Chunky Kidney Bean Dip Recipes

3 BEAN DIP

3 Bean Dip image

Black, kidney, and pinto beans are mixed together with just the right spices to make a party-worthy bean dip.

Time 40m

Yield 8

Number Of Ingredients 13

Ingredients

1 can (15 ounce size) black beans, rinsed and drained
1 can (15 ounce size) kidney beans, rinsed and drained
1 can (15 ounce size) pinto beans, rinsed and drained
2 tablespoons tomato paste
2 cloves garlic, mashed
1/2 cup minced onion
1/2 cup minced green or red bell pepper
1/4 cup chopped fresh cilantro
1/2 teaspoon cayenne pepper, or to taste
1/4 teaspoon chili powder
1/4 teaspoon ground cumin
3 tablespoons fresh lime juice
salt and pepper, to taste

Steps:

Combine the three beans in a large bowl. Mash with a potato masher. Add the remaining ingredients and mix until the desired consistency is reached. Cover the bowl and place in the refrigerator for 30 minutes. Serve with tortilla chips or other dippers.

Nutrition Facts :

CHUNKY KIDNEY BEAN DIP

Chunky Kidney Bean Dip image

I adopted this from the Recipezaar account. Suggested dippers: veggies, sausage, corn chips, and/or tortilla chips. After making this (7/08) I decided to reduce the amounts of spices - the original recipe called for 1 Tbsp/each, cumin & coriander - I used 1 tsp/each. Please feel free to experiment for your own taste though! :)

Provided by flower7

Categories Beans

Time 15m

Yield 2 cups, 6 serving(s)

Number Of Ingredients 6

Ingredients

15 ounces light kidney beans, rinsed, drained
1/4 cup sour cream
1 teaspoon lemon juice
1 teaspoon hot sauce (I like Cholula brand)
1 teaspoon ground cumin
1 teaspoon ground coriander

Steps:

Mash the beans by hand, using a fork or the back of a wooden spoon.
Blend in the sour cream, mixing until smooth.
Add all the other ingredients and blend well.
Cover and chill for a couple hours to allow flavors to meld.

Nutrition Facts : Calories 81.1, Fat 2.6, SaturatedFat 1.3, Cholesterol 4.2, Sodium 236.3, Carbohydrate 11.1, Fiber 3.2, Sugar 1.4, Protein 4.1

More about "chunky kidney bean dip recipes"

KIDNEY BEAN DIP WITH CHILLI, CUMIN, AND CORIANDER - THE ...

2021-06-22 How to make kidney bean dip. Optional step: To reduce the intensity of the raw garlic, you can chop it and add to a bowl with the lime juice for a few minutes (1).Otherwise, …
From thepeskyvegan.com
4.7/5 (3)
Calories 156 per serving
Category Appetizer, Snack

Optional step: To reduce the intensity of the raw garlic, you can chop it and add to a bowl with the lime juice for a few minutes. Otherwise, continue with the next step.
To a food processor, add the drained kidney beans, lime zest, lime juice, garlic, olive oil, chilli, cumin, and fresh coriander (saving some to serve). Season with salt and pepper and blend for a minute or two until smooth, stopping to scrape down the sides if necessary.
Add two tablespoons of cold water and blend again until smooth. The cold water helps to make the dip lighter and creamier, so keep adding small amounts until you have the desired consistency.
Adjust the seasoning, adding extra lime, chilli, salt, or pepper to taste. Serve with tortilla chips or use as a spread in wraps (see post above for more serving suggestions).

