GRILLED CHICKEN SALAD
This grilled chicken salad is made with leftover chicken from last nights bbq but once you taste it you'll start grilling extra on purpose
Provided by Frank Campanella
Categories Salad
Number Of Ingredients 11
Steps:
- Remove the skin from the chicken and place the chunks of meat into a food processor. Pulse until the chicken is diced to your liking. Pour diced chicken into a large bowl.
- In the same food processor add pickles, red onion and bananna peppers. Pulse until chopped into a relish then add to the bowl with the diced chicken.
- Add remaining ingredients to the mixing bowl then use a spatula to fold ingredients together until fully combined. Refrigerate for 30 minutes before serving.
Nutrition Facts : ServingSize 6 oz, Calories 266 kcal, Carbohydrate 5 g, Protein 10 g, Fat 23 g, SaturatedFat 6 g, TransFat 1 g, Cholesterol 45 mg, Sodium 449 mg, Fiber 1 g, Sugar 3 g, UnsaturatedFat 16 g
GRILLED CHICKEN CITRUS SALAD
This is a wonderful refreshing summer recipe. Very good! A must try.
Provided by WAILAKIJACKIE
Categories Salad Green Salad Recipes Romaine Lettuce Salad Recipes
Time 2h45m
Yield 4
Number Of Ingredients 12
Steps:
- In a mixing bowl, whisk together orange juice, lime juice, shallots, garlic, chili powder, cumin, and sugar. Pour 1/2 of this mixture into a large, resealable plastic bag, and add the chicken breasts. Seal, and refrigerate for at least 2 hours. Refrigerate the remaining dressing.
- Preheat an outdoor grill for medium-high heat. In a large salad bowl, toss romaine lettuce with oranges, celery, and green onions. Set aside.
- Lightly oil grate, and place chicken on grill. Discard the marinade from the chicken. Cook for 6 to 8 minutes each side, or until juices run clear when pierced with a fork. Remove chicken from grill, and slice into thin strips.
- Toss salad with reserved dressing, and top with sliced chicken.
Nutrition Facts : Calories 237.6 calories, Carbohydrate 26.1 g, Cholesterol 65.9 mg, Fat 2.2 g, Fiber 5.6 g, Protein 30 g, SaturatedFat 0.5 g, Sodium 112.6 mg, Sugar 14.6 g
SPICY CITRUS GRILLED CHICKEN
Make and share this Spicy Citrus Grilled Chicken recipe from Food.com.
Provided by gailanng
Categories Chicken Breast
Time 1h55m
Yield 2-4 serving(s)
Number Of Ingredients 8
Steps:
- Place chicken in a large zip-top plastic bag.
- In a bowl, whisk together lime juice and zest, orange juice and zest, oil, oregano, garlic, jalapeno.
- Pour marinade into plastic bag over chicken and lay flat in a shallow dish. Refrigerate for at least 90 minutes or up to 4 hours, turning occasionally.
- Remove chicken from marinade and season with salt and pepper.
- Grill chicken until browned and internal temperature reaches 165 degrees F.
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