Cindys Southwest Chicken Dinner Salad Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

SOUTHWEST CHICKEN SALAD



Southwest Chicken Salad image

Use a rotisserie chicken to throw together this Southwest Chicken Salad full of vegetables in a matter of minutes. Perfect for a hot summer day when you are craving something fresh.

Categories     Appetizer     Dinner

Yield 6

Number Of Ingredients 13

1 cup plain Greek Yogurt
1 Tablespoon taco seasoning
1/2 teaspoon garlic powder
1/2 teaspoon onion powder
1/4 teaspoon cumin
3 boneless skinless chicken breasts (cooked and shredded)
1/2 cup diced tomatoes
1/4 cup diced red bell pepper
1 bunch green onions (diced)
1 (15 ounce) can corn (drained)
1 (15 ounce) can black beans (drained and rinsed)
Salt and pepper, to taste
1 (11 ounce) bag multigrain tortilla chips

Steps:

  • In a small bowl, combine Greek yogurt, taco seasoning, garlic powder, onion powder and cumin together.
  • In a separate bowl, combine chicken, tomatoes, pepper, onions, corn, and black beans.
  • Add salt and pepper, to taste.
  • Add wet mixture and mix until well combined.
  • Refrigerate for at least an hour and serve cold.
  • Serve with tortilla chips.

Nutrition Facts : Servingsize 1 serving, Calories 5462 kcal, Fat 45 g, SaturatedFat 7 g, Cholesterol 25 mg, Sodium 13013 mg, Carbohydrate 1031 g, Sugar 210 g, Protein 304 mg

COPYCAT SOUTHWEST CHICKEN SALAD



Copycat Southwest Chicken Salad image

My husband and I ordered and devoured this salad from Applebee's three separate times before we finally asked the waitress for the dressing ingredients. She kindly shared the recipe with us, and now I whip up this hearty main-dish salad with its tangy sauce often. -Pamela Shank, Parkersburg, West Virginia

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 2 servings.

Number Of Ingredients 13

1/3 cup chopped red onion
1/4 cup pickled jalapeno slices, chopped
1/4 cup coleslaw salad dressing
1 tablespoon juice from pickled jalapeno slices
1 tablespoon lime juice
2 boneless skinless chicken breast halves (6 ounces each)
1/4 cup frozen corn
3 cups chopped romaine
1/4 cup chopped sweet red pepper
1/4 cup chopped seeded tomatoes
1/4 cup canned black beans, rinsed and drained
1/2 cup shredded cheddar cheese
1/2 cup tri-color tortilla strips

Steps:

  • Place the first 5 ingredients in a jar with a tight-fitting lid; shake well. Refrigerate until serving., Place chicken on oiled grill rack. Grill, covered, over medium heat or broil 3 in. from heat until a thermometer reads 165°, 5-7 minutes on each side. Let stand 5 minutes before slicing. Meanwhile, prepare corn according to package directions., Divide romaine between 2 salad bowls. Arrange chicken over romaine; top with corn, red pepper, tomatoes and beans. Sprinkle with cheese and tortilla strips. Shake dressing again; drizzle over salads. Serve immediately.

Nutrition Facts : Calories 557 calories, Fat 26g fat (8g saturated fat), Cholesterol 132mg cholesterol, Sodium 826mg sodium, Carbohydrate 33g carbohydrate (9g sugars, Fiber 4g fiber), Protein 45g protein.

SOUTHWEST CHICKEN SALAD



Southwest Chicken Salad image

My husband loves salads, and this flavorful chicken recipe is easy, nutritious and very tasty. Serve it over greens, tucked in a pita or rolled up in a tortilla. -Sara Hobbs, West Tawakoni, Texas

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 6 cups.

Number Of Ingredients 19

4 cups cubed rotisserie chicken
2 cups frozen corn, thawed
1 cup chopped roasted sweet red peppers
1 cup chopped red or sweet onion
1 cup minced fresh cilantro
DRESSING:
3 tablespoons lime juice
3 tablespoons olive oil
4 teaspoons honey
2 teaspoons ground cumin
1 teaspoon salt
1 teaspoon chili powder
1/2 teaspoon coarsely ground pepper
SALADS:
Torn mixed salad greens and sliced almonds
PITAS:
Whole wheat pita pocket halves and lettuce leaves
WRAPS:
Whole wheat tortillas and sliced ripe avocado

Steps:

  • In a large bowl, combine the first five ingredients. In a small bowl, whisk the dressing ingredients; pour over chicken mixture and toss to coat. Refrigerate until serving. Serve as desired., Salads: Top salad greens with chicken salad; sprinkle with almonds., Pitas: Line pita halves with lettuce leaves; fill with chicken salad., Wraps: Place chicken salad off-center on tortillas; top with avocado. Roll up.

