Cilantro Edamame Hummus Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

EDAMAME HUMMUS WITH CILANTRO



Edamame Hummus with Cilantro image

A vibrant bowl of edamame hummus with cilantro that's both healthy and delicious!

Provided by Caroline Phelps

Categories     Dip

Time 5m

Number Of Ingredients 9

1 1/2 cup shelled edamame beans
1/4 cup extra virgin olive oil
juice of 1 lemon
1 small garlic clove
1/4 cup tahini
1/2 cup cilantro (roughly chopped)
6 tablespoons water
1 teaspoon kosher salt
1/4 teaspoon chili powder

Steps:

  • Put all the ingredients in a blender and puree until smooth.
  • Serve with nacho chips or pita bread.

Nutrition Facts : Calories 287 calories, Sugar 1.9 g, Sodium 596.1 mg, Fat 25 g, SaturatedFat 3.5 g, TransFat 0 g, Carbohydrate 5.3 g, Fiber 0.9 g, Protein 2.8 g, Cholesterol 0 mg

EDAMAME HUMMUS



Edamame Hummus image

Provided by Food Network Kitchen

Categories     appetizer

Time 20m

Yield 1 1/4 cup

Number Of Ingredients 12

1/2 pound frozen shelled edamame (green soy beans), about 1 1/2 cups
1/4 cup tahini
1/4 cup water
1/2 teaspoon freshly grated lemon zest
1 lemon (about 3 tablespoons), juiced
1 clove garlic, smashed
3/4 teaspoon kosher salt
1/2 teaspoon ground cumin
1/4 teaspoon ground coriander
3 tablespoons extra-virgin olive oil
1 tablespoon chopped fresh flat-leaf parsley
Suggested serving: Sliced cucumbers, celery, and olives

Steps:

  • Boil the beans in salted water for 4 to 5 minutes, or microwave, covered, for 2 to 3 minutes.
  • In a food processor, puree the edamame, tahini, water, lemon zest and juice, garlic, salt, cumin, and coriander until smooth. With the motor running, slowly drizzle in 2 tablespoons of the olive oil and mix until absorbed.
  • Transfer to a small bowl, stir in the parsley and drizzle with remaining oil. Serve with the suggested vegetables, or refrigerate, covered, up to 1 day.

Nutrition Facts : Calories 52 calorie, Fat 4 grams, SaturatedFat 0.5 grams, Cholesterol 0 milligrams, Sodium 80 milligrams, Carbohydrate 2 grams, Fiber 1 grams, Protein 2 grams, Sugar 0 grams

EDAMAME HUMMUS



Edamame Hummus image

Provided by Bon Appétit Test Kitchen

Categories     Condiment/Spread     Bean     Christmas     Low Fat     Vegetarian     Low Cal     Low Sodium     Mint     Pea     Family Reunion     Poker/Game Night     Healthy     Low Cholesterol     Vegan     Christmas Eve     Party     Cilantro     Bon Appétit

Yield Makes about 6 cups

Number Of Ingredients 12

2 10-ounce packages frozen shelled edamame (soybeans)
Kosher salt
2 10-ounce packages frozen peas
1/2 cup fresh lemon juice
2 teaspoons minced garlic
1/2 teaspoon ground coriander
1/4 teaspoon ground cumin
3/4 cup extra-virgin olive oil plus more for drizzling
1/4 cup chopped fresh cilantro plus more for garnish
1/4 cup chopped fresh mint plus more for garnish
Freshly ground black pepper
Endive spears

Steps:

  • Cook edamame in a large pot of boiling salted water until tender, 3-5 minutes. Using a slotted spoon, transfer to a large bowl of ice water. Return water in pot to a boil and add peas; cook until heated through, about 1 minute. Transfer peas to bowl with edamame; let cool. Drain well.
  • Working in batches, pulse edamame and peas in a food processor until a coarse purée forms, about 30 seconds. Transfer to a medium bowl. Stir in juice and next 3 ingredients. Gradually stir in 3/4 cup oil; mix well. Stir in 1/4 cup cilantro and 1/4 cup mint. Season with salt and pepper. DO AHEAD: Can be made 2 days ahead. Cover and chill.
  • Transfer to a serving bowl; drizzle with oil and garnish with more herbs. Serve with endive spears.

More about "cilantro edamame hummus recipes"

CILANTRO EDAMAME HUMMUS {NO OIL OR TAHINI} - BECKY'S …
cilantro-edamame-hummus-no-oil-or-tahini-beckys image
2016-03-14 Here is your recipe and nutritional information for Cilantro Edamame Hummus: 1 (12 oz.) bag frozen shelled edamame (green …
From beckysbestbites.com
4.9/5 (10)
Estimated Reading Time 3 mins
Servings 6
Total Time 15 mins

EDAMAME HUMMUS RECIPE - COOKIE AND KATE
edamame-hummus-recipe-cookie-and-kate image
2017-07-18 Ingredients. ⅓ cup tahini. ⅓ cup lemon juice (about 2 to 3 lemons) 3 tablespoons extra-virgin olive oil, plus more for garnish. 1 medium clove garlic, roughly chopped. ½ teaspoon fine-grain sea salt. ½ cup lightly packed fresh …
From cookieandkate.com

EDAMAME HUMMUS WITH JALAPEñO AND CILANTRO - CRUMB …
edamame-hummus-with-jalapeo-and-cilantro-crumb image
2021-01-12 Ingredients. 2 cups frozen shelled edamame. 1 cup fresh cilantro, packed. 1 large lemon, juiced. 1/4 cup tahini. 1/4 jalapeño pepper, seeded and chopped. 2 cloves garlic. 2 tablespoons extra virgin olive oil. 1 teaspoon …
From crumbtopbaking.com

