CHUNKY BLACK BEAN SALSA
Chock-full of color and lively flavor, this salsa makes a nice appetizer paired with tortilla chips. "It's great for parties because it's easy and delicious," notes Chris Behnke of Fruitland, Iowa. "My husband loves it."
Provided by Taste of Home
Categories Appetizers
Time 10m
Yield 5 cups.
Number Of Ingredients 9
Steps:
- In a large bowl, combine the first eight ingredients; toss to coat. Serve with chips. Refrigerate leftovers.
Nutrition Facts : Calories 36 calories, Fat 2g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 159mg sodium, Carbohydrate 3g carbohydrate (1g sugars, Fiber 1g fiber), Protein 1g protein.
BLACK BEAN SALSA
Steps:
- In a medium bowl, combine the beans, salsa, corn, onion and cilantro. Drizzle with the olive oil and mix in. For the best flavor, cover the salsa mixture and refrigerate for 1 hour.
- Serve as a dip with regular or baked tortilla chips.
Nutrition Facts : Calories 81 kcal, Carbohydrate 12 g, Protein 3 g, Fat 3 g, SaturatedFat 1 g, Sodium 395 mg, Fiber 3 g, Sugar 2 g, ServingSize 1 serving
CHUNKY HOMEMADE SALSA
Say no more to store-bought salsa. This delicious recipe is easy to make and yields enough for a large party.
Provided by Peggy Trowbridge Filippone
Categories Snack Appetizer Sauces Condiment Ingredient
Time 2h30m
Number Of Ingredients 15
Steps:
- Gather the ingredients.
- In a large bowl, combine all of the ingredients and mix well.
- Taste for seasoning. Place in an airtight container in the fridge for at least 2 hours to let the flavors blend.
- Serve in a medium-size bowl alongside chips.
Nutrition Facts : Calories 36 kcal, Carbohydrate 6 g, Cholesterol 0 mg, Fiber 1 g, Protein 1 g, SaturatedFat 0 g, Sodium 109 mg, Sugar 2 g, Fat 1 g, ServingSize About 6 cups (24 servings), UnsaturatedFat 0 g
SLOW-COOKER SALSA CHILI
Chunky salsa adds extra flavor to this oh-so-good slow-cooker chili.
Provided by Betty Crocker Kitchens
Categories Entree
Time 8h20m
Yield 6
Number Of Ingredients 9
Steps:
- In 10-inch skillet, cook beef and onion over medium heat 8 to 10 minutes, stirring occasionally, until beef is thoroughly cooked; drain.
- In 3- to 4-quart slow cooker, mix beef mixture and remaining ingredients except beans.
- Cover; cook on Low heat setting 8 to 10 hours.
- Stir in beans. Cover; cook on Low heat setting about 5 minutes longer or until beans are hot. Top with cheese and onions.
Nutrition Facts : Calories 290, Carbohydrate 31 g, Cholesterol 45 mg, Fiber 7 g, Protein 20 g, SaturatedFat 3 1/2 g, ServingSize 1 Serving, Sodium 1350 mg, Sugar 7 g, TransFat 1/2 g
CHUNKY SALSA
This fresh-tasting salsa is wonderfully chunky. If you like it hotter, add more habanero peppers; if you prefer a mild salsa, add fewer. -Dana Hayes, Canton, Ohio
Provided by Taste of Home
Categories Appetizers
Time 1h
Yield 7 pints.
Number Of Ingredients 8
Steps:
- Fill a Dutch oven two-thirds with water; bring to a boil. Score an "X" on the bottom of each tomato. Using a slotted spoon, place tomatoes, one at a time, in boiling water for 30-60 seconds. Remove tomatoes and immediately plunge in ice water. Discard peel; chop tomatoes., In a stockpot, combine the remaining ingredients. Stir in tomatoes. Bring to a boil over medium-high heat. Reduce heat; simmer, uncovered, for 15-20 minutes or until desired thickness., Carefully ladle hot mixture into hot 1-pint jars, leaving 1/2-in. headspace. Remove air bubbles; wipe rims and adjust lids. Process for 15 minutes in a boiling-water canner.
Nutrition Facts : Calories 18 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 131mg sodium, Carbohydrate 4g carbohydrate (2g sugars, Fiber 1g fiber), Protein 1g protein.
