Chunky Tomato Avocado Salsa Recipes
TOMATO & AVOCADO SALSA
This doubles up as both the guacamole and the tomato salsa element of a Mexican meal
Provided by Barney Desmazery
Categories Dinner, Side dish
Time 10m
Number Of Ingredients 7
Steps:
- In a medium bowl, combine the onion, chilli, tomatoes, lime and vinegar with some seasoning and mix well. Can be made a few hours in advance and kept in the fridge. When you're ready to eat, peel, stone and chop the avocados and add them to the salsa mix along with the coriander. Serve immediately.
Nutrition Facts : Calories 97 calories, Fat 9 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 3 grams carbohydrates, Sugar 2 grams sugar, Fiber 2 grams fiber, Protein 1 grams protein, Sodium 0.02 milligram of sodium
CHUNKY TOMATO & AVOCADO SALSA
This fresh and tangy vegetarian side dish makes a great addition to a Mexican dinner party banquet
Provided by Good Food team
Categories Side dish
Time 25m
Number Of Ingredients 9
Steps:
- To make the dressing, whisk together the olive oil, lime juice, coriander, honey, garlic, jalapeño peppers and some salt and pepper, then set aside. Combine the salsa ingredients, toss with the dressing and serve.
Nutrition Facts : Calories 234 calories, Fat 22 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 7 grams carbohydrates, Sugar 6 grams sugar, Fiber 3 grams fiber, Protein 2 grams protein, Sodium 0.1 milligram of sodium
CHUNKY TOMATO SALSA
Our college-age daughter, two of her friends and a nephew ate a quart of this salsa with chips in one sitting. They loved it so much that they each took a quart home with them. So be sure to make lots! -Carol Carpenter, Jansen, Nebraska
Provided by Taste of Home
Categories Appetizers
Time 2h
Yield 4 cups.
Number Of Ingredients 13
Steps:
- In a large saucepan, combine the first nine ingredients. Stir in the tomato paste, vinegar and lemon juice. Bring to a boil. Reduce heat; simmer, uncovered, for 1 hour, stirring frequently. Cool to room temperature. Cover and refrigerate until chilled. Serve with chips.
Nutrition Facts : Calories 28 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 344mg sodium, Carbohydrate 6g carbohydrate (4g sugars, Fiber 1g fiber), Protein 1g protein. Diabetic Exchanges
CHUNKY SPICY AVOCADO SALSA
Steps:
- Combine all ingredients in a bowl and gently toss to together with a fork.
- Variation: Mash the avocados and stir in remaining ingredients.
CHUNKY AVOCADO SALAD
In Phoenix, Arizona, Jamie Jeffers combines tomatoes, onion and jalapeno with cilantro and avocado for a chunky salsa that is great with crunchy tortilla chips. TIP: "Sometimes I use a few fresh green chilies instead of the jalapeno pepper, and scoop the mixture over a green salad for a healthy and zesty dressing," Jamie says.
Provided by Taste of Home
Categories Appetizers
Time 20m
Yield about 2-1/2 cups.
Number Of Ingredients 8
Steps:
- In a food processor, combine the first six ingredients. Cover and pulse until coarsely chopped (do not overprocess); drain liquid. Transfer to a bowl; stir in avocado. Serve with chips. Refrigerate leftovers.
Nutrition Facts :
CHUNKY AVOCADO SALSA
A versatile guacamole can play several roles: as a dip with fresh veggies and tortilla chips or as a front-and-center sauce to complement grilled meats.
Provided by josamky1063
Categories Sauces
Time 15m
Yield 6-8 serving(s)
Number Of Ingredients 9
Steps:
- Peel and seed avocados and cut into large chunks. Place in a glass bowl.
- Squeeze the juice of the limes over the avocado.
- Dice the tomatoes into large pieces, add to bowl.
- Chop the red onion into small pieces and add to bowl.
- Wearing plastic gloves, stem, seed, and de-vein the jalapeno pepper and chop fine and add to bowl.
- Chop the cilantro fine and add to bowl. Stir in all ingredients together and combine, including the olive oil.
- Cover the top of the bowl with a piece of plastic Wrap to keep the air out so the avocados do not change color.
- Refrigerate until served.
Nutrition Facts : Calories 316.5, Fat 28.8, SaturatedFat 4.1, Sodium 13.4, Carbohydrate 17.3, Fiber 10.5, Sugar 3.4, Protein 3.5
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- In a large serving bowl, combine all of the ingredients as listed. Gently toss to combine (don’t over-mix, or the avocados will turn everything green!). Taste, and add more salt if it doesn’t taste quite spectacular enough.
- Serve promptly, as the avocado will brown over time. To store leftovers, try to minimize the amount of oxygen by using a container that’s just the right size, or press plastic wrap directly against the avocado. It will keep in the refrigerator this way for 1 to 2 days.
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