Cilantro And Yogurt Sauce Recipes

CILANTRO-LIME YOGURT SAUCE

Cilantro-Lime Yogurt Sauce image

Goes great on fish tacos! Works well with fish in other settings, as a dip, or to change up your favorite sandwich.

Provided by Trevar

Categories Side Dish Sauces and Condiments Recipes Sauce Recipes

Time 25m

Yield 8

Number Of Ingredients 4

Ingredients

1 cup plain Greek yogurt
¼ cup chopped fresh cilantro
1 lime, juiced
½ teaspoon salt

Steps:

Stir yogurt, cilantro, lime juice, and salt together in a bowl until smooth.
Cover bowl with plastic wrap and refrigerate until chilled, at least 20 minutes.

Nutrition Facts : Calories 35.3 calories, Carbohydrate 1.9 g, Cholesterol 5.6 mg, Fat 2.5 g, Fiber 0.3 g, Protein 1.6 g, SaturatedFat 1.3 g, Sodium 162.4 mg, Sugar 1.2 g

CILANTRO-YOGURT SAUCE

Cilantro-Yogurt Sauce image

Provided by Alison Roman

Categories Onion Side No-Cook Vegetarian Quick & Easy Yogurt Healthy Cilantro Bon Appétit Sugar Conscious Kidney Friendly Pescatarian Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher

Yield Makes 6 Servings

Number Of Ingredients 7

Ingredients

1/2 small onion, finely chopped
2 cups chopped fresh cilantro
1 1/2 cups whole-milk yogurt (not Greek)
2 tablespoons chopped fresh mint
1/4 teaspoon ground coriander
2 tablespoons (or more) fresh lemon juice
Kosher salt, freshly ground pepper

Steps:

Combine onion, cilantro, yogurt, mint, coriander, and 2 tablespoons lemon juice in a medium bowl. Season sauce with salt, pepper, and more lemon juice, if desired.
DO AHEAD: Sauce can be made 1 day ahead. Cover and chill.

COD FILLETS WITH CILANTRO YOGURT SAUCE

Cod Fillets With Cilantro Yogurt Sauce image

This cooling herbed yogurt sauce is adapted from the chef Yotam Ottolenghi in London, who serves it with leek fritters. But it's wonderful with mild fish like cod. The fish, while delicious, is utterly simple: fillets baked in a 300-degree oven until opaque, 10 to 20 minutes depending on the thickness of the pieces. It is the sauce that is the star, and that comes together quickly in a food processor. Combine roughly chopped cilantro and parsley, garlic that has been mashed to a paste, lemon juice, olive oil, salt and yogurt. (Whole-milk yogurt would be best for body and flavor, while low-fat is O.K., and nonfat untenable.) Process until the mixture is smooth and green. There will be sauce left over, which you can use on yet more fish, or as a dip for vegetables or fritters, anything that would thrive when dunked in the refreshing, herb-graced sauce.

Provided by Martha Rose Shulman

Categories dinner, quick, main course

Time 40m

Yield 4 servings (you'll have sauce left over)

Number Of Ingredients 9

Ingredients

2 cups cilantro leaves (some stems are O.K. - you don't have to pick off each leaf the way you do with parsley)
1/2 cup flat-leaf parsley leaves
2 garlic cloves
Salt and freshly ground pepper
2 tablespoons fresh lemon juice
2 tablespoons extra virgin olive oil
1 cup plain Greek yogurt (low-fat or whole)
1 1/2 pounds Alaskan cod fillets
Lemon wedges for garnish

Steps:

To make the sauce, coarsely chop the cilantro and the parsley leaves. In a mortar and pestle, mash the garlic with a pinch of salt. Place the cilantro and parsley in a food processor fitted with the steel blade and process until finely chopped. Add the garlic, lemon juice, olive oil, about 1/2 teaspoon salt (or to taste), and the yogurt and process until the mixture is smooth and green. Transfer to a bowl.
Preheat the oven to 300 degrees. Line a sheet pan with foil and oil the foil. Season the fish fillets with salt and pepper and lay on the foil. Place a pan of just boiled water on the floor of your oven and place the baking sheet with the fish in the oven on the middle rack. Bake 10 to 20 minutes, depending on the thickness of the fillets, until the fish is opaque on the surface and you can pull it apart with a fork.
Remove the fish from the oven, transfer to plates or a platter, and spoon on the sauce. Garnish with lemon wedges and serve.