See details

EASY GUACAMOLE WITH CHUNKY TOMATOES - THE PESKY VEGAN

2020-09-19 For similar vegan recipe ideas, see this pico de gallo (tomato and red onion salsa), homemade hummus, and spicy kidney bean dip. I create new content every single week. …
From thepeskyvegan.com
5/5 (1)
Total Time 5 mins
Category Condiment, Side
Calories 114 per serving

Cut each avocado in half around the central stone and twist apart to separate the halves. Take the half with the stone and remove this, either with a spoon or by gently tapping into the stone with a knife and twisting it out. Use a spoon to scoop out all the avocado flesh into a bowl.
To the same bowl, add the lime juice, chopped chilli, chopped coriander (optional), and a pinch each of salt and pepper. Using a fork or whisk, mash the ingredients together for a minute or so until you have the consistency you want. Ripe avocados will make this process a lot easier.
Next, stir the diced tomatoes into the mix. You can either mash these or leave them whole – I usually go for a bit of both as I find that the water in the tomatoes helps to give the guacamole a light and fluffy texture.
Taste the guacamole and adjust the seasoning, adding more salt and/or lime juice if necessary. Give it a final mix and serve.

See details

RED KIDNEY BEAN DIP - IT'S NOT COMPLICATED RECIPES

2020-06-03 Home » Dips » Red Kidney Bean Dip. Red Kidney Bean Dip. Published: Jun 3, 2020 · Modified: Jul 23, 2021 by Alexandra. For the full recipe including quantities and …
From itsnotcomplicatedrecipes.com
Ratings 44
Category Appetiser, Snack
Cuisine International
Total Time 10 mins

Blend until the beans are a smooth consistency. Scrape down the bowl if necessary. If your dip is too thick for your liking, add a little water to achieve the desired consistency.

See details

AVOCADO & BEAN DIP RECIPE - THIS MOM CAN COOK

2013-07-16 1/4 teaspoon pepper. Hot sauce to taste. Artisan Nut Thins to serve. Instructions. Combine about half of kidney beans and about half of chickpeas in a food processor or …
From thismomcancook.com
5/5 (6)
Estimated Reading Time 2 mins
Category Appetizer

Combine about half of kidney beans and about half of chickpeas in a food processor or blender, and pulse until mashed but still chunky.

See details

CHUNKY KIDNEY BEAN DIP RECIPE | RECIPELAND

1996-01-28 Chunky Kidney Bean Dip recipe. Ready In: 10 min. Makes 2 cups servings, 119 calories per serving Ingredients: red kidney beans, sour cream, lemon juice, cumin, red hot pepper sauce, coriander
From recipeland.com
Servings 2
Calories 119 per serving
Total Time 10 mins

See details

EASY BEAN DIP - BIGOVEN.COM

In a medium size bowl, add both cans of beans and mash with a fork until you have your desired consistency (I prefer mine pretty chunky, but this recipe will work if you want it smooth). Add 1/3 cup diced onion, diced tomato and diced jalapenos and mix thoroughly. *. To avoid creating a paste, add jalapeno juice until mixture is thick but creamy.
From bigoven.com
5/5 (1)
Category Appetizers
Cuisine American
Total Time 10 mins

See details

FIVE 3-INGREDIENT BEAN DIPS FOR SMART SNACKING | KITCHN

2019-05-01 Combine 1 (15-ounce) can of kidney beans, about half of the bean liquid, 1 medium head of roasted garlic, and 1/4 cup tahini in a food processor or blender and process until smooth. Add more of the bean liquid, 1 tablespoon at a time, for a thinner consistency. Season to taste with salt and pepper. Kelli Foster.
From thekitchn.com
Estimated Reading Time 5 mins

See details

CHUNKY TWO-BEAN AND BEEF CHILI RECIPE | MYRECIPES

2007-08-20 Best Chili/Stew. Nothing hits the spot on a blustery cold day like a pot of hot chili. This recipe is a favorite because we love the chunks of meat, subtle spicy heat from the jalapeño peppers, and depth of flavor from the red wine. Reduce the ground red pepper by half if you prefer a milder version. --Recipe by Krista Ackerbloom Montgomery (March 2005)
From myrecipes.com
4/5 (6)
Calories 390 per serving
Servings 6

See details

EPICURUS.COM RECIPES | CHUNKY KIDNEY BEAN DIP

Chunky Kidney Bean Dip. By Master Chef on October 11th, 2011 · In Vegetables. Tweet
From epicurus.com

