Cilantro Garlic Yogurt Sauce Recipes

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CILANTRO-LIME YOGURT SAUCE



Cilantro-Lime Yogurt Sauce image

Goes great on fish tacos! Works well with fish in other settings, as a dip, or to change up your favorite sandwich.

Provided by Trevar

Categories     Side Dish     Sauces and Condiments Recipes     Sauce Recipes

Time 25m

Yield 8

Number Of Ingredients 4

1 cup plain Greek yogurt
¼ cup chopped fresh cilantro
1 lime, juiced
½ teaspoon salt

Steps:

  • Stir yogurt, cilantro, lime juice, and salt together in a bowl until smooth.
  • Cover bowl with plastic wrap and refrigerate until chilled, at least 20 minutes.

Nutrition Facts : Calories 35.3 calories, Carbohydrate 1.9 g, Cholesterol 5.6 mg, Fat 2.5 g, Fiber 0.3 g, Protein 1.6 g, SaturatedFat 1.3 g, Sodium 162.4 mg, Sugar 1.2 g

YOGURT GARLIC SAUCE



Yogurt Garlic Sauce image

Try this easy recipe for yogurt garlic sauce that is often used for shawarma or over meat. It makes an excellent alternative to mayonnaise.

Provided by Saad Fayed

Categories     Sauces

Time 5m

Yield 8

Number Of Ingredients 4

16 ounces plain yogurt (cold)
2 garlic cloves (minced)
2 tablespoons lemon juice
Salt (to taste)

Steps:

  • Gather the ingredients.
  • In a small mixing bowl, combine the yogurt, garlic, lemon juice, and salt. Mix well.
  • Serve immediately or keep refrigerated for up to five days until use.

Nutrition Facts : Calories 37 kcal, Carbohydrate 4 g, Cholesterol 3 mg, Fiber 0 g, Protein 3 g, SaturatedFat 1 g, Sodium 80 mg, Sugar 4 g, Fat 1 g, ServingSize 16 oz. (8 servings), UnsaturatedFat 0 g

CILANTRO YOGURT SAUCE



Cilantro Yogurt Sauce image

This easy, creamy cilantro yogurt sauce is perfect on tacos, salads, and more!

Provided by Jessie

Categories     Sauce

Time 5m

Number Of Ingredients 5

3 heaping cups fresh cilantro (you can eyeball this - just use three generous handfuls!)
1 cup plain Greek yogurt
1 clove garlic, peeled
1 Tablespoon lemon juice
salt and pepper to taste

Steps:

  • Place all ingredients in the bowl of a food processor. Blend until sauce is relatively smooth, about 30 seconds. Scrape down the sides of the food processor bowl and pulse again to form a smooth sauce.
  • Taste and add seasonings (salt, pepper, lemon juice) as necessary. Serve immediately or store in an airtight container in the fridge for up to 5 days.

Nutrition Facts : ServingSize 2 Tablespoons

THE BEST CREAMY CILANTRO SAUCE



The BEST Creamy Cilantro Sauce image

Creamy cilantro that doubles as a salad dressing and dipping sauce is made with yogurt, sour cream, garlic, jalapeno and lots of cilantro! This magical sauce will become your new favorite sauce and is great for dipping, on salads, tacos, and grilled meats.

Provided by Layla

Categories     healthy     lunch or side

Time 5m

Number Of Ingredients 9

2 cups cilantro leaves and stems (about 1 small bunch )
1/2 cup plain Greek yogurt
1/2 cup sour cream (can sub with Greek Yogurt)
3-4 cloves garlic
1/4 cup lime or lemon juice
1/4 cup olive oil
1/2 teaspoon cumin (optional)
Salt and freshly ground black pepper
1 jalapeno, deseeded (optional )

Steps:

  • Add all the ingredients to the food processor, season with salt and pepper. Blend until smooth and creamy. Taste and adjust salt and pepper to taste.
  • Transfer to a dressing bottle or air-tight container and store in the fridge for up to 1 week.
  • Use on salads, tacos, burrito bowls, as a dipping sauce or on rice and grilled meats.

Nutrition Facts : ServingSize 1 tablespoon, Calories 33 kcal, Fat 3 g, Cholesterol 2 mg, Sodium 6 mg

CILANTRO YOGURT SAUCE



Cilantro Yogurt Sauce image

This herbed yogurt sauce is a refreshing condiment for summertime grilling. Add it to grilled shrimp or throw it in salads for a bright and fresh flavor!

Provided by Yumna Jawad

Categories     Condiments     Side Dish

Time 10m

Number Of Ingredients 7

2 cups fresh cilantro
1 cup 2% Greek yogurt
1 garlic clove (peeled)
1 tablespoon lime juice
½ teaspoon Kosher salt
½ teaspoon cumin
2 tablespoons extra virgin olive oil

Steps:

  • Add the cilantro in the bowl of a food processor and pulse to roughly chop the cilantro. Add the Greek yogurt, garlic, lime juice, salt and cumin and blend until well combined and smooth.
  • While the food processor is running, slowly pour in the olive oil and allow it to emulsify the sauce, scraping down the sides of the food processor as necessary.
  • Serve with veggies, salad, chicken or shrimp.

Nutrition Facts : ServingSize 2 g, Calories 96 kcal, Carbohydrate 3 g, Protein 5 g, Fat 7 g, SaturatedFat 1 g, Cholesterol 3 mg, Sodium 313 mg, Fiber 1 g, Sugar 2 g

CILANTRO GARLIC SAUCE



Cilantro Garlic Sauce image

A deliciously creamy garlic sauce made with chopped cilantro, fresh garlic, lime juice, and sour cream. You'll love adding it to just about anything. This sauce is super easy-to-make and ready in just 10 minutes!

