CILANTRO-JALAPENO HUMMUS AND TABOULI (A LA PITA JUNGLE)
I'm addicted to this dish at a local pita chain and had to re-create it at home. The flavor combinations are out of this world; every bit is sheer heaven, I'm not even kidding! My taste buds have never experienced such excitement. This is a vegetarian recipe that will please non-vegetarians (my husband and I are both meat eaters). Pita Jungle uses bulgur in their tabouli (which is traditional) but I use quinoa in mine, to boost the protein a little, and I can't tell the difference in flavor. Prep time includes the recommended 24-hour "marinate" time for the tabouli. The hummus recipe is a variation of my Recipe #436722.
Provided by Robyns Cookin
Categories Low Cholesterol
Time P1DT1h15m
Yield 5 , 5 serving(s)
Number Of Ingredients 20
Steps:
- Tabouli:.
- Place quinoa in a fine-mesh wire strainer.
- Rinse several times, rubbing the grains together to remove the bitter outer layer.
- Place water and quinoa in a small saucepan.
- Bring to a boil then reduce heat to a simmer and cover.
- Cook for 10 to 15 minutes or until all water has been absorbed.
- Let cool.
- Once the quinoa has cooled completely, mix together with the rest of the ingredients.
- Refrigerate for at least one hour or overnight.
- Hummus:.
- Add all ingredients, except for the reserved garbanzo bean juice, to the work bowl of your food processor.
- Process until well blended.
- While the processor is still running, slowly add reserved garbanzo bean juice through the feed chute until desired consistency is reached.
- To Serve:.
- Spread the hummus evenly onto 5 dinner plates.
- Split the tabouli into 5 servings as well, and plop into the center of each plate on top of the hummus.
- Serve with pitas and sliced cucumbers.
CILANTRO JALAPENO HUMMUS
Tasty! Utterly tasty! Enjoy with pita chips or tortilla chips. Garnish with cilantro sprigs.
Provided by tastywhalebacon
Categories Appetizers and Snacks Dips and Spreads Recipes Hummus Recipes
Time 10m
Yield 12
Number Of Ingredients 7
Steps:
- Blend garbanzo beans, cilantro, jalapeno pepper, garlic, olive oil, salt, black pepper, and garlic powder in a blender until smooth.
Nutrition Facts : Calories 40 calories, Carbohydrate 5.7 g, Fat 1.4 g, Fiber 1.2 g, Protein 1.3 g, SaturatedFat 0.2 g, Sodium 71.7 mg, Sugar 0.1 g
More about "cilantro jalapeno hummus and tabouli a la pita jungle recipes"
CILANTRO JALAPENO HUMMUS | KATHY'S VEGAN KITCHEN
From kathysvegankitchen.com
CILANTRO JALAPENO HUMMUS | KEVIN IS COOKING
From keviniscooking.com
15-MINUTE CILANTRO JALAPENO HUMMUS (VEGAN, GLUTEN …
From playswellwithbutter.com
CILANTRO-JALAPENO HUMMUS AND TABOULI (A LA PITA JUNGLE)
From lunchlee.com
CILANTRO JALAPENO HUMMUS - THE GARDEN GRAZER
From thegardengrazer.com
JALAPENO HUMMUS - THE HARVEST KITCHEN
From theharvestkitchen.com
CILANTRO JALAPEñO HUMMUS RECIPE (HOMEMADE)
From kyleecooks.com
CILANTRO JALAPEñO HUMMUS EASY HOMEMADE RECIPE
From moderncrumb.com
CILANTRO JALAPEñO HUMMUS {GF, VEGAN, LOW CAL}
From skinnyfitalicious.com
CILANTRO JALAPEñO HUMMUS | MUY DELISH
From muydelish.com
CILANTRO-JALAPENO HUMMUS AND TABOULI A LA PITA JUNGLE)
From copymethat.com
A FLAVORFUL HEALTHY DIP: PITA JUNGLE CILANTRO HUMMUS
From thewellflouredkitchen.com
CILANTRO-JALAPENO HUMMUS AND TABOULI (A LA PITA JUNGLE)
From worldbestjalapenorecipes.blogspot.com
JALAPEñO CILANTRO HUMMUS - MORE THAN MEAT AND …
From morethanmeatandpotatoes.com
ROASTED JALAPEñO AND CILANTRO HUMMUS • THE CURIOUS …
From thecuriouschickpea.com
CILANTRO JALAPEñO HUMMUS WITH CHICKEN... **PITA JUNGLE COPYCAT …
From youtube.com
THE BEST SPICY CILANTRO JALAPEñO HUMMUS RECIPE
From foodal.com
CILANTRO HUMMUS RECIPE - I HEART VEGETABLES
From iheartvegetables.com
SPICY JALAPEñO HUMMUS RECIPE - HEALTHY VEGAN …
From toriavey.com
CILANTRO JALAPEñO HUMMUS - KIM'S CRAVINGS
From kimscravings.com
PITA JUNGLE ON INSTAGRAM: "TRIPLE THE FLAVOR, TRIPLE THE FUN! DIVE INTO ...
From instagram.com
EASY CILANTRO JALAPEñO HUMMUS (GLUTEN-FREE & VEGAN) …
From onelovelylife.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love