Citrus And Rosemary Grilled Pork Recipes

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CITRUS AND ROSEMARY GRILLED PORK CHOPS



Citrus and Rosemary Grilled Pork Chops image

Make and share this Citrus and Rosemary Grilled Pork Chops recipe from Food.com.

Provided by flume027

Categories     Pork

Time 23m

Yield 4 serving(s)

Number Of Ingredients 9

1/4 cup dark molasses
3 tablespoons balsamic vinegar
3 tablespoons extra virgin olive oil
2 tablespoons fresh rosemary, leaves finely chopped
1 navel orange, zested
4 1-inch thick boneless center cut pork chops
McCormick's Montreal Brand steak seasoning
coarse salt
pepper

Steps:

  • To make the marinade, combine first 5 ingredients in a bowl with whisk or fork.
  • Pat chops dry with paper towels and rub with salt and pepper.
  • Place chops in marinade and let stand 15 minutes.
  • Season chops with steak seasoning.
  • Grill chops on indoor electric grill preheated to high for 6 to 7 minutes on each side, or pan fry over medium high heat for same time under a loose tin foil tent in a nonstick skillet.
  • Enjoy!

Nutrition Facts : Calories 463.6, Fat 23.5, SaturatedFat 6, Cholesterol 105.8, Sodium 75.1, Carbohydrate 22.4, Fiber 0.9, Sugar 16.5, Protein 39

LEMON-ROSEMARY GRILLED PORK TENDERLOIN



Lemon-Rosemary Grilled Pork Tenderloin image

Make and share this Lemon-Rosemary Grilled Pork Tenderloin recipe from Food.com.

Provided by cookalot 2

Categories     Pork

Time 1h10m

Yield 2 serving(s)

Number Of Ingredients 6

375 g pork tenderloin
1 teaspoon dry mustard
1/4 cup lemon juice
1/4 cup olive oil
1 tablespoon minced fresh rosemary or 1 teaspoon crushed dried rosemary
1 garlic clove, minced

Steps:

  • Rub pork all over with mustard and place in glass baking dish.
  • Stir together juice, oil, rosemary, and garlic.
  • Pour over meat.
  • Cover and marinate at room temperature for 30 minutes or 8 hours in fridge, turning occasionally.
  • Place at room temperature 30 minute before cooking.
  • Place pork on grill over medium heat.
  • Cook 20-25 minutes, turning often and brushing with marinade.
  • Internal temperature should be 160°F.

Nutrition Facts : Calories 4261.7, Fat 145.4, SaturatedFat 43.2, Cholesterol 2170.9, Sodium 1738.2, Carbohydrate 3.1, Fiber 0.4, Sugar 0.8, Protein 690.2

ORANGE ROSEMARY GRILLED PORK TENDERLOIN



Orange Rosemary Grilled Pork Tenderloin image

This is my own recipe. I love the flavour of rosemary and orange together, so I came up with a marinade for pork tenderloin. This turned out really good. Makes for a really healthy and fresh tasting grilled pork dish. Served this with Almond Cranberry Rice and carrots.

Provided by L. Duch

Categories     Pork

Time 4h15m

Yield 4 serving(s)

Number Of Ingredients 7

16 ounces pork tenderloin, cut into medallions
2 oranges, juice of
2 tablespoons olive oil
1 tablespoon rosemary, fresh and minced
1 tablespoon onion, minced
1 garlic clove, minced
1 teaspoon red pepper flakes

Steps:

  • NOTE: Most of the time is for marinading time. Actual work time (putting it together and then cooking) is about 30 minutes.
  • Cut tenderloin into 1-1/2" thick medallions.
  • Mix remaining ingredients together and pour into a ziplock bag.
  • Put tenderloin in marinade and mix around well, being sure to coat meat thoroughly.
  • Put in fridge for at least 4 hours, but the flavours infuse better when left overnight.
  • When ready to cook. Heat your grill and remove medallions from marinade, discarding marinade, and grill on med/high until done. About 15 minutes.

Nutrition Facts : Calories 219.2, Fat 10.9, SaturatedFat 2.3, Cholesterol 73.7, Sodium 60, Carbohydrate 5.3, Fiber 0.3, Sugar 3.8, Protein 23.9

SWEET AND SALTY GRILLED PORK WITH CITRUS AND HERBS



Sweet and Salty Grilled Pork With Citrus and Herbs image

Typically prepared as a long-cooked stew or braise, pork shoulder is remarkably (and perhaps surprisingly) fantastic when treated like a steak. This means cooked hot and fast so it's charred on the outside and medium-rare on the inside. While a grill is ideal here, it can also be prepared on the stovetop in a very hot cast-iron skillet. The garlicky, salty, sweet marinade also doubles as a dressing to be poured over crunchy leaves of lettuce, fresh herbs and, if you're looking for something more substantial, some sort of rice noodle or plain cooked rice.