See details

CHUNKY KIDNEY BEAN DIP - BIGOVEN.COM

Chunky Kidney Bean Dip recipe: Try this Chunky Kidney Bean Dip recipe, or contribute your own. Add your review, photo or comments for Chunky Kidney Bean Dip. American Appetizers Beans and Legumes
From bigoven.com

See details

HOW TO MAKE SMOOTH AND TASTY KIDNEY BEAN DIP - RECIPES

Ingredients list for Bean Dip Recipe: canned kidney beans, vinegar, chili powder, ground cumin, chipped onion and cheddar cheese. QUICK VEGAN DIPS » healthy + easy » Get the PUL E-cookbook: » Sign-up for our newsletters: If you have any up-coming potlucks or social gatherings, PUL has got you covered with these 5 plant-based dip/appetizer/snack recipes, and each …
From mobirecipe.com

See details

RECIPES AND KITCHEN TIPS

Chunky Kidney Bean Dip. INGREDIENTS:-1 ½ cup kidney beans; cooked. 1 tsp lemon juice. 1 tbsp cumin; ground. ¼ cup sour cream. 1 tsp hot sauce. 1 tbsp coriander; ground . METHOD:-Mash the beans by hand; Blend in the sour cream, mixing until smooth. Add all the other ingredients and blend well. Cover and chill. Makes about 1 ¾ cups of dip. Serve with Corn …
From saroj-ki-rasoi.blogspot.com

See details

CHUNKY BEAN DIP RECIPES

Chunky Bean Dip Recipes CHUNKY BEAN DIP. A chunky dip of chickpeas, cannellini beans, garlic, yogurt, and tomatoes, is the perfect complement to grilled herbed pita. Provided by Martha Stewart. Categories Food & Cooking Appetizers. Number Of Ingredients 13. Ingredients; One 15 1/2-ounce can chickpeas, rinsed and drained : One 15-ounce can cannellini beans, rinsed and …
From tfrecipes.com

See details

CHUNKY KIDNEY BEAN DIP RECIPE - COOKEATSHARE

Mash the beans by hand, using a fork or possibly the back of a wooden spoon. Blend in the lowfat sour cream, mixing till smooth. Add in all the other ingredients and blend well. Cover and chill. Makes about 1 3/4 c. of dip. SUGGESTED DIPPERS: Polish Sausage, Celery, Corn Crackers
From cookeatshare.com

See details

KIDNEY BEAN DIP RECIPE - COOKEATSHARE

Chunky Kidney Bean Dip, Chili Bean Dip, Chilied Red Bean Dip, etc. The world's largest kitchen. Select Language. English Русский Español 日本語 Italiano. Language Preferences. Sign Up Now. Members Login. Home; Recipes; Chefs; Themes & Guides; Groups; My Pages Menu Planner. Shopping List. Recipe box. Add Recipe. Kidney bean dip recipe. Recipes / Kidney …
From cookeatshare.com

See details

WELOVEGOD.ORG - SHARE YOUR RECIPE! - CHUNKY KIDNEY BEAN DIP

Recipe Name: Chunky Kidney Bean Dip: Submitted by: Administrator: Source: Source Description: Ethnicity: Last Modified: 2/23/2014 : Base: Vegetables: Comments: Course: Difficulty: Preparation Time: Number of Servings: 2: Ingredients: 1 1/2 Cup(s) Kidney beans, cooked 1/4 Cup(s) Sour cream 1 Teaspoon(s) Lemon Juice 1 Tablespoon(s) Cumin, ground 1 …
From freegroups.net

See details

LINDAS KIDNEY BEAN DIP WITH CRACKERS RECIPES

Lindas Kidney Bean Dip With Crackers Recipes CHUNKY KIDNEY BEAN DIP . I adopted this from the Recipezaar account. Suggested dippers: veggies, sausage, corn chips, and/or tortilla chips. After making this (7/08) I decided to reduce the amounts of spices - the original recipe called for 1 Tbsp/each, cumin & coriander - I used 1 tsp/each. Please feel free to experiment …
From tfrecipes.com

