Cinnamon Energy Bites Recipes
CINNAMON ENERGY BITES
These date- and cashew-based cinnamon energy bites are super easy to make and are great on-the-go snacks or a paleo-friendly dessert.
Provided by Alli Shircliff
Categories Appetizers and Snacks
Time 45m
Yield 20
Number Of Ingredients 6
Steps:
- Combine dates, cashews, flax meal, cinnamon, and salt in a food processor or blender; blend until very well mixed. While the processor is running, add coconut oil and blend until mixture holds together.
- Roll mixture into 20 balls (about the size of a large gum ball) and arrange on a plate or baking sheet. Freeze for at least 30 minutes. Keep energy balls stored in the freezer or refrigerator.
Nutrition Facts : Calories 54.1 calories, Carbohydrate 4.2 g, Fat 4 g, Fiber 0.5 g, Protein 1.2 g, SaturatedFat 1.2 g, Sodium 51.7 mg, Sugar 1.9 g
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- Add all energy bite ingredients to a food processor and process until combined and a sticky dough has formed. Do not over process or the texture will be too smooth and gummy.
- Transfer mixture to a bowl or scoop straight from the food processor using a 1 1/2 tablespoon cookie scooper or a regular tablespoon. Portion out onto a parchment lined baking sheet and roll into smooth balls using your hands.
- If desired, roll to coat balls in a bowl with the coconut flour/coconut sugar/cinnamon mixture and return to the baking sheet.
- Move to the refrigerator or freezer to firm up for about 30 minutes and then transfer to an airtight container. Store in the refrigerator for up to a week, or in the freezer for up to 2 months.
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- Soak the dates in hot water for 10 minutes. Add all of the ingredients to a food processor or high speed blender and blend until the mixture turns into a paste or dough like consistency.
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- In the bowl of a stand mixer, combine the oats, flaxseed, chia seeds, cinnamon, allspice, salt, almond butter, honey, vanilla extract, and chopped dried apples.
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