MINI SAUSAGE FRITTATAS
Steps:
- Heat the oven to 375 F.
- Spray 8 muffin cups with nonstick cooking spray.
- In a large skillet over medium heat, brown the sausage, breaking it up into small chunks as it cooks. With a slotted spoon remove the sausage to paper towels to drain thoroughly.
- In a medium bowl, whisk the eggs and milk until well blended. Add the salt, pepper, parsley, and Tabasco . Mix well.
- Add about three-quarters of the sausage and about 1/2 cup of the shredded cheese and mix to blend.
- Fill the prepared muffin cups about two-thirds full. Sprinkle the remaining sausage and cheese over the filled muffin cups.
- Bake for 18 to 22 minutes, or until the frittatas have puffed and set. Remove the pan to a rack and use a knife or spatula to loosen the sides. Lift them out onto a plate.
- Serve these mini frittatas with a little ketchup, salsa, or marinara sauce, or serve with sliced tomatoes on the side.
Nutrition Facts : Calories 340 kcal, Carbohydrate 3 g, Cholesterol 255 mg, Fiber 0 g, Protein 22 g, SaturatedFat 10 g, Sodium 746 mg, Sugar 2 g, Fat 27 g, ServingSize 8 mini frittatas (4 servings), UnsaturatedFat 0 g
CIN'S 'SAUSAGE AND CHEESE MINI FRITTATAS'
THIS IS MY HEALTHY PIE..."Frittatas are healthy Crustless Pies" I used to always make my Frittatas in a pie plate..but found this was to fun for kids and adults. This is a pic of the first time I got this pan and created these little gems...when we go on vacation to the condo we take a bag full of them to pop in the microwave...
Provided by Straws Kitchen(*o *)
Categories Eggs
Number Of Ingredients 15
Steps:
- 1. Preheat oven to 375 dF. Spray muffin tins with non-stick spray.
- 2. Brown sausage partially then add spices, roasted peppers, onion and finish browning. Sprinkle flour over meat and stir together.
- 3. In a bowl, whisk the eggs and milk together well. Using a teaspoon, divide meat mixture among the 24 mini-muffin cups. Put a nice size pinch of the shredded cheeses on top of each meat cup.
- 4. Using a ladle (or something with a small pour spout) fill the cups just to the edge/rim with the beaten eggs an milk mixture.
- 5. Bake until golden (but not too brown on top), about 12-to-15 minutes. Remove from oven and let cool to handle, arrange on a plate and *serve.
- 6. *Can be made the night before, cover when completely cooled (or place in zip lock bag) then heat in microwave when ready to serve.
- 7. Note from Cin: Remember when making these for the Kiddo's...they don't like a lot of onion. That's why I did not put much in these. Now if you and yours like onion...load`em up if you'd like. When I make them for just the Hubby and I, we like more onion and garlic (both fresh from our garden and sauteed).
- 8. Also use your favorite cheese or cheeses...it's good with sharp cheddar and/or longhorn colby. Fresh grated Parmeasan is nice melted on top right out of the oven.
MINI FRITTATAS
Provided by Giada De Laurentiis
Categories appetizer
Time 22m
Yield about 40 mini frittatas
Number Of Ingredients 8
Steps:
- Preheat the oven to 375 degrees F.
- Spray 2 mini muffin tins (each with 24 cups) with nonstick spray. Whisk the eggs, milk, pepper, and salt in a large bowl to blend well. Stir in the ham, cheese, and parsley. Fill prepared muffin cups almost to the top with the egg mixture. Bake until the egg mixture puffs and is just set in the center, about 8 to 10 minutes. Using a rubber spatula, loosen the frittatas from the muffin cups and slide the frittatas onto a platter. Serve immediately.
SAUSAGE FRITTATA
Delicious for brunch or a quick week-night dinner, this frittata with sausage, potatoes, and Parmesan cheese is topped with chopped tomato and sliced green onion.
Provided by JimmyDean
Categories Trusted Brands: Recipes and Tips Jimmy Dean
Time 45m
Yield 8
Number Of Ingredients 8
Steps:
- Cook sausage in large nonstick skillet over medium heat 4-5 minutes or until hot. Stir in potatoes.