Nutrition Facts : Calories 166 calories, Fat 7g fat (1g saturated fat), Cholesterol 42mg cholesterol, Sodium 316mg sodium, Carbohydrate 10g carbohydrate (4g sugars, Fiber 1g fiber), Protein 15g protein. Diabetic Exchanges

More about "cindys southwest chicken dinner salad recipes"

SOUTHWEST CHICKEN SALAD - SIMPLY MADE EATS
WEB Jun 28, 2024 Step 2: Prepare a large skillet over medium heat on the stovetop. Pour in olive oil and allow it to heat up. Place the chicken breast in the pan and cook for about 3 …
From simplymadeeats.com
Reviews 1
Calories 488 per serving
Category Salad

SOUTHWEST CRISPY CHICKEN SALAD RECIPE - THE CAREFREE …
WEB Mar 20, 2023 Saute the corn. Meanwhile, heat a saucepan over medium heat and add the oil. Once hot, add the frozen (or fresh) corn and cook, stirring frequently, for about 5 minutes or until lightly sauteed and warm. …
From thecarefreekitchen.com

THE BEST SOUTHWEST CHICKEN SALAD - HEALTHY FITNESS …
WEB May 25, 2021 Make the dressing: Combine all dressing ingredients into a small bowl and whisk until smooth. Next, cook the chicken: Heat a non-stick frying pan over medium-high heat. Add the chicken and cook for 5 …
From healthyfitnessmeals.com

EASY SOUTHWEST CHICKEN SALAD - LENA'S KITCHEN
WEB Mar 14, 2023 Season the breast with salt and taco seasoning. Heat a large skillet to medium heat, add olive oil and then the chicken. Cook for 5 minutes covered, flip and cook for an additional 4-5 minutes or until …
From lenaskitchenblog.com

FRESH AND MODERN SOUTHWEST SALAD RECIPE - MY …
WEB May 7, 2024 In a small bowl or 2 cup glass measuring cup, combine mayonnaise, sour cream, milk, and taco seasoning. Whisk until smooth and set aside in the refrigerator. Wash and cut tomatoes in half lengthwise. …
From myeverydaytable.com

SOUTHWEST CHICKEN CHOPPED SALAD WITH CREAMY CHIPOTLE DRESSING
WEB This southwest chicken chopped salad is loaded with fresh veggies, black beans & avocado all tossed in a smoky chipotle dressing! ... Diet Salad Recipes Low Calories. …
From pinterest.com

SOUTHWEST CHICKEN SALAD WITH CREAMY CILANTRO LIME …
WEB Nov 7, 2022 Heat 1 tablespoon olive oil in a large skillet over medium high heat. Add the chicken and cook, covered, 5 - 6 minutes on each side. The chicken should be cooked through and no longer pink in the middle. …
From herwholesomekitchen.com

SOUTHWEST CHICKEN SALAD - 31 DAILY
WEB May 13, 2024 For the Chicken Marinade. Combine the oil, garlic powder, cumin, dried oregano, salt, and pepper in a small bowl and whisk. Add the chicken to a large zip-top bag, pour the marinade over the chicken, …
From 31daily.com

SOUTHWEST CHICKEN SALAD RECIPE - CARLSBAD CRAVINGS
WEB Slather it over the chicken and rest for 30 minutes at room temperature or up to 8 hours in the fridge while you make the dressing and chop the salad ingredients. Step 2: Make Chipotle Ranch Dressing. Blend the …
From carlsbadcravings.com

SOUTHWEST CHICKEN SALAD - THE SKINNYISH DISH
WEB Jan 21, 2019 In a large bowl add the diced chicken, black beans, corn, red pepper, cilantro, and green onions together. Stir well. To make the creamy dressing: In a small bowl add juice of half of a lemon and one …
From theskinnyishdish.com

SOUTHWEST CHICKEN SALAD | DINNERS, DISHES & DESSERTS
WEB Oct 4, 2023 In a large bowl, add the chicken, corn, black beans, tomatoes, onions, and cilantro. Carefully toss until well mixed. In a small bowl, add the mayo, taco seasoning, and lime juice, then whisk until …
From dinnersdishesanddesserts.com

SOUTHWESTERN CHICKEN SALAD WITH CREAMY CILANTRO …
WEB Mar 7, 2016 Add 1 teaspoon oil of choice to skillet. Place the chicken on a skillet and cook for 4-5 minutes on each side. Allow chicken to rest in pan for at least 5 minutes before cutting. To make the dressing: Place the …
From gimmedelicious.com

