Citrus Avocado Poke Recipes
TUNA AVOCADO POKE
Steps:
- Combine the tuna, cilantro, ginger, jalapeno if using, shallot, soy sauce and sesame oil in a bowl; toss gently. Cover and refrigerate for at least 1 hour or up to 2 hours.
- Just before serving, fold in the avocado. Scoop 1 1/2 to 2 tablespoons of the poke onto each on lettuce leaf. Serve.
CITRUS SHRIMP AND AVOCADO SALAD
This simple but totally flavorful shrimp salad makes the perfect meal-prep meal for lunch or dinner thanks to pan-seared citrus-flavored shrimp, creamy avocado, and the crunch of sliced almonds.
Provided by Heidi
Number Of Ingredients 8
Steps:
- Prepare the recipe for the Pan-Seared Citrus Shrimp, or gently warm the leftover shrimp. Or, if you prefer, serve the shrimp chilled.
- Toss the shrimp with the salad greens in a large bowl.
- Lightly drizzle with olive oil, and if desired, some of the sauce remaining from the shrimp with a generous squeeze of citrus, and toss lightly to coat.
- Add the avocado, shallots and sliced almonds and then season with kosher salt and freshly ground black pepper and serve.
Nutrition Facts : ServingSize 1 g, Calories 374 kcal, Carbohydrate 14 g, Protein 31 g, Fat 23 g, SaturatedFat 2 g, Cholesterol 286 mg, Sodium 906 mg, Fiber 7 g, Sugar 2 g
AHI POKE BOWL
This Ahi Tuna Poke Bowl recipe is so easy to make at home! Light, fresh, healthy and delicious! Loaded with fresh Ahi Tuna with citrus ponzu sauce, rice, cucumbers, avocado, edamame and mango. Drizzled with creamy sriracha sauce and topped with crunchy nuts. This Ahi Poke bowl is amazing!
Provided by Chef Kathy McDaniel
Time 25m
Number Of Ingredients 20
Steps:
- Add mayonnaise, sriracha and lemon juice to a small mixing bowl. Mix to combine. Season with salt and pepper to taste, if needed.
- In a bowl, add the soy sauce, orange juice, lime juice and mirin. Whisk well to combine.
- Place the tuna in a medium mixing bowl with the green onions (reserve a little bit of the green onions to sprinkle on top of the bowls at the end).
- Add some of the ponzu to your taste. You can reserve some to pour over the rest of the ingredients. Add sesame seeds. Mix gently to combine. Cover and refrigerate for 30 minutes to an hour. If you let the fish sit for longer time, the citrus in the ponzu will slowly cook the fish.
- Pile it up! Put rice into serving bowls and top with your desired toppings. Add extra ponzu if desired and drizzle a bit of toasted sesame oil (optional). Add the chilled tuna. Top with macadamia nuts (optional), and drizzle with the creamy Sriracha sauce.
Nutrition Facts : Calories 492 kcal, Carbohydrate 64 g, Protein 28 g, Fat 14 g, SaturatedFat 2 g, Cholesterol 29 mg, Sodium 1138 mg, Fiber 7 g, Sugar 24 g, TransFat 1 g, UnsaturatedFat 10 g, ServingSize 1 serving
CHEF JOHN'S HAWAIIAN-STYLE AHI POKE
The technique for making poke is so basic that even the most inexperienced cooks can get something close to what they'd get in a restaurant. But the one catch is you have to use only the freshest possible tuna, even if that means frozen.
Provided by Chef John
Yield 4
Number Of Ingredients 11
Steps:
- Whisk soy sauce, sesame oil, grated ginger, sliced onions, macadamia nuts, seaweed, pepper flakes, and salt together in a bowl.
- Place cubed tuna into bowl. Pour in marinade and stir to distribute evenly. Cover and refrigerate 2 hours. Mix again.
- Serve topped with toasted sesame seeds, sliced green onions, and a sprinkle of lemon or lime juice, or seasoned rice vinegar.
Nutrition Facts : Calories 231.1 calories, Carbohydrate 3.1 g, Cholesterol 51.1 mg, Fat 11.6 g, Fiber 0.9 g, Protein 28.3 g, SaturatedFat 1.8 g, Sodium 1196.7 mg, Sugar 0.7 g
CITRUS AVOCADO POKE
Steps:
- Heat the vegetable oil in a medium saucepan over medium heat until it reaches 350 degrees F.
