SWEET CHUNKY MANGO SAUCE
My all time favourite on ice-cream and pan-cakes. Doesn't look fantastic but tastes great. Has a lot of spices. So good you could eat it on it's own.
Provided by EdenHenry
Categories Sauces
Time 18m
Yield 1 serving(s)
Number Of Ingredients 5
Steps:
- Separate mango slices from syrup and do not throw away the syrup.
- Mash mangoes until chunky.
- Place mangoes, mango syrup, nutmeg, cinnamon, allspice and caster sugar in mixing bowl.
- Mix the mixture and place in a saucepan.
- Place saucepan over high heat and stir ingredients slowly but constantly.
- When the mixture begins to simmer, turn down the heat to medium.
- Cook mixture until it is hot, but not boiling hot.
- Serve on ice-cream, pancakes or in a bowl.
Nutrition Facts : Calories 738.6, Fat 3, SaturatedFat 1.1, Sodium 17.2, Carbohydrate 192.5, Fiber 20.1, Sugar 163.9, Protein 3.3
MANGO GINGER SWEET & SOUR SAUCE
Sweet and a little bit spicy, this sauce makes a fantastic topping for Asian-inspired dishes such as panko breaded chicken.
Provided by chriswalnum
Categories Sauces
Time 15m
Yield 2 cups, 8 serving(s)
Number Of Ingredients 15
Steps:
- Combine peeled mango, mandarin oranges, pineapple juice, and half the pear juice from the mandarin orange can in a blender and puree.
- Discard the remaining juice from mandarin orange can.
- Once well blended combine all ingredients in a sauce pan and heat over medium-high heat, stirring constantly for 3-4 minutes.
- Slowly stir in corn starch and water (combined) until desired consistency is reached.
Nutrition Facts : Calories 119, Fat 0.4, SaturatedFat 0.1, Sodium 111.7, Carbohydrate 29.9, Fiber 1.3, Sugar 26.6, Protein 1
MANGO-GINGER SAUCE
Categories Sauce Food Processor Ginger Dessert No-Cook Quick & Easy Low Cal Lime Mango Spring Bon Appétit Fat Free Kidney Friendly Vegan Vegetarian Pescatarian Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free Kosher
Yield Makes 2 cups
Number Of Ingredients 4
Steps:
- Place 1 cup chopped mangoes in medium bowl. Combine remaining 1 3/4 cups chopped mangoes and sugar in processor. Puree until smooth. Add to bowl with chopped mangoes. Stir in crystallized ginger and lime juice. Let stand at least 30 minutes. (Can be prepared 1 day ahead. Cover and refrigerate.)
CHUNKY MANGO SAUCE
Make and share this Chunky Mango Sauce recipe from Food.com.
Provided by FDADELKARIM
Categories Dessert
Time 15m
Yield 2-4 serving(s)
Number Of Ingredients 4
Steps:
- Drain half the juice from the mangoes. Pour the mangoes & remaining juice into a small saucepan then add the spices & brown sugar.
- Simmer the mangoes over medium-low heat for 10 minutes. Mash the mangoes until the sauce becomes chunky.
- Serve warm or chilled. Also great as a topping for ice cream, pancakes, etc.
Nutrition Facts : Calories 167.4, Fat 0.6, SaturatedFat 0.1, Sodium 7.3, Carbohydrate 43.8, Fiber 4.2, Sugar 38.4, Protein 1.1
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