Nutrition Facts : @context http, Calories 272, UnsaturatedFat 6 grams, Carbohydrate 5 grams, Fat 12 grams, Fiber 1 gram, Protein 36 grams, SaturatedFat 4 grams, Sodium 636 milligrams, Sugar 3 grams

CILANTRO YOGURT SAUCE

Cilantro Yogurt Sauce image

This herbed yogurt sauce is a refreshing condiment for summertime grilling. Add it to grilled shrimp or throw it in salads for a bright and fresh flavor!

Provided by Yumna Jawad

Categories Condiments Side Dish

Time 10m

Number Of Ingredients 7

Ingredients

2 cups fresh cilantro
1 cup 2% Greek yogurt
1 garlic clove (peeled)
1 tablespoon lime juice
½ teaspoon Kosher salt
½ teaspoon cumin
2 tablespoons extra virgin olive oil

Steps:

Add the cilantro in the bowl of a food processor and pulse to roughly chop the cilantro. Add the Greek yogurt, garlic, lime juice, salt and cumin and blend until well combined and smooth.
While the food processor is running, slowly pour in the olive oil and allow it to emulsify the sauce, scraping down the sides of the food processor as necessary.
Serve with veggies, salad, chicken or shrimp.

Nutrition Facts : ServingSize 2 g, Calories 96 kcal, Carbohydrate 3 g, Protein 5 g, Fat 7 g, SaturatedFat 1 g, Cholesterol 3 mg, Sodium 313 mg, Fiber 1 g, Sugar 2 g

CILANTRO YOGURT SAUCE

Cilantro Yogurt Sauce image

This easy, creamy cilantro yogurt sauce is perfect on tacos, salads, and more!

Provided by Jessie

Categories Sauce

Time 5m

Number Of Ingredients 5

Ingredients

3 heaping cups fresh cilantro (you can eyeball this - just use three generous handfuls!)
1 cup plain Greek yogurt
1 clove garlic, peeled
1 Tablespoon lemon juice
salt and pepper to taste

Steps:

Place all ingredients in the bowl of a food processor. Blend until sauce is relatively smooth, about 30 seconds. Scrape down the sides of the food processor bowl and pulse again to form a smooth sauce.
Taste and add seasonings (salt, pepper, lemon juice) as necessary. Serve immediately or store in an airtight container in the fridge for up to 5 days.

Nutrition Facts : ServingSize 2 Tablespoons

TANDOORI CHICKEN WITH CILANTRO YOGURT SAUCE

Tandoori Chicken with Cilantro Yogurt Sauce image

This Tandoori Chicken is not only incomparably juicy and exploding with flavor, it is shockingly quick and easy to make as well and going straight to your "favorite" file. It makes a fabulous easy weeknight meal that can go directly on the grill once marinated or is tasty enough for prep ahead entertaining.

Provided by Jen

Categories Main Course

Time 40m

Number Of Ingredients 14

Ingredients

4-5 leg quarters (skin removed (drumsticks and thighs))
3/4 cup plain Greek yogurt (nonfat is fine)
1/4 cup Vegetable oil
2 tablespoons lemon juice
1 tablespoon garam masala
2 tsps EACH ground cumin, chili powder, smoked paprika
1 1/2 tsp EACH ground coriander, ground ginger, garlic powder, salt
1/2 teaspoon ground turmeric, onion powder
1/2-1 teaspoon cayenne pepper
1 teaspoon red food coloring (optional)
3/4 cup plain Greek yogurt
1 1/2 tablespoons Reserved marinade ((in directions))
2 tablespoons finely chopped cilantro
1 teaspoon lemon juice

Steps:

Cut 4 deep slits evenly spaced on the top side of each piece of chicken (see photo).
Whisk all the Marinade ingredients together in a large shallow dish or large Ziploc bag. Remove 1 1/2 tablespoons Marinade and add to a small bowl along with all Cilantro Yogurt Dip ingredients. Whisk, cover and refrigerate.
To the remaining marinade, add chicken and turn to coat. Cover/seal and marinate in the refrigerator 8-24 hours.
Remove chicken from the refrigerator 30-60 minutes before cooking.