- Beat eggs, cheese, salt and pepper in large bowl with wire whisk. Pour over sausage mixture.
- Cook over medium-high heat 2 minutes, occasionally lifting edge with spatula and tilting skillet to allow uncooked egg to flow underneath. (Do not stir.)
- Reduce heat to medium-low; cover. Cook 14-17 minutes or until eggs are set.
- Top with tomato and onions. Cut into 8 wedges to serve.
Nutrition Facts : Calories 213.8 calories, Carbohydrate 7.4 g, Cholesterol 206.4 mg, Fat 15.3 g, Fiber 0.8 g, Protein 11.3 g, SaturatedFat 5.2 g, Sodium 312.1 mg, Sugar 1.2 g
MINI SAUSAGE, SPINACH AND CHEESE FRITTATAS
These Mini Sausage, Spinach and Cheese Frittatas are a fun change-of-pace breakfast recipe or on-the-go snack idea packed full of protein!
Provided by Ashley
Categories Breakfast
Time 40m
Yield 12
Number Of Ingredients 9
Steps:
- Preheat oven to 350°F.
- In a large skillet, brown sausage over medium-high heat until no longer pink.
- Remove sausage to paper towel lined plate to absorb extra grease; leave grease in pan (add a bit of olive oil if no grease remains).
- Cook onion and spinach in pan until soft. Season with salt and pepper, to taste.
- In a medium mixing bowl, beat eggs and cream together until combined.
- Stir in sausage and onion/spinach mixture. Add in shredded cheese. Season with salt and pepper, to taste.
- Butter or grease a 12 cup muffin tin.
- Spoon about ¼ cup of mixture into each muffin cup.
- Cut each slice of swiss cheese in half and place one square of cheese on top of each filled muffin cup.
- Bake in preheated oven until cheese is bubbly and frittatas are set in the middle and lightly browned, about 20-25 minutes.
- Remove frittatas from oven and allow to cool for about 5 minutes.
- Remove from muffin tins and serve warm. Enjoy!
SAUSAGE AND SPINACH FRITTATAS
Discover a new use for your muffin tin with this Sausage and Spinach Frittata recipe! Fresh spinach and KRAFT Shredded Hot Habanero Cheese perfectly compliment sausage and eggs in these sausage and spinach frittatas that are tiny but mighty.
Provided by My Food and Family
Categories Dairy
Time 50m
Yield 12 servings
Number Of Ingredients 5
Steps:
- Heat oven to 325ºF.
- Cut sausage lengthwise into quarters, then crosswise into thin slices. Place in 12 muffin pan cups sprayed with cooking spray; top with spinach and 1/2 cup cheese.
- Whisk eggs and milk until blended; spoon into muffin cups.
- Bake 30 min. or until tops are puffed and centers are set. Top with remaining cheese; bake 5 min. or until melted.
Nutrition Facts : Calories 130, Fat 9 g, SaturatedFat 3.5 g, TransFat 0 g, Cholesterol 100 mg, Sodium 250 mg, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 8 g
MINI SAUSAGE FRITTATAS
These are perfect for breakfast or brunch. While my gal pals love the spicy kick in hot sausage, I like using sage-flavored sausage and substituting Parmesan for cheddar. -Courtney Wright, Birmingham, AL
Provided by Taste of Home
Time 35m
Yield 1 dozen.
Number Of Ingredients 8
Steps:
- Preheat oven to 350°. In a large skillet, cook sausage and onion over medium heat 6-8 minutes or until sausage is no longer pink and onion is tender, breaking sausage into crumbles; drain., In a large bowl, whisk egg whites, eggs, milk and pepper; stir in sausage mixture and cheese. Fill greased muffin cups almost full; sprinkle with additional cheese., Bake 20-25 minutes or until a knife inserted near the center comes out clean. Cool 5 minutes before removing from pans to wire racks.
Nutrition Facts : Calories 302 calories, Fat 23g fat (8g saturated fat), Cholesterol 175mg cholesterol, Sodium 629mg sodium, Carbohydrate 5g carbohydrate (2g sugars, Fiber 0 fiber), Protein 19g protein.