See details

CHUNKY KIDNEY BEAN DIP - COMPLETERECIPES.COM

2007-09-26 Chunky Kidney Bean Dip. Recipe Submitted by ADMIN on 09/26/2007 ; Rating: 0.00. 0 votes Add to Cookbook; Category: Dips, Appetizers, Vegetables. Share: 1. Tweet. Ingredients List. 1 1/2 c Kidney Beans; Cooked; 1/4 c Sour Cream; 1 ts Lemon Juice; 1 tb Cumin; Ground; 1 ts Hot Sauce; 1 tb Coriander; Ground ; Directions. Mash the beans by hand, using …
From completerecipes.com

See details

CHUNKY BEAN RECIPES | RECIPEBRIDGE RECIPE SEARCH

Chunky Kidney Bean Dip. View Recipe. Login to Save. Garbanzo Beans (tastybite Chunky) And Dried Garban ... To cut down on salt, I cooked a one pound bag of dried garbanzo beans and t ... View Recipe. Login to Save. Black Bean Cakes With Chunky Guacamole And Lime Cr ... To prepare bean cakes: In the bowl of a food processor, puree half the liqu ... View Recipe. …
From recipebridge.com

See details

RECIPES > APPETIZERS > HOW TO MAKE CHUNKY KIDNEY BEAN DIP

How To make Chunky Kidney Bean Dip's Videos. Best Bean Dip Recipe Check out this healthy bean dip recipe. A white bean dip is super versatile, and this easy dip recipe can be used in a variety of meals. It makes a handy spread for a crostini or sandwich, a healthy dip for chips or vegetables, or as a bean puree to serve as a dinner side dish. A printable copy of this Bean …
From mobirecipe.com

See details

10 BEST RED KIDNEY BEANS HEALTHY RECIPES | YUMMLY

The Best Red Kidney Beans Healthy Recipes on Yummly | Red Kidney Bean Tikki - Red Kidney Bean Cutlet, Red Kidney Bean Dip, Red Kidney Bean Turkey Chili. Sign Up / Log In My Feed Articles Meal Planner New Pantry-Ready Recipes New Browse Pro Recipes Guided Recipes Hanukkah New Christmas New Smart Thermometer. Saved Recipes . New …
From yummly.com

See details

RECIPE ORGANIZER, CATALOG, CHUNKY KIDNEY BEAN DIP ...

recipe title: Chunky Kidney Bean Dip: category: Appetizers, Other: keywords: Dips, Beans: servings: 2: ingredients: 1 1/2 c Kidney Beans, Cooked 1/4 c Sour Cream 1 ts Lemon Juice 1 ts Hot Sauce 1 tb Cumin, Ground 1 tb Coriander, Ground directions: Mash the beans by hand, using a fork or the back of a wooden spoon. Blend in the sour cream, mixing until smooth. Add all …
From secure.primasoft.com

See details

CHUNKY KIDNEY BEAN DIP RECIPE - WEBETUTORIAL

Chunky kidney bean dip is the best recipe for foodies. It will take approx 15 minutes to cook. If it is the favorite recipe of your favorite restaurants then you can also make chunky kidney bean dip at your home.. The ingredients or substance mixture for chunky kidney bean dip recipe that are useful to cook such type of recipes are:
From webetutorial.com

See details

RECIPE: CHUNKY KIDNEY BEAN DIP - RECIPELINK.COM

Chunky Kidney Bean Dip 1 1/2 c Kidney Beans; Cooked 1 ts Lemon Juice 1 tb Cumin; Ground 1/4 c Sour Cream 1 ts Hot Sauce 1 tb Coriander; Ground Mash the beans by hand, using a fork or the back of a wooden spoon. Blend in the sour cream, mixing until smooth. Add all the other ingredients and blend well. Cover and chill. Makes about 1 3/4 cups of dip. SUGGESTED …
From recipelink.com

See details

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...

Check it out »

#15-minutes-or-less #time-to-make #course #main-ingredient #preparation #occasion #healthy #appetizers #beans #refrigerator #dips #dietary #low-cholesterol #low-calorie #healthy-2 #low-in-something #equipment #number-of-servings