THE BEST CREAMY CILANTRO SAUCE

The BEST Creamy Cilantro Sauce image

Creamy cilantro that doubles as a salad dressing and dipping sauce is made with yogurt, sour cream, garlic, jalapeno and lots of cilantro! This magical sauce will become your new favorite sauce and is great for dipping, on salads, tacos, and grilled meats.

Provided by Layla

Categories healthy lunch or side

Time 5m

Number Of Ingredients 9

Ingredients

2 cups cilantro leaves and stems (about 1 small bunch )
1/2 cup plain Greek yogurt
1/2 cup sour cream (can sub with Greek Yogurt)
3-4 cloves garlic
1/4 cup lime or lemon juice
1/4 cup olive oil
1/2 teaspoon cumin (optional)
Salt and freshly ground black pepper
1 jalapeno, deseeded (optional )

Steps:

Add all the ingredients to the food processor, season with salt and pepper. Blend until smooth and creamy. Taste and adjust salt and pepper to taste.
Transfer to a dressing bottle or air-tight container and store in the fridge for up to 1 week.
Use on salads, tacos, burrito bowls, as a dipping sauce or on rice and grilled meats.

Nutrition Facts : ServingSize 1 tablespoon, Calories 33 kcal, Fat 3 g, Cholesterol 2 mg, Sodium 6 mg

YOGURT-CILANTRO SAUCE

Yogurt-Cilantro Sauce image

This tasty sauce makes a cool companion for our Spicy Lentil-Walnut Burgers.

Provided by Martha Stewart

Categories Food & Cooking Healthy Recipes Gluten-Free Recipes

Yield Makes enough for 4 servings

Number Of Ingredients 4

Ingredients

3/4 cup plain low-fat yogurt
2 tablespoons chopped fresh cilantro leaves
1 tablespoon fresh lemon juice
Coarse salt and ground pepper

Steps:

In a small bowl, whisk together yogurt, cilantro, and lemon juice; season with salt and pepper.

CILANTRO AND YOGURT SAUCE

Cilantro and Yogurt Sauce image

A great condiment to temper the spicy foods of India or Greece. Wonderful sauce for stuffed pita pockets, too.

Provided by gailanng

Categories Sauces

Time 10m

Yield 1 1/2 cups

Number Of Ingredients 8

Ingredients

2 cups cilantro leaves
1 cup mint leaf
1 jalapeno, seeded and coarsely chopped
4 garlic cloves, crushed
1 teaspoon ground cumin
1 tablespoon fresh lemon juice
1 cup plain yogurt (Greek preferred)
kosher salt

Steps:

In a blender or food processor, combine the cilantro, mint, jalapeño, garlic, cumin and lemon juice and puree to a paste. Add the yogurt and puree until smooth. Season with salt. Allow at least an hour for the flavors to meld.
Make Ahead The sauce can be refrigerated for up to 2 days.

CILANTRO GARLIC YOGURT SAUCE

Cilantro Garlic Yogurt Sauce image

Like tsatsiki, but with cilantro standing in for the mint, this tangy sauce packs a sneaky cayenne kick and makes an ideal accompaniment to grilled shrimp as well as the rice pilaf and the chicken kebabs.

Provided by Sher Dil Qader

Categories Sauce Dairy Garlic Herb No-Cook Vegetarian Quick & Easy Yogurt Chill Cilantro Gourmet

Yield Makes about 2 cups

Number Of Ingredients 5

Ingredients

1 1/2 cups plain whole-milk Greek-style yogurt
3/4 cup finely chopped cilantro
4 1/2 tablespoons fresh lemon juice
1 1/2 teaspoons finely chopped garlic
3/4 teaspoon cayenne

Steps:

Stir together all ingredients with 1 teaspoon salt (or to taste), then chill, covered, at least 30 minutes (for flavors to blend). Bring to room temperature before serving.

