ZUCCHINI CILANTRO RELISH
A great way to use up all that zucchini in your garden. Perfect for livening up those veggie burgers!
Provided by sal
Categories Side Dish Sauces and Condiments Recipes Relish Recipes
Time 8h20m
Yield 6
Number Of Ingredients 6
Steps:
- In a medium bowl, mix together grated zucchini, cilantro, lime juice, oil, salt, and sugar. Pack into a jar or resealable container and refrigerate overnight before serving.
Nutrition Facts : Calories 76.3 calories, Carbohydrate 3.4 g, Fat 7.1 g, Fiber 0.8 g, Protein 0.8 g, SaturatedFat 0.5 g, Sodium 395.2 mg, Sugar 1.6 g
LIME CHICKEN WITH CILANTRO CREAM SAUCE AND ROASTED ZUCCHINI
Chicken over roasted zucchini with a creamy cilantro sauce is a delicious dinner idea. The lime really brings everything together. A light pasta toss is the perfect accompaniment.
Provided by Sandy Schoon
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes Skillet
Time 2h15m
Yield 2
Number Of Ingredients 21
Steps:
- Whisk together 1/4 cup lime juice, garlic powder, cumin, salt, and pepper in a large bowl; add the chicken breasts. Cover and refrigerate 1 to 2 hours, turning the chicken occasionally.
- Preheat an oven to 425 degrees F (220 degrees C).
- Fill a large pot with lightly salted water and bring to a rolling boil over high heat. Once the water is boiling, stir in the linguine, and return to a boil. Cook the pasta uncovered, stirring occasionally, until the pasta has cooked through, but is still firm to the bite, about 11 minutes. Drain well in a colander set in the sink. Transfer linguine to a large mixing bowl; add 2 tablespoons olive oil, the Parmesan cheese, and the quartered cherry tomatoes; toss until the pasta is evenly coated in oil.
- Heat 1 tablespoon olive oil in a skillet over medium heat. Cook the chicken breasts, turning once, until no longer pink in the center and the juices run clear, about 20 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
- Meanwhile, arrange zucchini pieces on a baking sheet. Coat the zucchini with 1 tablespoon olive oil with a pastry brush. Place zucchini on middle rack in the oven, and bake, turning every 5 minutes, until nicely browned, 15 to 20 minutes.
- Melt the butter in a saucepan over medium heat. Add the cilantro and garlic, cook and stir 1 minute. Pour in the wine, chicken broth, and 2 tablespoons lime juice, and return to a simmer. Transfer the mixture to a blender and blend until smooth. Return the mixture to the sauce pan and stir in the cream and green onions; bring to a boil and remove from heat.
- Lay the zucchini pieces side by side on a serving platter and place the chicken breasts on the zucchini. Pour the cilantro cream sauce over the chicken. Serve with the pasta on the side.
Nutrition Facts : Calories 1355.2 calories, Carbohydrate 111.5 g, Cholesterol 201.5 mg, Fat 81.9 g, Fiber 11.4 g, Protein 42.9 g, SaturatedFat 33.2 g, Sodium 1218.7 mg, Sugar 6.9 g
ZUCCHINI NOODLES WITH CHICKEN, CILANTRO AND LIME
Zucchini Noodles with Chicken, Cilantro and Lime is delicious 20 minute, healthy and gluten free dinner idea. If you don't have a spiralizer, just chop zucchini.
Provided by Olena Osipov
Categories Dinner
Time 20m
Number Of Ingredients 9
Steps:
- Using a spiralizer, make zucchini noodles, transfer into a large bowl and set aside. You can also chop zucchini into any size pieces, if you don't have the gadgets for making zucchini noodles.
- Preheat large ceramic non-stick skillet on high heat and add chicken. Saute until golden brown, stirring occasionally. Add cumin, 1/2 tsp salt and ground black pepper towards the end, stir and cook for another minute. Transfer to a bowl and set aside.
- Wipe clean or wash and pat dry the skillet and return to the stove on high heat. Spray with cooking spray and add zucchini noodles. Saute for 1.5 minutes, stirring frequently. Remove from heat and add previously cooked chicken, remaining salt, small hot peppers/jalapeños, lime juice and cilantro. Stir gently and serve hot.