WONDERFUL SALSA WITH BLACK BEANS AND CORN
I love Chic chi's Fiesta Style Salsa and was looking for a recipe on here that was similar and I couldn't find one. I canned Wonderful Salsa, recipe #9272 last year and LOVED it, so I created my own "Fiesta" Salsa. I would like to thank Jazze22 for sharing her Wonderful Salsa recipe. I will post the recipe as I made it, I did make a couple changes from the original recipe. I hope if you try it, that you like it as much as I do. To cut the heat remove the veins and seeds. Also, wear gloves when handling the peppers.
Provided by Doing it Right
Categories Vegetable
Time 1h15m
Yield 7 pints, 7 serving(s)
Number Of Ingredients 14
Steps:
- Mix all together and bring to a slow boil for 10 minutes.
- Seal in sterilized jars and cook in a hot water bath for 10 minutes.
CHUNKY GARDEN SALSA FOR CANNING (MILD)
Steps:
- Combine all ingredients except citric acid in large stock pot. Heat to boiling, then reduce to simmer for 20-30 minutes.
- Sterilize 6 quart jars or 12 pint jars. Sterilize lids.
- Put 1/4 teaspoon of citric acid into each jar for quarts, or 1/8 teaspoon for pints.
- Fill jars with salsa, leaving 1 inch headspace. De-bubble jars and wipe rims with damp paper towel.
- Place jars into canner and fill with enough water to cover jars completely.
- Heat water to full boil and then set timer for 20 minutes for quarts, or 15 minutes for pints. This is the processing step.
- After processing is finished, turn off heat and carefully remove jars from canner. Set on counter and leave undisturbed for 12-24 hours. The lid on each jar should "pop", which means the seal is good and canning was successful. If any jars don't pop, the seal isn't good and jar will not be shelf stable. Put any unsealed jars in fridge and use within 2 weeks.
- Remove metal rings and store sealed jars in a cool place away from direct light. Use within 1 year. Refrigerate and use within 2 weeks after opening.
Nutrition Facts :
CHUNKY BLACK BEAN AND CORN SALSA
This chunky black bean corn salsa is a game day favourite and comes together in about 10 minutes. It's loaded with fresh ingredients, tons of flavour, and plenty of texture. Grab some tortilla chips and dig in!
Provided by Dawn | Girl Heart Food
Time 10m
Number Of Ingredients 13
Steps:
- Place all ingredients in a bowl and stir until well combined. Serve with your favourite tortilla chips. Enjoy!
BLACK BEAN SALAD WITH SALSA & VEGGIES
This black bean salad is for the veggie lovers in the family, with thick and chunky salsa, sweet corn and crunchy red and green peppers.
Provided by My Food and Family
Categories Home
Time 1h15m
Yield 6 servings
Number Of Ingredients 7
Steps:
- Combine beans, mangos, peppers and corn in large bowl.
- Mix remaining ingredients until blended. Add to bean mixture; toss to evenly coat.
- Refrigerate 1 hour.
Nutrition Facts : Calories 160, Fat 4.5 g, SaturatedFat 0.5 g, TransFat 0 g, Cholesterol 5 mg, Sodium 240 mg, Carbohydrate 0 g, Fiber 6 g, Sugar 0 g, Protein 6 g
CHUNKY SALSA WITH BEANS
This is a simple, fresh ingredient salsa that is very tasty! You can improvise this a lot and try many new items in it. You can serve it fresh and it's a huge hit, but it tastes even more amazing a couple days later! I like to eat this on chips, on eggs, on just about anything and even just by itself! Use as little salt as you can to make it as healthy as possible and encourage large scoops per chip for a healthy way of eating it.
Provided by Phil36
Time 25m
Yield 8
Number Of Ingredients 13
Steps:
- Combine tomatoes, celery, bell pepper, onion, jalapeno, garlic, cilantro, corn, black beans, lime juice, cumin, salt, and pepper in a bowl. Serve immediately or refrigerate up to 2 days.
Nutrition Facts : Calories 58.9 calories, Carbohydrate 12.1 g, Fat 0.5 g, Fiber 3.7 g, Protein 3 g, SaturatedFat 0.1 g, Sodium 294.2 mg, Sugar 3.3 g
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- Chop the tomatoes, bell pepper if using, and onion into small chunks (as big as you'd like the chunks in your salsa to be) and crush the garlic. Seed and finely chop the green chili pepper.
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