More about "cilantro and yogurt sauce recipes"

CILANTRO YOGURT SAUCE RECIPE | BON APPéTIT

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2013-03-08 Step 1. Combine onion, cilantro, yogurt, mint, coriander, and 2 tablespoons lemon juice in a medium bowl. Season sauce with salt, pepper, and more …
From bonappetit.com
3.6/5 (22)
Total Time 10 mins
Servings 6

Combine onion, cilantro, yogurt, mint, coriander, and 2 tablespoons lemon juice in a medium bowl. Season sauce with salt, pepper, and more lemon juice, if desired.

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CHILI LIME SHRIMP RECIPE WITH CILANTRO YOGURT SAUCE ...

2020-12-22 Add the shrimp mixture and cook until the shrimp are just cooked through, about 1 minute per side. Squeeze the lime juice over the shrimp and stir to coat. Transfer the shrimp to a serving platter. Serve with the yogurt sauce. In a medium bowl, stir together the yogurt, cilantro…
From cookincanuck.com
5/5 (1)
Total Time 22 mins
Category Appetizers, Appetizers For Entertaining
Calories 87 per serving

In a large bowl, combine the shrimp, olive oil, garlic, chili powder, lime zest and salt. Toss to combine. Let rest for 15 minutes.
Heat a large nonstick skilletover medium-high heat. Add the shrimp mixture and cook until the shrimp are just cooked through, about 1 minute per side.

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CREAMY CILANTRO YOGURT SAUCE (FOR FISH, TACOS & MORE ...

2021-01-13 Cilantro yogurt sauce ingredients: Greek Yogurt: For the best flavor, use a Greek yogurt with a 2% fat content or higher. Nonfat yogurt tends to taste chalky, but it will still work if that’s what you have (if needed, drizzle in a touch of olive oil to balance the flavors). Cilantro: Fresh cilantro gives this sauce …
From fromscratchfast.com
5/5 (1)
Category Side Dish
Cuisine American
Total Time 10 mins

In a food processor with the blade running, drop the garlic clove and jalapeño through the feed tube to finely chop. Add the cilantro and process until chopped.
Scrape the sides, and add the Greek yogurt, lime juice and honey. Season with salt and pepper. Process until smooth, stopping and scraping the sides as needed. Taste and season with more salt and pepper as needed. If the sauce is quite thick (depending on the brand of yogurt you used) feel free to thin it with a splash of water.

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BREAKFAST GRAIN BOWL WITH CILANTRO YOGURT SAUCE— ZESTFUL ...

2016-11-03 A vibrant cilantro-yogurt sauce creates a flavorful, refreshing base for this healthy breakfast. Made with both quinoa and bulgur, then topped with perfectly cooked eggs, this is one …
From zestfulkitchen.com
Servings 4
Total Time 30 mins
Estimated Reading Time 3 mins

Purée yogurt, cilantro, lime juice, coriander, and red pepper flakes in a food processor until smooth; season with salt and black pepper.
Heat a large nonstick skillet over medium-low. Add 1 teaspoon butter and swirl around the pan to coat until melted and no foam remains. Crack 2–3 eggs into the pan, cover, and cook until desired doneness, 2–3 minutes. Transfer eggs to a plate and repeat with remaining eggs.

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CILANTRO JALAPEñO YOGURT SAUCE OR DIP – LAYLITA'S RECIPES

2016-03-26 This cilantro jalapeño yogurt sauce or dip is very easy to make and has plain yogurt, cilantro, garlic, jalapeño peppers, green onions, lime juice, and salt. En Español. Homemade dips and sauce taste so good, are simple to make, and can be customized based on your personal tastes or what’s in the fridge. I made this sauce …
From laylita.com
4.9/5 (176)
Category Dip, Sauce
Cuisine American, International, Latin Fusion
Total Time 10 mins

Place the chopped cilantro, jalapeño peppers, garlic, green onions, and lime juice in a small food processor or blender. Pulse until the ingredients are crushed.

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ROASTED FARMERS MARKET CARROTS WITH CILANTRO YOGURT SAUCE ...

