CHUNKY MONKEY MUFFINS
Banana muffins topped with chocolate chips and walnuts. These muffins are vegan, gluten-free, dairy-free, and paleo-friendly!
Provided by Paleo Parents
Categories Bread Quick Bread Recipes Muffin Recipes
Time 35m
Yield 12
Number Of Ingredients 12
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Line 12 muffin cups with paper liners.
- Puree bananas and dates in a food processor until smooth. Add almond butter, coconut flour, coconut oil, palm shortening, cocoa powder, baking soda, vanilla extract, and salt. Pulse to make a thick batter, scraping sides to fully incorporate ingredients.
- Spoon batter into prepared muffin cups, filling them 2/3 full. Toss chocolate chips and walnuts together in a small bowl, then sprinkle on top of each muffin, pressing them gently into tops.
- Bake in the preheated oven until a toothpick inserted into the center of a muffin comes out clean, 16 to 18 minutes.
Nutrition Facts : Calories 272.8 calories, Carbohydrate 23.8 g, Fat 20.4 g, Fiber 3.2 g, Protein 3.1 g, SaturatedFat 7.8 g, Sodium 354.9 mg, Sugar 14.9 g
CHUNKY MONKEY CUPCAKES
Banana, walnut, and chocolate are always an amazing combination of ingredients, no matter what the delivery system, but it really doesn't get any better than in this ganache-frosted cupcake. A close second would be a chocolate-dipped frozen banana, rolled in walnuts, which is also a great treat, although much more awkward to eat in public. Feel free to omit the frosting and just enjoy these as muffins.
Provided by Chef John
Categories Desserts Fruit Dessert Recipes Banana Dessert Recipes
Time 1h
Yield 12
Number Of Ingredients 16
Steps:
- Preheat oven to 350 degrees F (175 degrees C) and line a 12-cup muffin tin with liners.
- Whisk flour, baking powder, baking soda, and salt together in a bowl.
- Mash bananas with milk and vanilla extract until smooth.
- Mix butter and sugar together with a spatula until creamy. Whisk in eggs, 1 at a time, then whisk in the banana mixture. Add walnuts, chocolate, and the flour mixture. Mix batter with a spatula until no dry spots remain.
- Fill muffin cups to the top with batter, then distribute excess batter as needed. Tap pan against the counter to expel any air bubbles.
- Bake in the preheated oven until tops are lightly browned, about 25 minutes. Let cupcakes cool to room temperature, at least 20 minutes.
- Pour hot cream over chocolate chips in a bowl. Let sit for a few minutes, then whisk, increasing speed gradually, until color is uniform. Spread ganache over the cooled cupcakes and garnish with banana chips. Refrigerate to firm up the frosting, if desired.
Nutrition Facts : Calories 529.8 calories, Carbohydrate 61.7 g, Cholesterol 78.7 mg, Fat 31.4 g, Fiber 3.2 g, Protein 7 g, SaturatedFat 15.8 g, Sodium 386.7 mg, Sugar 30 g
CHUNKY MONKEY PANCAKES
I love banana pancakes and my daughter loves chocolate chip pancakes, so we came up with this yummy recipe to make us both happy! Serve with a dollop of soft butter, a sprinkle of powdered sugar, sliced bananas, and whipped cream with a side of butter pecan or maple syrup.
Provided by crazycatlady - "CCL"
Categories 100+ Breakfast and Brunch Recipes Pancake Recipes Banana Pancake Recipes
Time 30m
Yield 9
Number Of Ingredients 13
Steps:
- Combine flour, baking powder, baking soda, and salt in a large bowl. Set bowl aside. In a separate bowl, whisk together the skim milk, melted butter, eggs, sugar, and vanilla. Make a well in the center of the dry ingredients and stir in the wet ingredients, being careful not to over mix the batter. Gently fold in the banana, chocolate chips, and nuts.
- Heat a large skillet over medium heat, and coat with cooking spray. Pour 1/4 cupfuls of batter onto the skillet, and cook until bubbles appear on the surface. Flip with a spatula, and cook until browned on the other side.
Nutrition Facts : Calories 195 calories, Carbohydrate 23.4 g, Cholesterol 51.9 mg, Fat 10.2 g, Fiber 1.6 g, Protein 4.4 g, SaturatedFat 4.7 g, Sodium 369.5 mg, Sugar 9.8 g
CHUNKY MONKEY BROWNIES RECIPE
Yield 20
Number Of Ingredients 10
Steps:
- Preheat oven to 350 degrees
- Spray a 9 x 13 inch glass pan with non-stick cooking spray. Set aside.
- Combine butter, eggs, brown sugar, sugar, salt, and vanilla until well blended.
- Add in flour, baking soda, mashed banana, and 2 cups of chocolate chips.
- Spread batter evenly into the prepared pan.
- Sprinkle 1/2 cup chocolate chips over the top of batter.
- Bake for 30-35 minutes or until golden brown and toothpick inserted comes out clean.
- Cool completely and cut into bars.
Nutrition Facts : Servingsize 1 serving, Calories 5945 kcal, Fat 247 g, SaturatedFat 147 g, Cholesterol 435 mg, Sodium 2546 mg, Carbohydrate 869 g, Sugar 621 g, Protein 74 mg
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