Nutrition Facts : ServingSize 2 cups, Calories 223 kcal, Sugar 4 g, Sodium 660 mg, Fat 5 g, SaturatedFat 1 g, Carbohydrate 6 g, Fiber 2 g, Protein 38 g, Cholesterol 109 mg
CILANTRO LIME CHICKEN WITH ZUCCHINI AND SPINACH
If you are looking for a new clean eating dinner choice, this Cilantro Lime Chicken with Zucchini and Spinach is fabulous and very quick to make.
Provided by Sherri Hagymas
Categories Main Course
Time 20m
Number Of Ingredients 11
Steps:
- Cut zucchini into julienne pieces or chunks or use a spiralizer or mandoline, make the zucchini noodles and set aside in a bowl.
- Heat 1 TBSP of oil in a skillet and add chicken. Saute for about 5-7 minutes until golden brown, stirring occasionally.
- Add corn, garlic, cumin and pepper and cook for another minute.
- Transfer to a bowl and set aside.
- Add the other TBSP of coconut oil or olive oil to the pan zucchini noodles. Saute for for about 2- 3 minutes, stirring frequently.
- Add the previously cooked chicken and beans and toss to heat for 1 -2 minutes
- Remove from heat and add lime juice and cilantro
- Stir gently and serve hot.
Nutrition Facts : Calories 255 kcal, Carbohydrate 13 g, Protein 28 g, Fat 10 g, SaturatedFat 6 g, Cholesterol 72 mg, Sodium 159 mg, Fiber 3 g, Sugar 7 g, ServingSize 1 serving
CILANTRO-LIME CHICKEN AND ZUCCHINI
Steps:
- Preheat oven to 375 In a small bowl, combine the coriander and cumin, sea salt, and pepper. Coat the chicken with the oil and season both sides with the spice mixture. Pan-fry the chicken on medium-high heat for 5 minutes on each side. Transfer to oven, and bake for 32 minutes. Small thighs may take only 30 minutes. Remove from the oven when done, and garnish with fresh-squeezed lime juice and chopped cilantro. Zucchini makes a great addition to this dish - I cut them in half lengthwise, season with olive oil and pepper, and put in the oven with the chicken when there are 16 minutes left. You will notice mine are a little brown on top...that is because once I removed them from the oven I returned them to the messy pan I had fried the chicken in and gave them a quick sizzle, just a couple of minutes in the hot pan will do! Drizzle the zucchini with the lime juice and cilantro. This dish could easily turn Italian by replacing the cilantro with parsley and the lime with lemon, and some of the spices with italian seasonings.
ZUCCHINI NOODLES WITH CILANTRO LIME CHICKEN
Categories Chicken
Number Of Ingredients 9
Steps:
- Using a spiralizer or mandoline, make zucchini noodles, transfer into a large bowl and set aside. You can also chop zucchini into any size pieces, if you don't have the gadgets for making zucchini noodles. Preheat large deep skillet on high heat and add chicken. Saute until golden brown, stirring occasionally. Add cumin, 1/2 tsp salt and ground black pepper towards the end, stir and cook for another minute. Transfer to a bowl and set aside. Wipe clean or wash and pat dry the skillet and return to the stove on high heat. Spray with cooking spray and add zucchini noodles. Saute for 1.5 minutes, stirring frequently. Remove from heat and add previously cooked chicken, remaining salt, small hot peppers/jalapeños, lime juice and cilantro. Stir gently and serve hot.
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- Spray a large skillet with cooking spray (I recommend Pompeian Avocado Oil Spray, so good!). Head the skillet to medium-high heat; then add the diced chicken breast & chopped jalapeño. Season with taco seasoning (or mixture of cumin & chili powder) along with the garlic salt. Cook until the chicken is lightly browned & cooked through. Once cooked through, transfer the chicken to a separate dish; set aside.
- Wipe the skillet out with a paper towel, & return the same skillet to the stovetop. Spray with the cooking spray; and turn the heat to medium high. Add the zucchini noodles & cook for 60 seconds - stirring often. Add the chicken back to the skillet. Sprinkle in the chopped cilantro & add in the lime juice. Remove from the heat & toss to combine thoroughly. Season with salt & pepper (or garlic salt & pepper if you prefer).
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