SOUTHWEST CHICKEN SALAD - MY INCREDIBLE RECIPES
WEB Mar 24, 2024 Ingredients Needed . Chicken: You will use pre-cooked shredded or diced chicken for the base of this salad. Beans: Black beans that are rinsed and drained compliment the flavors of the chicken and …
From myincrediblerecipes.com

SOUTHWEST CHICKEN SALAD - TASTE AND TELL
WEB Aug 15, 2023 Instructions. Combine the cilantro, yogurt, lime juice, garlic, jalapeño, and salt and pepper in a blender. Process until smooth. With the blender on low, stream in the olive oil until the dressing emulsifies and …
From tasteandtellblog.com

SOUTHWEST CHICKEN SALAD WITH CILANTRO LIME DRESSING
WEB Jul 8, 2020 Wash and dry the chicken breasts. Pound to an even thickness. To a large ziploc bag, add the Greek yogurt, taco seasoning, cumin, sea salt, olive oil, and chicken breasts. Close the ziploc and …
From keytomylime.com

SOUTHWEST CHICKEN SALAD - THE SUBURBAN SOAPBOX
WEB Instructions. Pat the chicken breasts dry with paper towel and set aside. Whisk together the olive oil, lime juice, cilantro, garlic, cumin, chili powder, paprika, salt and pepper. Combine the marinade and the chicken in a …
From thesuburbansoapbox.com

SOUTHWEST CHICKEN SALAD - ALLRECIPES
WEB Feb 10, 2023 Directions. Combine avocado, sour cream, mayonnaise, water, lime juice, ranch seasoning, and salt in a food processor. Blend until smooth. Refrigerate until …
From allrecipes.com

30 LAZY FALL DINNERS YOU'LL NEVER GET TIRED OF - ALLRECIPES
WEB 1 day ago With hundreds of 5-star ratings and reviews, this chicken tops the list as a community favorite. Simply marinate your chicken and grill it. "Shoyu chicken is a …
From allrecipes.com

SOUTHWEST CHICKEN SALAD - EATING BIRD FOOD
WEB Jun 28, 2024 Step 1: Make chicken marinade by whisking together 2 Tablespoons oil, lime juice, garlic, chili powder, smoked paprika, cumin, salt and pepper in a small mixing bowl. Step 2: Pour marinade over chicken …
From eatingbirdfood.com

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

You'll also love

Easy French Dip Sandwiches_image Easy French Dip Sandwiches

Cuban-Style Black Beans and Rice (Moros y Cristianos) Recipe - (4.3/5)_image Cuban Style Black Beans and Rice (Moros y Cristianos) Recipe (4.3/5)

Thai-Style Scallops and Asparagus_image Thai Style Scallops and Asparagus

Honey Almond Green Beans_image Honey Almond Green Beans

Three Cheese Croissants_image Three Cheese Croissants

Bruschetta & Cheese_image Bruschetta & Cheese

Manchurian Cauliflower_image Manchurian Cauliflower

Roasted Chicken with Za'atar Stuffing_image Roasted Chicken with Za'atar Stuffing

Southern Cornbread Dressing_image Southern Cornbread Dressing

Peruvian Style Mussels_image Peruvian Style Mussels

Chocolate Mousse Tart_image Chocolate Mousse Tart

Holiday Rice Crispy Toffee Treats_image Holiday Rice Crispy Toffee Treats

Keto Hot Chocolate_image Keto Hot Chocolate

Chicken Pot Pie with Mashed Potatoes_image Chicken Pot Pie with Mashed Potatoes

Korean Egg Roll Triangles_image Korean Egg Roll Triangles

BONNIE'S HASH BROWN POTATO PIE_image BONNIE'S HASH BROWN POTATO PIE

Herbed Goat Cheese Spread_image Herbed Goat Cheese Spread

Minnesota Golf Course Chili_image Minnesota Golf Course Chili

Spicy Honey-Mustard Glazed Pork Ribs_image Spicy Honey Mustard Glazed Pork Ribs

Greenies (Brownies)_image Greenies (Brownies)

Related Search

Blueberry Peach Coffee Cake

Chocolate Peanut Butter Ice Cream Pie

Cinnamon Layer Cake

Creamed Pheasant Or Chicken Eastern European

Neelys Macaroni And Cheese

Praline Semi Freddo

Queens Of Quisine Seafood Seasoning And Rub

Roastporkandappledinner

Strawberry Brunch Cake