Cinnamonflaxmuffins Recipes

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KIM'S CINNAMON FLAX MUFFINS



Kim's Cinnamon Flax Muffins image

Low carb muffins that I have found on several web sites. I'm posting here to make sure it's saved and also to get the updated nutritional info since I have changed the recipe to substitute plain no fat yoghurt for the 1/4 cup plus 2 tbsp oil the original recipe called for

Provided by Marysdottir

Categories     Quick Breads

Time 25m

Yield 12 muffins, 12 serving(s)

Number Of Ingredients 10

3 eggs
1/4 cup unsweetened nonfat yogurt, plus
2 tablespoons unsweetened nonfat yogurt
1/4 cup sugar-free syrup (Davinci's or Torani are good, any flavour, sweetened with Splenda)
2 tablespoons water
1 tablespoon vanilla
1 cup ground flax seed meal
1/2 teaspoon baking soda
1/2 teaspoon baking powder
2 tablespoons cinnamon (yes, this is the right amount, it's not too much, trust me!)

Steps:

  • Beat the eggs in a bowl with a fork or wisk.
  • Add the yoghurt, syrup, vanilla and water.
  • In another small bowl combine dry ingredients.
  • Stir dry ingredients into egg mixture.
  • Let sit 5 minutes.
  • Spoon into small well greased muffin cups. Don't use paper; they stick.
  • Bake at 350 for 12-15 minutes or until lightly browned.
  • Turn out onto a rack to cool.
  • Store in the fridge or freezer.

KETO FLAXSEED CINNAMON BUN MUFFINS



Keto Flaxseed Cinnamon Bun Muffins image

Flourless grain-free, sugar-free, low carb muffins made with just flaxseed.

Provided by Leanne Vogel

Categories     Keto, Paleo, Gluten-free, Dairy-free, Sugar-free, Yeast-free, Corn-free, Grain-free, Nut-free, Low Carb, Keto

Time 25m

Yield 12

Number Of Ingredients 9

2 cups roughly ground flaxseed
¼ cup birch-sourced xyltiol or 20-30 drops alcohol-free stevia
1 tablespoon gluten-free baking powder
2 tablespoons ground cinnamon
½ teaspoon Himalayan rock salt
5 large eggs
½ cup water, room temperature
⅓ cup MCT oil or melted coconut oil
2 teaspoons pure vanilla extract

Steps:

  • Preheat oven to 350F and line a 12-count muffin pan with non-bleached paper liners. Set aside.
  • Combine flax seed with sweetener, baking powder, cinnamon and salt in a large bowl. Whisk to combine fully and set aside.
  • Add eggs, water, oil and vanilla extract to the jug of your high-powered blender. Blend on high for 30 seconds, until foamy.
  • Transfer liquid mixture to the bowl with the flaxseed mixture. Stir with a spatula, just until incorporated. The mixture will be very fluffy. Once incorporated, allow to sit for 3 minutes.
  • Spoon mixture into prepared muffin pan, each cavity should be filled about 90% of the way up. The muffins will expand while baking so don't fill to the very tops.
  • Bake muffins for 13-15 minutes, or until a toothpick inserted comes out clean. Remove from the oven and remove muffins from the cavities immediately and place on a cooling rack.
  • Muffins can be toasted or frozen. Keeps in the fridge for 3-4 days or in the freezer for up to 3 months.

CINNAMON MUFFINS



Cinnamon Muffins image

This muffins, with a dash of nutmeg in the batter, are seasoned to please. My husband grew up enjoying these tender, yummy muffins that his mother made on special weekend morning.-Katherine McVey, Raleigh, North Carolina

Provided by Taste of Home

Time 30m

Yield 1 dozen.

Number Of Ingredients 12

1/3 cup shortening
1/2 cup sugar
1 egg
1-1/2 cups all-purpose flour
1-1/2 teaspoons baking powder
1/2 teaspoon salt
1/4 teaspoon ground nutmeg
1/2 cup milk
TOPPING:
1/2 cup sugar
1-1/2 teaspoons ground cinnamon
3 tablespoons butter, melted

Steps:

  • In a large bowl, cream shortening and sugar until light and fluffy. Beat in egg. Combine the flour, baking powder, salt and nutmeg; add to creamed mixture alternately with milk until well combined. , Fill greased muffin cups half full. Bake at 350° for 15-20 minutes or until a toothpick comes out clean., Add butter to a shallow bowl. In another shallow bowl, combine sugar and cinnamon. Dip muffin tops in butter, then in cinnamon-sugar. Serve warm.

Nutrition Facts : Calories 209 calories, Fat 9g fat (3g saturated fat), Cholesterol 27mg cholesterol, Sodium 188mg sodium, Carbohydrate 29g carbohydrate (17g sugars, Fiber 1g fiber), Protein 3g protein.

FLAX MEAL CINNAMON MUFFINS - SOUTH BEACH



Flax Meal Cinnamon Muffins - South Beach image

This is a good way to introduce flaxmeal into your diet. These muffins are also Phase II appropriate for the South Beach Diet, just be sure to count this toward your daily nut/seed allowance. Believe me, when you have been craving bread, these muffins taste like heaven!

Provided by AngelaTN

Categories     Quick Breads

Time 25m

Yield 10 muffins, 10 serving(s)

Number Of Ingredients 11

3 eggs, beaten
1/4 cup canola oil, plus
2 tablespoons canola oil
1/4 cup sugar-free syrup (I use sugar-free maple)
2 tablespoons water
1 tablespoon vanilla
1 cup ground flax seeds (flaxmeal)
1/2 teaspoon baking soda
1/2 teaspoon baking powder
2 tablespoons cinnamon
1/8 teaspoon salt

Steps:

  • Preheat oven to 350.
  • Beat together eggs, oil, syrup, water and vanilla. Set aside.
  • In small bowl, combine flaxmeal, baking soda, baking powder, cinnamon and salt.
  • Slowly stir dry ingredients into egg mixture. Let stand 5 minutes.
  • Spoon batter into 10 well-greased muffin tins.
  • Bake at 350 for 12-15 minutes or until muffins are lightly browned and seem set to the touch.
  • Remove from muffin pan immediately and allow to cook on rack.
  • Store in refrigerator. (Can be frozen if desired.).

CINNAMON RAISIN FLAX MUFFINS



Cinnamon Raisin Flax Muffins image

Adaptation of recipe#123800, not sugar free (so it's Paleo, not Atkins) Very similar to the Flax4Life muffins. You really need all that cinnamon but could add walnuts, coconut, carrots, etc.

Provided by sheepdoc

Categories     Quick Breads

Time 22m

Yield 10 muffins, 10 serving(s)

Number Of Ingredients 10

3 eggs
1/4 cup vegetable oil or 1/4 cup Greek yogurt
1/4 cup honey
2 tablespoons water
1 tablespoon vanilla
1 cup ground flax seeds
2 tablespoons cinnamon
1/2 teaspoon baking soda
1 teaspoon baking powder
2/3 cup raisins

Steps:

  • Preheat oven to 350 and prepare muffin tins - grease or use paper lines or use silicone cups.
  • Beat eggs.
  • Mix in water, honey, oil, vanilla.
  • Mix in flax seeds, baking soda, baking powder, cinnamon.
  • Let stand 5 minutes.
  • Fold in raisins.
  • Divide into 10 muffin cups.
  • Bake 15-18 minutes.

Nutrition Facts : Calories 191.9, Fat 11.7, SaturatedFat 1.6, Cholesterol 55.8, Sodium 125.7, Carbohydrate 19.5, Fiber 4.3, Sugar 13.1, Protein 4.3

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