TUNA SALAD ROLL UPS (FAST, LIGHT, LOW-CARB, SNACK)
I wanted some tuna fish without bread one night and whipped one of these up. Makes a great snack or platter.
Provided by Danceswithskillets
Categories Lunch/Snacks
Time 10m
Yield 12 serving(s)
Number Of Ingredients 6
Steps:
- Drain tuna and put in a small bowl with tomatoes and carrots. Mix well. (If adding mayo or mustard, mix that in as well.).
- Take one lettuce leaf and place some of the tuna mix in the middle of it.
- Wrap the lettuce up and stick a toothpick in so it will stay. You should be able make 12 of these.
- Serve and enjoy!
RICE PAPER TUNA SALAD ROLL
This recipe comes from Chef Michael Smith at the Food Network. My fiance and I make this quite often as it makes a quick, light lunch. Would also work great as an appetizer. This recipe is quite versatile so feel free to substitute ingredients as you like.
Provided by Deepfreeze-27
Categories Lunch/Snacks
Time 15m
Yield 2 serving(s)
Number Of Ingredients 9
Steps:
- Pour some water into a shallow dish. Add rice paper sheets and soak for about 2 minutes, until they become translucent and soften. Lay on a kitchen towel and blot to dry.
- Toss tuna together with mustard, oil, lemon juice, green onion, cilantro, salt and pepper.
- Place a rice paper wrap on the counter and lay a piece of dill pickle along the edge closest to you. Add one quarter of the tuna salad on top of the pickle and give 1 complete roll.
- Fold in ends and continue to roll up. Repeat for each wrap.
Nutrition Facts : Calories 195.5, Fat 11.3, SaturatedFat 2, Cholesterol 32.3, Sodium 405, Carbohydrate 2.4, Fiber 0.9, Sugar 0.9, Protein 20.6
CHUNKY TUNA SALAD ROLL-UPS
Number Of Ingredients 9
Steps:
- Mix all ingredients except tortillas, lettuce and red onion. Layer tortillas with lettuce and red onion. Fold up bottom third of each tortilla roll up tortilla to form cone shape with folded end at bottom. Secure with toothpick. Spoon tuna mixture into center of each tortilla cone.1 Serving: Calories 225 (Calories from Fat 35) Fat 4g (Saturated 1g) Cholesterol 15mg Sodium 370mg Carbohydrate 34g (Dietary Fiber 3g) Protein 16g.From "Betty Crocker's Best of Healthy & Hearty Cooking." Text Copyright 1998 General Mills, Inc. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved.
Nutrition Facts : Nutritional Facts Serves
TUNA ROLL-UPS
Another one of those recipes that I have made forever. Easy, tasty and ingredients that are usually on hand. Salmon can be substituted if preferred.
Provided by Sueie
Categories Lunch/Snacks
Time 25m
Yield 5 serving(s)
Number Of Ingredients 7
Steps:
- Place tuna, mayonnaise, curry powder and shallots in bowl.
- Spread bread slices with butter on both sides, remove crusts.
- Spread mayonnaise mixture over one side of each slice of bread.
- Roll up from one corner to the other and secure with a toothpick.
- Place on baking dish and sprinkle with grated cheese.
- Bake in moderate oven for 10- 12 minutes or until crunchy and golden.
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