CILANTRO WATER WITH OR W/O FRUIT (DETOX BEVERAGE)
Cilantro is long prized for its ability to detox the body. Cilantro is so effectual it can even rid the body of heavy metal poisoning from elements like mercury and lead. I would recommend drinking this regularly, but monthly or quarterly is a great bare minimum regime. Enjoy, drink up, and feel BETTER!!! The main photo is a...
Provided by Tiffany Bannworth
Categories Other Drinks
Time 15m
Number Of Ingredients 5
Steps:
- 1. Place all ingredients in a shatter-proof container. Give a vigorous stir to bruise the cilantro and/or fruit and to thoroughly incorporate the honey (local is best).
- 2. Allow to set out until reaches room temperature. Then refrigerate overnight. Optionally, strain while serving.
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- Rids the Body of Heavy Metals. Arsenic, cadmium, aluminum, lead and mercury can become resident in our tissues. This can lead to heart disease, hormonal imbalances, neurological conditions, infertility and so much more.
- Protects Against Oxidative Stress. Oxidative stress is linked to a wide array of degenerative diseases, including some types of cancer, heart disease, arthritis, Alzheimer’s disease, macular degeneration and much more.
- Reduces Anxiety. This herb can help calm the nerves and improve sleep quality due to its natural sedative properties. A recent animal model published in the Indian Journal of Pharmacology found that high levels of cilantro extract produced the same anti-anxiety effects as the popular prescription drug, valium (diazepam).
- Lowers Blood Sugar Levels. The leaves and stems of cilantro have been shown to help lower blood sugar levels in animal studies. One study published in the Journal of Food Sciences showed that when diabetes has been diagnosed, the plant helps support healthy liver function and balance blood sugar.
- Supports Heart Health. Some research shows that this herb could help promote heart health by reducing several risk factors for heart disease. In fact, the results of one animal study indicated that cilantro benefits cholesterol and triglyceride levels in the body by helping lower them.
- Prevents Urinary Tract Infections. There are many factors that can contribute to urinary tract infections, including bacterial growth, sexual activity, genetics or diabetes.
- Settles Digestive Upset. Cilantro benefits have been used throughout the world for thousands of years, including to settle nauseous tummies, prevent gas and bloating, relieve indigestion and heartburn, and ease stomach cramps.
- Protects Against Food Poisoning. Cilantro benefits not only detox the body, but also protect it from infection and toxins. Its natural antibacterial properties may help protect against both food- and waterborne diseases, including food poisoning and dysentery.
- Supports Healthy Menstrual Function. Coriander seed from cilantro benefits healthy menstrual function by regulating proper endocrine gland function and the hormones that regulate menstrual cycles.
- Prevents Neurological Inflammation. Neurodegenerative diseases, including Alzheimer’s, Parkinson’s and multiple sclerosis, are associated with chronic inflammation.
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