CHUNKY PIZZA DIP
Chunky Pizza Dip is a healthy alternative to pizza.
Provided by USA WEEKEND columnist Pam Anderson
Categories Appetizers and Snacks Dips and Spreads Recipes
Yield 6
Number Of Ingredients 6
Steps:
- Heat oil and garlic in a large saucepan or Dutch oven until garlic starts to sizzle and turn golden. Add tomatoes, tomato paste, basil and oregano; bring to a simmer. Simmer, uncovered, until sauce is thick enough for dipping, 15 to 20 minutes. Cool and refrigerate.
Nutrition Facts : Calories 74.5 calories, Carbohydrate 8.1 g, Fat 4.7 g, Fiber 1.9 g, Protein 1.6 g, SaturatedFat 0.7 g, Sodium 280.2 mg, Sugar 4.6 g
CHUNKY HERBED PIZZA DIP
"Use your favorite dipper with this. I like to use multicolored bell pepper strips, celery, small breadsticks, mozzarella sticks and pepperoni slices." -Clara Coulston of Washington Court House, Ohio
Provided by Taste of Home
Categories Appetizers
Time 20m
Yield 3-1/2 cups.
Number Of Ingredients 8
Steps:
- In a large saucepan, saute garlic in oil for 1-2 minutes or until tender. Drain one can tomatoes; set aside. (Save tomato juice for another use.) Add the tomatoes, tomato paste, basil, oregano and sugar to the pan. , Bring to a boil. Reduce heat; simmer, uncovered, for 10-15 minutes or until thickened. Serve with mozzarella sticks if desired.
Nutrition Facts : Calories 42 calories, Fat 2g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 84mg sodium, Carbohydrate 6g carbohydrate (4g sugars, Fiber 2g fiber), Protein 1g protein. Diabetic Exchanges
EASY GARLIC AND HERB VEGGIE DIP
The creamiest veggie dip, filled with garlic and herbs, and perfect for parties and gatherings!
Provided by The Chunky Chef
Categories Appetizer
Time 5m
Number Of Ingredients 10
Steps:
- In a mixing bowl, combine all ingredients and whisk together to combine well.
- For best taste, refrigerate for several hours in an airtight container before serving.
Nutrition Facts : Calories 147 kcal, Fat 15 g, SaturatedFat 3 g, Cholesterol 12 mg, Sodium 127 mg, ServingSize 1 serving
CHUNKY BEAN DIP
A chunky dip of chickpeas, cannellini beans, garlic, yogurt, and tomatoes, is the perfect complement to grilled herbed pita.
Provided by Martha Stewart
Categories Food & Cooking Appetizers
Number Of Ingredients 13
Steps:
- Place half the chickpeas and half the cannelloni beans in the bowl of a food processor along with garlic and yogurt. Puree until smooth. Add remaining beans, and pulse until coarsely chopped.
- Set aside 2 tablespoons tomato for garnish. Transfer mixture to a bowl; stir in remaining tomato, cumin, 1/2 teaspoon salt, 1/4 teaspoon pepper, and lemon juice. Set aside.
- Heat a grill or grill pan over medium-high heat. In a small bowl, combine remaining teaspoon salt, 1/4 teaspoon pepper, thyme, and parsley. Spray both sides of pitas with cooking spray, and place on grill. When bottoms are browned, about 30 seconds, flip pitas, and sprinkle one of the cooked sides with herb mixture. Cook until both sides are browned. Cut pitas into wedges; serve warm with reserved bean dip. Garnish with reserved chopped tomato.
Nutrition Facts : Calories 266 g, Fat 2 g, Fiber 6 g, Protein 12 g, Sodium 878 g
HERB DIP
Steps:
- Place the cream cheese, sour cream, mayonnaise, scallions, parsley, dill, salt, and pepper in the bowl of an electric mixer fitted with the paddle attachment and blend. Serve at room temperature.
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