Chunky Texas Cowboy Caviar Recipes

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CHUNKY TEXAS COWBOY CAVIAR



Chunky Texas Cowboy Caviar image

Make and share this Chunky Texas Cowboy Caviar recipe from Food.com.

Provided by Babs in Toyland

Categories     Tex Mex

Time 10m

Yield 4-6 serving(s)

Number Of Ingredients 11

3 tablespoons red wine vinegar
2 teaspoons hot sauce (like Texas Pete)
1 tablespoon minced garlic
1 1/2 tablespoons olive oil
1 avocado, cubed
1 (15 ounce) can white corn kernels, drained
1 (15 ounce) can black beans or 1 (15 ounce) can black-eyed peas, drained
3 -4 whole roma tomatoes, diced
1 cup diced green onion
1/2-3/4 cup chopped fresh cilantro
salt & pepper

Steps:

  • Whisk together the vinegar, oil garlic and hot sauce.
  • Then fold in the avocado and the rest of the ingredients.
  • Season to taste and serve with Tortilla chips as an appetizer or you can serve also as a salad in lettuce lined bowls.

Nutrition Facts : Calories 340.3, Fat 14.3, SaturatedFat 2.1, Sodium 90.9, Carbohydrate 47.2, Fiber 14.2, Sugar 5.6, Protein 12.3

CLASSIC TEXAS CAVIAR



Classic Texas Caviar image

I adapted this texas caviar from one in a cookbook I received a long time ago, and now, I can't imagine a get-together at my house without this quick and healthy appetizer. -Becky Oliver, Fairplay, Colorado

Provided by Taste of Home

Categories     Appetizers

Time 20m

Yield 5 cups.

Number Of Ingredients 10

2 cans (15-1/2 ounces each) black-eyed peas, rinsed and drained
1 can (10 ounces) diced tomatoes and green chilies, drained
1 medium green pepper, finely chopped
1 small red onion, finely chopped
1/2 cup fat-free Italian salad dressing
2 tablespoons lime juice
1/4 teaspoon salt
1/4 teaspoon pepper
1 medium ripe avocado, peeled and cubed
Tortilla chips

Steps:

  • In a large bowl, combine the peas, tomatoes, green pepper and onion. In a small bowl, whisk the dressing, lime juice, salt and pepper. Pour over black-eyed pea mixture and stir to coat. Cover and refrigerate for at least 1 hour. , Stir in avocado just before serving. Serve with chips.

Nutrition Facts : Calories 113 calories, Fat 3g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 522mg sodium, Carbohydrate 17g carbohydrate (3g sugars, Fiber 4g fiber), Protein 5g protein. Diabetic Exchanges

COWBOY CAVIAR



Cowboy Caviar image

Make and share this Cowboy Caviar recipe from Food.com.

Provided by pittgal

Categories     Peppers

Time 10m

Yield 2 cups, 16 serving(s)

Number Of Ingredients 9

2 (15 1/2 ounce) cans black-eyed peas, drained and rinsed
1 small jalapeno pepper, finely minced
2 garlic cloves, minced
4 tablespoons apple cider vinegar
3 tablespoons canola oil
3 green onions, finely chopped
salt and pepper
1/2 cup red pepper, chopped
juice of one lime

Steps:

  • Combine all ingredients in a large bowl. Adjust salt and pepper. Serve with tortilla chips.

Nutrition Facts : Calories 69.4, Fat 3, SaturatedFat 0.3, Sodium 165.2, Carbohydrate 8.2, Fiber 2, Sugar 0.3, Protein 2.7

TEXAS CAVIAR



Texas Caviar image

This is not the same as some of the other recipes for the same name. My family was reluctant to try this but loved it! Don't be intimidated by the laundry list of ingredients...they are mostly cans! Cooking time is refrigeration time. The recipe comes from a friend of the family. It needs 24 hours to marinate.

Provided by MSZANZ

Categories     Beans

Time P1DT20m

Yield 40 serving(s)

Number Of Ingredients 16

3/4 cup cider vinegar
1 tablespoon water
1/2 cup vegetable oil
1 cup Splenda sugar substitute
1 teaspoon salt
1/2 teaspoon black pepper
1 (15 ounce) can pinto beans
1 (15 ounce) can black beans
1 (15 ounce) can garbanzo beans
1 (15 ounce) can black-eyed peas
2 (11 ounce) cans white shoepeg corn
2 (4 ounce) cans diced green chilies
2 ounces finely chopped pimentos
1 cup finely chopped green bell pepper
1 cup finely chopped celery
1 small onion, finely chopped

Steps:

  • Combine vinegar, water, oil, sugar, salt and pepper in saucepan. Bring to a boil, stirring occasionally. Cool to room temperature.
  • Drain beans, corn, peas, green chilies, and pimento. Combine with green peppers, celery, and onion in a bowl. Add marinade and mix well.
  • Chill covered for 24 hours.
  • Serve with tortilla chips.

Nutrition Facts : Calories 88.2, Fat 3.2, SaturatedFat 0.4, Sodium 192, Carbohydrate 12.5, Fiber 3, Sugar 0.5, Protein 3.3

EASY COWBOY CAVIAR



Easy Cowboy Caviar image

Zippy, healthy, a real crowd pleaser! A great alternative to the standard guacamole or salsa and chips! There are a zillion variations on this but we all like to add our own twist, so here's mine.

Provided by RZ1234

Categories     Lunch/Snacks

Time 5m

Yield 20 serving(s)

Number Of Ingredients 7

1 (16 ounce) jar chunky salsa
1 (15 ounce) can corn
1 (15 ounce) can black beans
1 (15 ounce) can black-eyed peas
1 large avocado, cubed
1 bunch parsley, chopped
4 green onions, chopped

Steps:

  • Rinse and drain the corn and beans.
  • Put salsa, corn, and 3/4 of each can of beans into a large bowl.
  • Mix thoroughly.
  • Add avocado, parsley and green onions, mix in gently so the avocados don't get mashed.
  • Serve with salty corn chips, scoop shape is best.

Nutrition Facts : Calories 86.2, Fat 2.3, SaturatedFat 0.4, Sodium 205, Carbohydrate 14.6, Fiber 3.9, Sugar 1.5, Protein 3.7

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