- Fry the wonton wrappers until crispy and golden brown.
- Cut the ahi into 1/4-inch cubes. Place into a large mixing bowl and gently fold in the Poke Sauce.
- Put 2 of the wontons on a plate with a small pinch of the shredded cabbage and 2 ounces of the ahi poke. Place 1 tablespoon of the Avocado Mousse on top, then add 2 tablespoons of the Citrus Pico. Finish with a drizzle of the Black Bean Sauce, Citrus Sauce and pinch of microgreens. Repeat with the remaining ingredients.
- Place the soy sauce, sesame oil and habanero in a blender and blend for 1 minute.
- Add the pulp of the avocado, lime juice and salt to a food processor. Blend until smooth and some air has been incorporated.
- Peel pineapple, orange and onion. Core the pineapple. Finely chop the pineapple, orange and red onion. Place in a large mixing bowl. Mince the jalapeno and chop the cilantro. Add both to the bowl. Juice the 2 limes and add the juice to the mixing bowl. Gently toss all the ingredients.
- Place the brown sugar, chili sauce, black bean sauce, sesame oil, orange juice, vinegar, garlic, red pepper flakes and habanero in a blender and blend for 2 minutes, or until smooth.
- Place the mango puree, sesame oil, orange juice, salt and sugar in a blender and blend until smooth.
More about "citrus avocado poke recipes"
AVOCADO & CITRUS "CEVICHE" RECIPE - COOKIE AND KATE
From cookieandkate.com
5/5 Estimated Reading Time 3 mins
- To prepare the citrus: Peel the skin from the grapefruit and oranges. Then slice across the center lines to make 1/4″ thick rounds (see photos). Gently tug the rounds apart to make little wedges of fruit, about 2 segments each.
- In a medium serving bowl, combine the citrus wedges, avocado, onion, cilantro, jalapeño, lime juice and salt. Gently toss to combine. Adjust to taste—be generous with salt (it helps counteract the bitterness of the grapefruit) and add more lime juice if it needs more citrusy punch.
- Serve promptly, with tortilla chips on the side if you’d like. This ceviche is best consumed within a few hours, but there’s enough citrus juice in there to keep the avocado relatively fresh for 1 to 2 days. Store leftovers in the refrigerator, in a Ziploc bag with the air squeezed out to minimize browning.
TUNA POKE RECIPE | BON APPéTIT
From bonappetit.com
Estimated Reading Time 4 mins
- Rinse and drain rice in a fine-mesh sieve several times until water runs clear. Let sit 30 minutes.
- Combine rice and 2 cups water in a medium saucepan, season lightly with salt, and bring to a boil. Reduce heat, cover saucepan, and simmer until rice is tender, 18–22 minutes. Remove from heat and let sit 10 minutes. Fluff with a fork; keep warm.
- Meanwhile, soak hijiki in ½ cup cold water in a small bowl until rehydrated and softened, 30–35 minutes. Drain and mix in a clean small bowl with 1 Tbsp. mirin, 1 Tbsp. soy sauce, and ½ tsp. sesame seeds; let sit 5 minutes. Drain.
- Whisk vinegar, sugar, 1 ½ tsp. kosher salt, and 2 Tbsp. water in another small bowl. Toss cucumber with a pinch of salt in another bowl and squeeze to expel excess water. Add cucumber and jalapeño to brine and let sit at least 10 minutes and up to 1 hour to pickle.
AVOCADO POKE BOWL | AMERICAN HEART ASSOCIATION RECIPES
From recipes.heart.org
Servings 4Total Time 25 mins
HAWAIIAN AHI POKE BOWL RECIPE - SUNKISSED KITCHEN
From sunkissedkitchen.com
Estimated Reading Time 4 mins
- Prepare the fish by cutting it against the grain into small cubes. I prefer to buy slices of sashimi, and then just cut them into smaller pieces. Season the ahi cubes with sea salt, sesame seeds, and green onions.
- Mix all the sauce ingredients together, and mix well with a fork. I find that coconut aminos taste more like soy sauce with an extra few pinches of sea salt. If using soy sauce or tamari, the salt might need to be omitted.