2020-08-25 Yogurt: Let the spices and oil cool for a couple minutes and then combine with the yogurt, lemon juice and cilantro leaves in a mortar pestle or food processor. Mix until almost smooth, adding more olive oil and lemon juice if needed. Serve: Plate the carrots and spoon 2-3 tablespoons of the yogurt sauce …
From ediblesanfrancisco.com
Cuisine California
Category Vegetables
Servings 4
Total Time 20 mins

Preheat an oven to 400ºF. Cut off the carrot tops and scrub clean. On a sheet pan, toss the carrots with one tablespoon of the olive oil and sprinkle with a big pinch of kosher salt. Roast for 15 minutes or until a knife tip inserted into the carrots still meets some resistance in the middle.
While the carrots are roasting, heat one tablespoon olive oil in a small pan over medium heat. Add the coriander and cumin seeds to bloom (fry) them for 30 seconds. Why bloom spices? “There are two very good reasons for frying ground spices in oil, one chemical and the other physical. First, heating up the spices in oil releases fat-soluble flavor compounds contained within spices like cumin and coriander. Second, adding spices to cooking oil will distribute their flavor far more efficiently in the finished dish than either adding them to the liquid component or stirring them in at the end.”
Let the spices and oil cool for a couple minutes and then combine with the yogurt, lemon juice and cilantro leaves in a mortar pestle or food processor. Mix until almost smooth, adding more olive oil and lemon juice if needed.
Plate the carrots and spoon 2-3 tablespoons of the yogurt sauce on top (serving the rest on the side). Garnish with the cilantro blossoms, seeds and the sesame seeds.

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BEST CUCUMBER AND CILANTRO YOGURT SAUCE - COUNTRY LIVING

2020-10-14 Directions. Combine yogurt, cucumber, scallion, cilantro, coriander, and cumin in a bowl. Season with Kosher salt and black pepper. This content is created and maintained by a third party, …
From countryliving.com
3/5 (1)
Category Dinner
Cuisine American
Total Time 10 mins

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FRESH CILANTRO LIME YOGURT SAUCE - BACONFATTE.COM

2018-04-18 Fresh Cilantro Lime Yogurt Sauce. Fresh Cilantro Lime Yogurt Sauce is light and clean with yogurt-y tang. Spoon it onto salads and grilled or roasted meats and veggies. Dip fresh veggies, tortilla chips and crackers in it for snacks and appetizer. There are endless ways to enjoy it anytime of year! This Fresh Cilantro Lime Yogurt Sauce recipe …
From baconfatte.com
Servings 2
Total Time 20 mins
Category Dips &Amp, Sauces

Prep and chop the cilantro, Serrano pepper(s) and lime, then put all the ingredients in a food processor or blender and pulse/blend until completely smooth. The finished sauce has a light, fresh green color with tiny dark green speckles.
Pour into a glass bowl, cover and place into the refrigerator for an hour or so or overnight to allow the flavors to blend through before serving. Taste and add more salt, etc., if needed.
Garnish with more fresh cilantro and lots of fresh lime slices for a pretty presentation. Or, just grab a spoon and enjoy!

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SALMON WITH CILANTRO YOGURT SAUCE - PEPPER DELIGHT

2016-01-26 In a small bowl, combine yogurt (reduced fat Greek yogurt), cilantro leaves chopped, mayonnaise, lemon juice, salt and pepper. Mix properly. Green Salad Vinaigrette : Mix green salad leaves with salt and lime juice. Drizzle balsamic vinaigrette on it. Serve Baked salmon on the bed of green salad and drizzle sauce and lemon juice on top.
From pepperdelight.com
Reviews 6
Estimated Reading Time 2 mins

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CILANTRO CHUTNEY RAITA-INDIAN YOGURT SAUCE - FEAST WITH SAFIYA

2021-09-15 All Recipes » Cilantro Chutney Raita-Indian Yogurt Sauce. Cilantro Chutney Raita-Indian Yogurt Sauce. Published: Sep 14, 2021 · Modified: Oct 9, 2021 by FeastwithSafiya. Spread the love. Jump to Recipe Print Recipe. Cilantro Chutney Raita makes my Seekh Kabab and Biryani complete. I use this yogurt sauce with so many Indian side dishes. You ought to try this refreshing Indian …
From feastwithsafiya.com
5/5 (1)
Total Time 10 mins
Category Dip, Salad Dressing, Sauce, Side Dish
Calories 63 per serving