Provided by Alison Roman

Categories     dinner, weeknight, meat, main course

Time 45m

Yield 4 servings

Number Of Ingredients 13

1 1/2 pounds boneless pork shoulder
Kosher salt and black pepper
1/4 cup fish sauce
3 tablespoons light brown sugar
2 tablespoons sambal chile paste (optional)
2 garlic cloves, finely grated
1 lime, halved crosswise, plus 1/2 cup fresh lime juice (from about 4 limes)
1 orange or tangerine, halved crosswise (optional)
Cooked rice noodles or rice, for serving (optional)
1 head Boston lettuce or escarole, torn into large pieces
6 mint sprigs
1/2 bunch cilantro
1 shallot, thinly sliced into rings

Steps:

  • Using a sharp knife, slice pork shoulder crosswise into 1-inch-thick steaks. (Depending on the shape and cut of your shoulder, some pieces may not stay together in a steak shape; this is O.K.) Season pork with salt and pepper and place in a shallow baking dish (a 9-by-13 works best) or resealable plastic bag.
  • Combine fish sauce, light brown sugar, sambal (if using), garlic and 1/2 cup lime juice in a medium bowl, stirring to dissolve the sugar. Pour half of the mixture over the pork and let it sit for about 15 to 20 minutes while you prepare the grill, using tongs to turn pork once or twice to make sure all of it is getting enough attention from the marinade. (There's no need to refrigerate, unless you are working ahead, in which case you should refrigerate until ready to grill.)
  • If you're using a charcoal grill, build the fire so it's screaming hot. This pork is to be cooked hot and fast, so the hotter the better. If you're using a gas grill, heat it on high. Bring a clean baking dish out to the grill for the pork to rest in after cooking.
  • Once the grill is sufficiently hot, grill the pork until deeply browned and lightly charred on both sides, 2 to 4 minutes per side (this will happen faster on a charcoal grill), moving the pork around as needed to prevent excessive flare-ups, which, depending on how fatty your pork is, will happen with varying severity. Grill the lime and orange, if using, cut-side down, until lightly charred, 1 to 2 minutes.
  • Remove the pork and lime from the grill and let rest a minute or two in that same large baking dish to catch the juices. Drizzle the remaining lime dressing over the sliced pork and let it rest for a few minutes so the juices mix with the dressing.
  • Slice the pork about 1/4 inch thick. Arrange rice noodles or rice, if using, on a large platter and top with lettuce, along with some of the mint, cilantro and shallots. Top with sliced pork and remaining herbs and shallots. Spoon the juices from the bottom of the baking dish over everything, and serve with the grilled citrus for squeezing.

Nutrition Facts : @context http, Calories 469, UnsaturatedFat 17 grams, Carbohydrate 17 grams, Fat 31 grams, Fiber 2 grams, Protein 32 grams, SaturatedFat 11 grams, Sodium 1534 milligrams, Sugar 10 grams

LEMON-ROSEMARY PORK TENDERLOIN



Lemon-Rosemary Pork Tenderloin image

This tender pork is seasoned with a wonderful herb and lemon rub I created. Even my husband, who is a chef, thinks this dish is special enough for company. -Carol Birkemeier, Nashville, Indiana

Provided by Taste of Home

Categories     Dinner

Time 35m

Yield 8 servings.

Number Of Ingredients 10

1 medium onion, finely chopped
2 tablespoons olive oil
1 tablespoon lemon juice
1 teaspoon minced fresh rosemary or 1/4 teaspoon dried rosemary, crushed
1 teaspoon minced fresh thyme or 1/4 teaspoon dried thyme
1 teaspoon grated lemon zest
1 garlic clove, minced
1/2 teaspoon salt
1/2 teaspoon pepper
2 pork tenderloins (1 pound each)

Steps:

  • In a small bowl, combine the first nine ingredients; rub over tenderloins. Place on a rack in a shallow roasting pan. , Bake, uncovered, at 400° until a thermometer reads 160°, 25-35 minutes. Cover with foil; let stand for 10 minutes before slicing.

Nutrition Facts : Calories 176 calories, Fat 7g fat (2g saturated fat), Cholesterol 74mg cholesterol, Sodium 204mg sodium, Carbohydrate 2g carbohydrate (0 sugars, Fiber 0 fiber), Protein 24g protein. Diabetic Exchanges

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