MINI FRITTATAS WITH HILLSHIRE FARM® SMOKED SAUSAGE AND POTATO
Bake these fun mini frittatas in a muffin tin for a satisfying midday snack filled with smoked sausage, hash browns, and bell pepper.
Provided by Hillshire Farm(R) Brand
Categories Trusted Brands: Recipes and Tips Hillshire Farm®
Time 1h
Yield 12
Number Of Ingredients 12
Steps:
- Preheat oven to 350 degrees F. Coat 12 muffin cups with nonstick spray.
- In a large bowl, combine sausage, potatoes, cheese, red pepper, green onion, chopped oregano, salt, and black pepper. Divide mixture among the prepared muffin cups.
- In a medium bowl, whisk together eggs and milk to combine. Slowly pour egg mixture over sausage mixture in the muffin cups. Cups will be full.
- Bake in preheated oven for 20 to 25 minutes or until puffed and set. Remove and let cool in cups on a wire rack for 10 minutes. Loosen sides and remove from cups. Serve warm, garnished with additional oregano, if desired.
Nutrition Facts : Calories 190.9 calories, Carbohydrate 4.9 g, Cholesterol 150.5 mg, Fat 15 g, Fiber 0.6 g, Protein 10 g, SaturatedFat 5.8 g, Sodium 423.5 mg, Sugar 0.7 g
CHINESE SAUSAGE FRITTATA
Provided by Ming Tsai
Time 55m
Number Of Ingredients 9
Steps:
- Preheat an oven to 350 degrees. Coat a large, hot oven-proof skillet (can be non-stick) with oil and saute potatoes, lapchong, onions and peppers for about 6 minutes. Add scallions and eggs and season. Stir around for 30 seconds, top with cheese then place in the oven. Bake for 20 minutes or until a knife inserted in the center comes out clean. If top is not brown and crusty, turn on broiler to brown the cheese, about 2 minutes. Let rest 3 minutes before slicing into pie wedges and serving.
SAUSAGE AND CHEESE FRITTATA
not set
Provided by JuliaChildsRobbins
Categories Breakfast
Time 35m
Yield 8
Number Of Ingredients 7
Steps:
- Whisk together eggs, milk, salt and pepper. Melt butter in 12-inch oven-proof skillet over medium heat. Remove skillet from heat. Pour in 1/2 of egg mixture. Sprinkle with cooked sausage and cheese. Top with remaining egg mixture. Bake at 350F for 15-20 mins or until eggs are set.
Nutrition Facts : Calories 213 calories, Fat 15.7915632388253 g, Carbohydrate 1.6862242754138 g, Cholesterol 537.875781254538 mg, Fiber 0.017825921474359 g, Protein 16.2455142432097 g, SaturatedFat 5.97611797377423 g, ServingSize 1 1 Serving (144g), Sodium 201.459597770244 mg, Sugar 1.66839835393944 g, TransFat 2.34193573731379 g
MINI HAM 'N' CHEESE FRITTATAS
I found this recipe a few years ago and tried to make it with it with a few changes. I'm diabetic, and this fits into my low-carb and low-fat diet. Every time I serve a brunch, the frittatas are the first thing to disappear, and nobody knows they are low fat! -Susan Watt, Basking Ridge, New Jersey
Provided by Taste of Home
Time 40m
Yield 8 servings.
Number Of Ingredients 8
Steps:
- Preheat oven to 375°. In a bowl, whisk the first 5 ingredients until blended; stir in chives. Divide ham and cheese among 8 muffin cups coated with cooking spray. Top with egg mixture, filling cups three-fourths full. , Bake until a knife inserted in the center comes out clean, 22-25 minutes Carefully run a knife around sides to loosen.
Nutrition Facts : Calories 106 calories, Fat 4g fat (1g saturated fat), Cholesterol 167mg cholesterol, Sodium 428mg sodium, Carbohydrate 2g carbohydrate (1g sugars, Fiber 0 fiber), Protein 14g protein. Diabetic Exchanges
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