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CILANTRO/DILL YOGURT SAUCE` RECIPE | SPARKRECIPES

Cilantro/Dill Yogurt Sauce` Share on Facebook Share on Pinterest Share by Email More sharing options. Share on Twitter. Print. 4.5 of 5 (2) Nutritional Info . Servings Per Recipe: 16 Amount Per Serving Calories: 16.5. Total Fat: 0.0 g; Cholesterol: 0.0 mg; Sodium: 11.7 mg; Total Carbs: 1.5 g; Dietary Fiber: 0.1 g; Protein: 2.6 g. View full nutritional breakdown of Cilantro/Dill Yogurt Sauce ...
From recipes.sparkpeople.com
5/5 (2)
Calories 17 per serving
Servings 16

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JALAPEñO-CILANTRO YOGURT SAUCE RECIPE | BON APPéTIT

2017-02-02 Step 1. Purée jalapeño, yogurt, cilantro, mint, lime juice, cumin, and a generous pinch of salt in a blender until very smooth. Taste and season with salt and more lime juice, if desired.
From bonappetit.com
5/5 (2)
Servings 1

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CHICKEN SAUSAGE TACOS WITH CILANTRO-YOGURT SAUCE | TASTY ...

2011-10-13 Start with your sauce. In a small food processor, blitz up the cilantro, yogurt and lime juice. Stick her in the fridge until you’re ready to eat. Heat 1 tablespoon oil in a medium skillet. Add the sausages and cook until both sides are nice and browned, 4 minutes. Remove from the pan and set aside. Add a little bit of water to the pan to ...
From tastykitchen.com
5/5

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CREAMY CILANTRO SAUCE RECIPE (VEGETARIAN / GLUTEN-FREE ...

2021-07-23 Add the mayonnaise and yogurt, if using, jalapeno, cream, salt, pepper, and cayenne and puree. Is this not the prettiest color? Taste and adjust seasonings. Here it is over some roasted carrots. And here it is over poached salmon. And it makes a great pasta salad dressing. Here it is used as a dressing in a pasta and salmon salad. Creamy Cilantro Sauce: Amazing spooned over all kinds of ...
From themom100.com
Cuisine American
Category Condiment
Servings 16
Calories 59 per serving

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CILANTRO & MINT DIPPING SAUCE - YVONNE MAFFEI

2012-07-19 Cilantro & Mint Dipping Sauce. Serves 4. Ingredients. 1 cup whole-milk yogurt. 1 teaspoon ground cumin. 1/4 teaspoon freshly ground black pepper. 1/2 teaspoon sea salt. 1 small bunch fresh cilantro, stems and all. Leaves of one large stem of fresh mint (or 1/4 bunch) 1 package each of Saffron Road’s Crispy Samosas. Directions. To a food ...
From myhalalkitchen.com
Estimated Reading Time 2 mins

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CILANTRO YOGURT SAUCE – A SAUCE TO FOR EVERY MEAL » OUR ...

2019-07-08 Cilantro Yogurt Sauce. Start with very finely chopped cilantro. You can also use mint in place of cilantro! Add Greek yogurt, garlic, salt and lime. That is it. Thus concludes this post : ) Kind of…. I also like to add about 3 TBS of cold filtered water to thin it out a bit. I like the consistency of a sauce.
From oursavorylife.com
Estimated Reading Time 2 mins

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CILANTRO AND YOGURT SAUCE RECIPE - VIKRAM SUNDERAM | …

2013-12-07 Instructions Checklist. Step 1. In a blender, combine the cilantro, mint, jalapeño, garlic, cumin and lemon juice and puree to a paste. Add the yogurt and puree until smooth. Season with salt.
From foodandwine.com
Servings 1.5
Total Time 15 mins

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SALMON CROQUETTES SAUCE - GOODSOUPRECIPES

2021-10-29 For the creamy garlic sauce: With a small bowl and spoon, combine mayonnaise, plain yogurt, freshly squeezed lemon juice, chopped garlic, and freshly chopped parsley. Original recipe posted by ruthie . Mayonnaise · 1 to 2. Add salmon, bell peppers, sweet onion, seasonings, worcestershire sauce, mayonnaise, cilantro and egg.
From goodsouprecipes.blogspot.com

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