Provided by Jamie Silva

Categories     Dip     Sauce

Time 10m

Number Of Ingredients 6

12 ounces full-fat sour cream* (sub for Greek yogurt or mayo)
2 cloves garlic (or more to taste)
1/4 cup chopped cilantro** (stems removed and rinsed)
3 tablespoons extra virgin olive oil
1 lime (squeezed (2 tablespoons lime juice))
salt to taste ((careful not to over salt!))

Steps:

  • Add all ingredients to food processor. Mix until smooth. Serve and enjoy!
  • You can use this sauce for tacos, wings, grain bowls, stuffed baked potatoes, burritos, fajitas, tostones, broiled salmon, pulled pork, yuca fries, chips (or sweet potato fries!), veggie platters and more!

Nutrition Facts : ServingSize 2 tablespoons, Calories 141 kcal, Carbohydrate 3.2 g, Protein 1.6 g, Fat 14.2 g, SaturatedFat 6.3 g, Cholesterol 19 mg, Sodium 45 mg, Fiber 0.4 g, Sugar 0.4 g

CILANTRO GARLIC SAUCE - POLLO TROPICAL COPCYAT



Cilantro Garlic Sauce - Pollo Tropical Copcyat image

You need to try this 6-ingredient and 5-minute Pollo Tropical copycat cilantro lime sauce! It's creamy, packed with flavor, so delicious, and is so incredibly easy to make.

Provided by Alexa Blay

Categories     Sauces, Dips, and Dressings

Time 5m

Number Of Ingredients 6

1 cup full fat sour cream
1/2 cup mayonnaise
1/3 cup roughly chopped cilantro leaves and tender stems (lightly packed)
2 Tablespoons freshly squeezed lime juice (the juice of about 1 lime)
2 - 3 medium garlic cloves (crushed with a garlic press, amount depending on when you plan to eat it)
1/4 teaspoon fine sea salt (plus more to taste)

Steps:

  • Add all ingredients to a food processor, and pulse until the sauce is combined. Stop pulsing while there are still visible bits of cilantro (this sauce tastes better this way than it does fully blended).

Nutrition Facts : Calories 39 calories, Carbohydrate 0.6 grams carbohydrates, Fat 4 grams fat, Fiber 0 grams fiber, Protein 0.2 grams protein, ServingSize 1/32, Sugar 0.3 grams sugar

CILANTRO-YOGURT SAUCE



Cilantro-Yogurt Sauce image

Provided by Alison Roman

Categories     Onion     Side     No-Cook     Vegetarian     Quick & Easy     Yogurt     Healthy     Cilantro     Bon Appétit     Sugar Conscious     Kidney Friendly     Pescatarian     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 6 Servings

Number Of Ingredients 7

1/2 small onion, finely chopped
2 cups chopped fresh cilantro
1 1/2 cups whole-milk yogurt (not Greek)
2 tablespoons chopped fresh mint
1/4 teaspoon ground coriander
2 tablespoons (or more) fresh lemon juice
Kosher salt, freshly ground pepper

Steps:

  • Combine onion, cilantro, yogurt, mint, coriander, and 2 tablespoons lemon juice in a medium bowl. Season sauce with salt, pepper, and more lemon juice, if desired.
  • DO AHEAD: Sauce can be made 1 day ahead. Cover and chill.

CILANTRO GARLIC YOGURT SAUCE



Cilantro Garlic Yogurt Sauce image

Like tsatsiki, but with cilantro standing in for the mint, this tangy sauce packs a sneaky cayenne kick and makes an ideal accompaniment to grilled shrimp as well as the rice pilaf and the chicken kebabs.

Provided by Sher Dil Qader

Categories     Sauce     Dairy     Garlic     Herb     No-Cook     Vegetarian     Quick & Easy     Yogurt     Chill     Cilantro     Gourmet

Yield Makes about 2 cups

Number Of Ingredients 5

1 1/2 cups plain whole-milk Greek-style yogurt
3/4 cup finely chopped cilantro
4 1/2 tablespoons fresh lemon juice
1 1/2 teaspoons finely chopped garlic
3/4 teaspoon cayenne

Steps:

  • Stir together all ingredients with 1 teaspoon salt (or to taste), then chill, covered, at least 30 minutes (for flavors to blend). Bring to room temperature before serving.

CILANTRO AND YOGURT SAUCE



Cilantro and Yogurt Sauce image

A great condiment to temper the spicy foods of India or Greece. Wonderful sauce for stuffed pita pockets, too.

Provided by gailanng

Categories     Sauces

Time 10m

Yield 1 1/2 cups

Number Of Ingredients 8

2 cups cilantro leaves
1 cup mint leaf
1 jalapeno, seeded and coarsely chopped
4 garlic cloves, crushed
1 teaspoon ground cumin
1 tablespoon fresh lemon juice
1 cup plain yogurt (Greek preferred)
kosher salt

Steps:

  • In a blender or food processor, combine the cilantro, mint, jalapeño, garlic, cumin and lemon juice and puree to a paste. Add the yogurt and puree until smooth. Season with salt. Allow at least an hour for the flavors to meld.
  • Make Ahead The sauce can be refrigerated for up to 2 days.

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  • Prepare a grill for medium-high heat; oil grate. Remove and discard seeds from 1 chile. Purée both chiles, garlic, cilantro, yogurt, oil, honey, and ¼ cup water in a blender until smooth; season well with salt. Transfer half of sauce to a small bowl and set aside for serving.
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4.3/5 (154)
Total Time 40 mins
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  • 3. While the chicken is cooking, place remaining 2/3 cup yogurt in a small bowl. Stir in the reserved grated garlic clove and lemon zest, and remaining salt and pepper. Cut one zested lemon in half and set aside for serving (save the other zested lemon for another use).
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