Cilantro Jalapeno Hummus And Tabouli A La Pita Jungle Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

CILANTRO-JALAPENO HUMMUS AND TABOULI (A LA PITA JUNGLE)



Cilantro-Jalapeno Hummus and Tabouli (A La Pita Jungle) image

I'm addicted to this dish at a local pita chain and had to re-create it at home. The flavor combinations are out of this world; every bit is sheer heaven, I'm not even kidding! My taste buds have never experienced such excitement. This is a vegetarian recipe that will please non-vegetarians (my husband and I are both meat eaters). Pita Jungle uses bulgur in their tabouli (which is traditional) but I use quinoa in mine, to boost the protein a little, and I can't tell the difference in flavor. Prep time includes the recommended 24-hour "marinate" time for the tabouli. The hummus recipe is a variation of my Recipe #436722.

Provided by Robyns Cookin

Categories     Low Cholesterol

Time P1DT1h15m

Yield 5 , 5 serving(s)

Number Of Ingredients 20

1/4 cup quinoa
1/2 cup water
1 bunch fresh parsley, finely chopped (in this dish I prefer the texture of the curly parsley)
4 large green onions, chopped
1 1/2 lemons, juice of
3 tablespoons olive oil
1 pinch black pepper
1 pinch salt
2 (15 ounce) cans garbanzo beans, drained but juice from one can reserved
2 large garlic cloves
2 limes, juice of
1/3 cup tahini paste
1 teaspoon kosher salt
1/4 teaspoon cayenne pepper
1/4 teaspoon cumin
1 tablespoon olive oil
2 large jalapenos
3/4 cup fresh cilantro (about 1/2 a bunch)
5 whole wheat pita bread
2 cucumbers, sliced

Steps:

  • Tabouli:.
  • Place quinoa in a fine-mesh wire strainer.
  • Rinse several times, rubbing the grains together to remove the bitter outer layer.
  • Place water and quinoa in a small saucepan.
  • Bring to a boil then reduce heat to a simmer and cover.
  • Cook for 10 to 15 minutes or until all water has been absorbed.
  • Let cool.
  • Once the quinoa has cooled completely, mix together with the rest of the ingredients.
  • Refrigerate for at least one hour or overnight.
  • Hummus:.
  • Add all ingredients, except for the reserved garbanzo bean juice, to the work bowl of your food processor.
  • Process until well blended.
  • While the processor is still running, slowly add reserved garbanzo bean juice through the feed chute until desired consistency is reached.
  • To Serve:.
  • Spread the hummus evenly onto 5 dinner plates.
  • Split the tabouli into 5 servings as well, and plop into the center of each plate on top of the hummus.
  • Serve with pitas and sliced cucumbers.

CILANTRO JALAPENO HUMMUS



Cilantro Jalapeno Hummus image

Tasty! Utterly tasty! Enjoy with pita chips or tortilla chips. Garnish with cilantro sprigs.

Provided by tastywhalebacon

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Hummus Recipes

Time 10m

Yield 12

Number Of Ingredients 7

1 (15 ounce) can garbanzo beans, drained
1 cup fresh cilantro, or to taste
1 jalapeno pepper, stemmed and diced - or to taste
2 cloves garlic, diced
1 tablespoon olive oil, or as needed
salt and ground black pepper to taste
1 pinch garlic powder, or to taste

Steps:

  • Blend garbanzo beans, cilantro, jalapeno pepper, garlic, olive oil, salt, black pepper, and garlic powder in a blender until smooth.

Nutrition Facts : Calories 40 calories, Carbohydrate 5.7 g, Fat 1.4 g, Fiber 1.2 g, Protein 1.3 g, SaturatedFat 0.2 g, Sodium 71.7 mg, Sugar 0.1 g

More about "cilantro jalapeno hummus and tabouli a la pita jungle recipes"

CILANTRO JALAPENO HUMMUS | KATHY'S VEGAN KITCHEN
Web Oct 17, 2019 Add all ingredients to the bowl of food processor. Process until very smooth, about 2 minute. Taste and adjust seasoning. If hummus is not thin and smooth, add an additional ¼ cup liquid from the canned …
From kathysvegankitchen.com


CILANTRO JALAPENO HUMMUS | KEVIN IS COOKING
Web Jul 27, 2016 For Hummus from scratch: Soak the dried chickpeas overnight in water without any salt. The water should be covering them by at least 2 inches, this will be absorbed. Add more water to the bowl if …
From keviniscooking.com


15-MINUTE CILANTRO JALAPENO HUMMUS (VEGAN, GLUTEN …
Web Jun 20, 2023 Instructions. Pulse the chickpeas: To the bowl of a food processor, add the chickpeas, garlic, jalapeno, cilantro, & ground cumin. Season with ½ teaspoon kosher salt & ground black pepper as desired. …
From playswellwithbutter.com


CILANTRO-JALAPENO HUMMUS AND TABOULI (A LA PITA JUNGLE)
Web Jul 10, 2023 Pita Jungle uses bulgur in their tabouli (which is traditional) but I use …
From lunchlee.com


CILANTRO JALAPENO HUMMUS - THE GARDEN GRAZER
Web Jan 10, 2023 3/4 cup fresh cilantro (or more to taste) 1-2 jalapenos** (stems & seeds removed) 1/4 cup fresh lime juice (about 2 limes) 2 Tbsp. tahini. 2 cloves garlic, minced. 1/2 tsp. ground cumin. 1/4 tsp. fine grain …
From thegardengrazer.com


