Cinnamonbananashakerawfood Recipes

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BANANA SHAKES



Banana Shakes image

Make and share this Banana Shakes recipe from Food.com.

Provided by Kaarin

Categories     Shakes

Time 5m

Yield 2-3 serving(s)

Number Of Ingredients 4

1 cup milk
2 tablespoons peanut butter
1 tablespoon honey
2 large bananas (frozen)

Steps:

  • Blend all ingredients.
  • Pour into chilled glasses.

ALMOND BANANA SHAKE



Almond Banana Shake image

Based on a recipe from Carol Alt's cookbook, The Raw 50. She says in its introduction, ".... As Dr. Gonzalez notes in his foreword, germinated almonds may help protect against cancer. (They supposedly have estrogen blockers.) That is why I eat them and include them in every meal I can." Almond milk is a non-dairy milk made out of almonds; you can find ready-made almond milk in your grocer's natural foods section. I have made this with purchased almond milk; recipe #356213 is a delicious homemade almond milk! :)

Provided by mersaydees

Categories     Shakes

Time 4m

Yield 1 serving(s)

Number Of Ingredients 3

1 banana, ripe, sliced (freeze the slices first for a creamier shake)
1 cup almond milk
1 teaspoon ground cinnamon

Steps:

  • Add banana slices, almond milk, and cinnamon in a blender and blend until they reach a milk-shake-like consistency.
  • Pour into a glass and serve.

Nutrition Facts : Calories 111.5, Fat 0.4, SaturatedFat 0.1, Sodium 1.4, Carbohydrate 29.1, Fiber 4.5, Sugar 14.5, Protein 1.4

CINNAMON BANANA SHAKE



Cinnamon Banana Shake image

Make and share this Cinnamon Banana Shake recipe from Food.com.

Provided by looneytunesfan

Categories     Shakes

Time 5m

Yield 2 shakes, 2 serving(s)

Number Of Ingredients 5

2 scoops vanilla ice cream
1 cup milk
2 ripe bananas
1 teaspoon ground cinnamon
1 vanilla beans or 1/2 teaspoon vanilla extract

Steps:

  • In a blender combine the ice cream, milk, bananas. and cinnamon. Scrape the seeds from the vanilla bean with the back of a knife and add to the ice cream mixture. Blend on high speed until smooth & frothy.

Nutrition Facts : Calories 258.4, Fat 8.8, SaturatedFat 5.4, Cholesterol 32.9, Sodium 90.1, Carbohydrate 42, Fiber 3.9, Sugar 22.1, Protein 6.6

CINNAMON BANANA SHAKE (RAW FOOD)



Cinnamon Banana Shake (Raw Food) image

This recipe is from the 2005 cookbook, Raw Food -- Real World. [NOTE: The ingredient listed as 'milk' should actually be 'nut milk' & I have posted an easy recipe for that!]

Provided by Sydney Mike

Categories     Shakes

Time 2m

Yield 2 serving(s)

Number Of Ingredients 6

3 cups bananas, frozen, diced
2 cups milk (actually nut milk ~ see separate recipe)
3 tablespoons agave nectar
1 teaspoon vanilla extract
1/2 teaspoon ground cinnamon
1 pinch sea salt

Steps:

  • Combine all ingredients in a blender & puree until smooth & creamy.
  • Pour into 2 tall glasses & enjoy!

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