Citrus Ginger Flat Iron Steak Recipes
CITRUS-GINGER FLAT IRON STEAK
This mouth watering recipe marinates the flat iron in citrus juices and ginger to produces a juicy, memorable steak!
Provided by bjalg
Categories Meat and Poultry Recipes Beef Steaks Flat Iron Steak Recipes
Time 2h
Yield 4
Number Of Ingredients 13
Steps:
- Whisk together lime juice, lemon juice, grapefruit juice, rice vinegar, olive oil, soy sauce, chili garlic sauce, and honey in a bowl until the honey has dissolved. Season with ginger, garlic salt, pepper, and cinnamon; whisk until blended. Place the flat iron steak into a resealable plastic bag, and pour the marinade overtop. Squeeze out the excess air, seal, and marinate in the refrigerator 1 1/2 hours. Do not marinate much longer than this, as the citrus juice will "cook" the beef.
- Preheat an outdoor grill for medium-high heat.
- Remove flat iron from the marinade, and discard the remaining marinade. Cook on preheated grill until the steak has attained your desired degree of doneness, about 2 minutes per side for medium-rare. Place steak onto a plate, set aside, and allow to rest for 3 to 4 minutes before slicing.
Nutrition Facts : Calories 273.1 calories, Carbohydrate 8.3 g, Cholesterol 77.4 mg, Fat 16.5 g, Fiber 0.5 g, Protein 23.7 g, SaturatedFat 5.5 g, Sodium 714.9 mg, Sugar 3.6 g
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Categories DINNER
Time 2h28m
Number Of Ingredients 10
Steps:
- Mix olive oil, Cabernet, mustard powder, garlic, chives, parsley, salt, and pepper in a small bowl. Put the steak inside of a large, resealable bag and pour the marinade mixture over the bag. Before sealing, press on the bag to remove as much air as possible. Place bag in the refrigerator to marinate for 2-3 hours.
- Heat a nonstick skillet on medium-high heat. Add the steak and cook for 3-4 minutes on each side. (Medium-rare is recommended for the best taste.) If you desire a higher level of doneness, leave slightly longer and check frequently. Move steaks to a plate and throw out the marinade. Allow steaks to sit for about five minutes before serving.
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