JALAPENO HUMMUS - THE HARVEST KITCHEN
Web Jul 10, 2023 Instructions. Add the garbanzo beans and tahini to a food processor and blend until smooth. Add chilies, garlic, cilantro and cumin powder to the garbanzo bean mix and blend until well incorporated. …
From theharvestkitchen.com


CILANTRO JALAPEñO HUMMUS RECIPE (HOMEMADE)
Web Apr 22, 2021 By: Kylee Ayotte Prep: 10 mins This post may contain affiliate links which won’t change your price but will share some commission. Full Disclosure Policy. Cilantro Jalapeno Hummus is the perfect snack …
From kyleecooks.com


CILANTRO JALAPEñO HUMMUS EASY HOMEMADE RECIPE
Web Jul 5, 2022 Jump to: What is Hummus? Ingredients In Hummus How To Make Hummus How To Get Really Smooth Hummus More Healthy Recipes To Try Cilantro Jalapeño Hummus Easy Homemade Recipe …
From moderncrumb.com


CILANTRO JALAPEñO HUMMUS {GF, VEGAN, LOW CAL}
Web May 16, 2020 Veggies - Broccoli, Celery, Cucumber, Cauliflower, Carrots, Radishes, Jicama basically any veggie you love! Appetizer - Serve with tortilla chips or grain-free crackers for parties or gatherings. Condiment - …
From skinnyfitalicious.com


CILANTRO JALAPEñO HUMMUS | MUY DELISH
Web Sep 8, 2023 Ingredients Garbanzo beans – you’ll need two cans of chickpeas Garlic cloves – fresh garlic is always best. This is a key ingredient as it gives lots of flavor! Lime juice – Use two fresh limes as it adds a …
From muydelish.com


CILANTRO-JALAPENO HUMMUS AND TABOULI A LA PITA JUNGLE)
Web 2 (15 ounce) cans garbanzo beans, drained but juice from one can reserved
From copymethat.com


A FLAVORFUL HEALTHY DIP: PITA JUNGLE CILANTRO HUMMUS
Web Jan 18, 2023 Image credit: azgrabaplate Hummus is a delicious and nutritious dip that …
From thewellflouredkitchen.com


CILANTRO-JALAPENO HUMMUS AND TABOULI (A LA PITA JUNGLE)
Web 3/4 cup fresh cilantro (about 1/2 a bunch) 5 whole wheat pita bread ; 2 cucumbers, …
From worldbestjalapenorecipes.blogspot.com


JALAPEñO CILANTRO HUMMUS - MORE THAN MEAT AND …
Web May 18, 2021 Simmer for about 1 hour. Drain, and measure out 3 cups of cooked chickpeas. Save the remaining for another use. Place the jalapeños, garlic, tahini, lemon juice, cilantro, and salt into the food processor. …
From morethanmeatandpotatoes.com


ROASTED JALAPEñO AND CILANTRO HUMMUS • THE CURIOUS …
Web May 30, 2019 Whip the tahini, chickpea water, garlic, lemon juice, roasted jalapeño, cilantro, and salt together in the food processor until light and fluffy, with a pourable consistency. Once we have this tahini emulsion, …
From thecuriouschickpea.com


CILANTRO JALAPEñO HUMMUS WITH CHICKEN... **PITA JUNGLE COPYCAT …
Web Jan 11, 2020 I love the cilantro Jalapeño Hummus from Pita Jungle so I’ve learned …
From youtube.com


THE BEST SPICY CILANTRO JALAPEñO HUMMUS RECIPE
Web Apr 22, 2018 Instructions. Place all ingredients in a food processor. Process until all ingredients are incorporated and hummus is smooth. Refrigerate for at least one hour to let the flavors meld before serving …
From foodal.com


CILANTRO HUMMUS RECIPE - I HEART VEGETABLES
Web Feb 27, 2020 Wash the cilantro and gently pat dry. Remove the long ends of the stems, but leave the leafy part of the stems intact. Add the chickpeas, cilantro, and cumin to a food processor and pulse until chunky. Run the …
From iheartvegetables.com


SPICY JALAPEñO HUMMUS RECIPE - HEALTHY VEGAN …
Web Apr 30, 2015 Instructions. Put the blade attachment in your food processor. Place chickpeas, tahini paste, roasted garlic, seeded jalapeños, chopped cilantro, lemon juice, olive oil, cumin and salt into the …
From toriavey.com


CILANTRO JALAPEñO HUMMUS - KIM'S CRAVINGS
Web Jun 26, 2022 Add all ingredients to the bowl of food processor, except for the reserved liquid or water. Process until very smooth, about 2 minutes. Taste and adjust seasoning. If hummus is too dry and/or chunky, add …
From kimscravings.com


PITA JUNGLE ON INSTAGRAM: "TRIPLE THE FLAVOR, TRIPLE THE FUN! DIVE INTO ...
Web Dive into our irresistible Hummus Trio – a sensational med..." Pita Jungle on Instagram: …
From instagram.com


EASY CILANTRO JALAPEñO HUMMUS (GLUTEN-FREE & VEGAN) …
Web Dec 8, 2016 Instructions. Combine. Place chickpeas, tahini, olive oil, lime juice, garlic, 1 cup cilantro, the cumin, salt, and 1/4 jalapeño pepper (if using) into a blender or food processor. Puree the hummus, adding 1-3 …
From onelovelylife.com


Related Search