EDAMAME CILANTRO HUMMUS - BLOG - PERSONA NUTRITION
2017-03-04 Rinse and drain thawed edamame. Set aside approximately 2 tbsp of edamame beans and a few cilantro leaves for garnish. Puree garlic and cilantro in food processor until …
From personanutrition.com
Estimated Reading Time 2 mins

EDAMAME HUMMUS - SAFEWAY
Step 1. Blanch edamame in boiling salted water 3 to 4 min. until tender; drain and rinse under cold water. Step 2. Place edamame, cilantro, tahini paste, 1/2 tsp (2 mL) lemon zest, lemon …
From safeway.ca

EDAMAME HUMMUS - INSPIREHEALTH
Taste and blend in additional salt if the hummus doesn’t taste awesome yet (I usually add another ¼ teaspoon). Scrape the hummus into a small serving bowl. Lightly drizzle olive oil …
From inspirehealth.ca

CILANTRO EDAMAME HUMMUS | EDAMAME HUMMUS, RECIPES, …
May 4, 2014 - Frozen edamame replace the chickpeas in this untraditional spin on a traditional hummus. Tahini, garlic, cilantro, and lemon juice add plenty of flavor, too.
From pinterest.com

CILANTRO EDAMAME HUMMUS - REVIEW BY JESSICAY - ALLRECIPES.COM
2013-06-07 Good god, this stuff is incredible. I was looking to make something hummus-y but had no chick peas and no tahini. Probably a bad sign... but then I found this recipe! I whipped …
From allrecipes.com

CILANTRO EDAMAME HUMMUS RECIPE | COOKTHISMEAL.COM
Place edamame into a large pot and cover with salted water. Place over medium-low heat, bring to a simmer, and cook until tender, about 5 minutes; drain. 2. Puree garlic in food processor …
From cookthismeal.com

CILANTRO EDAMAME HUMMUS | ALLRECIPES
Frozen edamame replace the chickpeas in this untraditional spin on a traditional hummus. Tahini, garlic, cilantro, and lemon juice add plenty of flavor, too.
From stage.element.allrecipes.com

EDAMAME HUMMUS: EASY RECIPE WITH TAHINI, CILANTRO …
Add the cilantro and process for 1 minute until the mixture is nice and smooth. Add half of the edamame and 2 tablespoons of water into to the food processor and process for 1 more …
From clevelandclinicabudhabi.ae

CILANTRO EDAMAME HUMMUS | RECIPE | EDAMAME HUMMUS, …
Mar 6, 2016 - Frozen edamame replace the chickpeas in this untraditional spin on a traditional hummus. Tahini, garlic, cilantro, and lemon juice add plenty of flavor, too. Pinterest
From pinterest.com

EDAMAME HUMMUS WITH JALAPEñO AND CILANTRO | RECIPE
Jan 22, 2021 - Edamame Hummus is a spin on traditional hummus made without chickpeas and seasoned with jalapeño and cilantro for a fresh and spicy flavour. Pinterest Today
From pinterest.ca

EDAMAME HUMMUS - SLENDER KITCHEN
Made with wholesome and flavorful ingredients like edamame, avocado, cilantro, and lime juice, this zesty Cilantro Lime Edamame Hummus is sure to be a show-stopper. With just 10 …
From slenderkitchen.com

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

You'll also love

Cheesy Ham Hash Browns Casserole_image Cheesy Ham Hash Browns Casserole

Greek Style Potatoes With Kalamata Olives_image Greek Style Potatoes With Kalamata Olives

Red Hot's Hot Apple Cider_image Red Hot's Hot Apple Cider

Deep Fried Pork Chops_image Deep Fried Pork Chops

Spartan Tri Tip Chili_image Spartan Tri Tip Chili

Southern Buttermilk Biscuits_image Southern Buttermilk Biscuits

Do-Ahead Chicken-Leek Strata_image Do Ahead Chicken Leek Strata

Carla Hall's Rocky Road Brownies_image Carla Hall's Rocky Road Brownies

15 Minute Cheesy Tuna Dinner_image 15 Minute Cheesy Tuna Dinner

Chip Moody Chicken_image Chip Moody Chicken

Easy Tamale Casserole_image Easy Tamale Casserole

Butter Baked Chicken Recipe - Easy Chicken Recipes (VIDEO!)_image Butter Baked Chicken Recipe Easy Chicken Recipes (VIDEO!)

Savory Black Currant Sauce_image Savory Black Currant Sauce

Smoky-Spicy Bass_image Smoky Spicy Bass

ROLO PRETZELS WITH M&MS_image ROLO PRETZELS WITH M&MS

Apricot & pistachio frangipane tart_image Apricot & pistachio frangipane tart

Cajun Shrimp & Corn Bisque_image Cajun Shrimp & Corn Bisque

Marvelous Shells 'n' Cheese_image Marvelous Shells 'n' Cheese

Southmoreland Plum Kabobs with Cardamom Sugar Rub_image Southmoreland Plum Kabobs with Cardamom Sugar Rub

Farfalle with Mushroom-Cilantro Sauce_image Farfalle with Mushroom Cilantro Sauce

Related Search

Brunchpie

Butternut Squash And Roasted Pepper Soup

Easy Baked Apricot Chicken

Fiesta Cornbread

Hamasparaguspie

Mocha Fireside Coffee

Mushroommeatballsoup

Szechwan Chicken

Taco Stuffed Pasta Shells