is heating.
- Slice half of the lime into wheels, reserving the other half.
- Squeeze lime juice from remaining half over the fillets, then season fish with salt and pepper (or Cajun blend, if using). Place lime wheels on top of fish.
- Using tongs, quickly place banana leaves on the grill and then place corvina fillets on top of leaves.
- Cook for 8 - 10 minutes, maintaining the temp on the grill. If it gets too hot, do not open the lid - simply turn down the flame or crack the lid, if necessary.
- Remove corvina from the grill and set aside to rest for 5 minutes before serving. Discard banana leaves.
Nutrition Facts : Calories 229 calories, Carbohydrate 5 grams carbohydrates, Cholesterol 128 milligrams cholesterol, Fat 4 grams fat, Fiber 2 grams fiber, Protein 43 grams protein, SaturatedFat 1 grams saturated fat, ServingSize 5 ounces, Sodium 2440 milligrams sodium, Sugar 1 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 2 grams unsaturated fat
GRILLED CORVINA
Steps:
- 1. Preheat your grill. Place a cast-iron or thick steel flat pan or grill sheet over the coals to heat for 15 mins. 2. Combine the following seasonings: paprika, garlic salt, thyme, black pepper and red pepper, to create a spice rub. 3. Place the corvina in a glass baking dish. Brush both sides with olive oil. Then sprinkle and rub the spice mixture into both sides of the fish 4. Place the fish on the preheated iron flat pan. Grill the fish steaks for 3 to 4 minutes. Turn the fish with a spatula, then cook for 3 to 4 minutes on the other side. 5. Serve each blackened corvina steak with a sprinkle of dill over the top, and accompanying lemon wedge.
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