- Top bowls of rice with a variety of thinly sliced vegetables, avocado, or mango. Add a scoop of the seasoned fish to the top. Drizzle or serve the bowls with the sauce.
8 POKE BOWL RECIPES THAT WILL INSPIRE HEALTHY MENU IDEAS ...
From hitchcockfarms.com
Estimated Reading Time 5 mins
- SPICY AHI POKE. Food Network’s Chef Anne Burrell fires up the taste of ahi tuna with a very spicy tuna poke recipe. She elevates the heat by adding sambal oelek to her soy sauce and sesame oil marinade.
- SALMON AND AVOCADO POKE. Another Food Network favorite, in-house recipe developer and nutritionist Leah Brickley, pairs an irresistible combination for her poke bowl.
- NUTRITIOUS GINGER CHICKEN POKE. Variety always adds interest to a restaurant menu, so we spotlight this chicken poke bowl recipe from Livestrong.com. Cooked, skinless chicken breast stars in a nutritious dish dressed in gluten-free tamari sauce.
- SOUTHWESTERN AHI POKE. The miles between Hawaiian and Mexican cuisine melt away with an ahi poke bowl at Rubio’s Coastal Grill. The California chain infuses its signature flavors into its southwestern ahi tuna dish with sliced avocado, crispy tortilla strips and a spicy chipotle sauce.
- SWEET BEET POKE. This vegan poke bowl comes from internationally recognized Chef Jose Andres’ national Beefsteak franchise. We really like its presentation of deeply red beet cubes that replicate sushi-grade tuna.
- RAINBOW CARROT POKE. We bring you another colorful vegetarian poke bowl loaded with great taste and plenty of nutrition. A second helping from Livestrong.com serves up a vibrant rainbow carrot poke that pairs the multi-hued veggie with sea beans.
- SALMON AND WASABI PEA POKE. Bon Appetit doesn’t put a poke label on this dish, but it’s an enticing example of a salmon poke bowl recipe made with irresistible Asian accents.
- YELLOWFIN TUNA POKE. We finish our poke bowl recipe list with a return to classic interpretation. Top Chef winner Brooke Williamson keeps tables full at her Da Kikokiko restaurant with her signature yellowfin tuna poke.
SALMON AND TUNA POKE INSPIRED CEVICHE – LAYLITA'S RECIPES
From laylita.com
4.8/5 Estimated Reading Time 5 mins
- In a small ceramic or glass bowl, combine the salmon and tuna with the avocado oil and sesame oil, mix gently until the fish is coated with the oil – this will prevent it from oxidizing. Add the chives, ginger, hot pepper, and soy sauce. Mix well, cover and refrigerate for at least 30 minutes or until ready to serve.
- While the poke ceviche is marinating, prepare the patacones or tostones. They can be made the traditional way or you can form them into a round mini cup/bowl form to be filled with the ceviche. To shape them into a round cup shape, place the plantain chip after the first frying, into a lemon/citrus squeezer and gently press it, then remove it very gently, and fry it again as you would with the regular patacones.
- Serve the salmon and tuna poke inspired ceviche on top of the plantain chips or inside the plantain cups. Top with a drizzle of lime juice, the pickled red onions, cilantro leaves, hot sauce to taste, and any other garnishes you prefer.
KETO RECIPE: AHI SALAD WITH CITRUS DRESSING | KETO-MOJO
From keto-mojo.com
- In a bowl, combine the cubed tuna with the Sriracha, green onion, and sesame oil. Mix thoroughly and refrigerate if not serving right away.
- Preheat a nonstick pan over high heat, then sear the reserved block of tuna on all six sides until the edges are white but the center is still translucent, around 15 seconds per side. Slice the tuna against the grain into 1/4-inch strips. (You can prep in advance to this point and refrigerate the tuna until you're ready to serve.)
AHI POKE BOWL RECIPE - FEASTING AT HOME
From feastingathome.com
- Cut fish (or tofu- blotting extra well first) into ½- ¾ inch cubes. Place in a bowl. Add scallions, garlic, ginger and sesame seeds.
- Mix sesame oil, soy sauce and honey in a small bowl, then very gently mix with ahi to coat evenly. (If using tofu, you may need to add more soy and sesame oil -in equal portions- because tofu tends to soak the liquid up like a sponge.)
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