Chunky Gazpacho And Bean Salad Recipes

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BLACK BEAN GAZPACHO



Black Bean Gazpacho image

Wonderful and healthy light lunch or first coarse. A fast and easy make ahead gazpacho. My sisters recipe.

Provided by Bitsie

Categories     Low Cholesterol

Time 20m

Yield 4 serving(s)

Number Of Ingredients 9

3 cups chopped peeled and seeded tomatoes
1 (12 ounce) can spicy vegetable juice
1 cup cubed cooked ham
1 (15 ounce) can black beans or 1 (15 ounce) can garbanzo beans, rinsed and drained
1/2 cup summer squash or 1/2 cup zucchini (or combination)
1/2 cup chopped green sweet peppers or 1/2 cup yellow sweet pepper
1/4 cup thinly sliced green onion
2 tablespoons Italian salad dressing
bottled hot pepper sauce (optional)

Steps:

  • In a large mixing bowl combine tomatoes, juice, ham, beans, cucumber or squash, chopped pepper, green onions, and dressing.
  • Cover and chill for 2 to 24 hours.
  • If desired, serve with bottled hot pepper sauce.
  • Makes 4 main-dish servings.
  • *Note:If you're not so hot about hot and spicy food, you can use regular vegetable juice, or even the reduced-sodium version.
  • Make-Ahead Tip: Combine ingredients; cover and chill for 2 to 24 hours.

Nutrition Facts : Calories 242.9, Fat 6.9, SaturatedFat 2.4, Cholesterol 31.7, Sodium 266.7, Carbohydrate 29.2, Fiber 9.5, Sugar 7.2, Protein 17.9

MACHO GAZPACHO VEGETABLE CHUNK SALAD



Macho Gazpacho Vegetable Chunk Salad image

Provided by Rachael Ray : Food Network

Categories     side-dish

Time 10m

Yield 4 servings

Number Of Ingredients 11

1/2 seedless cucumber, also known as English cucumber
2 vine ripe tomatoes, seeded
1 green bell pepper, seeded
1/2 red onion, peeled
4 ribs celery from the heart, including leafy tops
3 tablespoons chopped fresh cilantro leaves or flat-leaf parsley
1 tablespoon red wine vinegar
1 lime or 1/2 lemon, juiced
1 to 2 teaspoons hot sauce, for mild to medium-hot heat level (recommended: Tabasco)
1/4 cup extra-virgin olive oil, eyeball the amount
Coarse salt and freshly ground black pepper

Steps:

  • Cut cucumber, tomatoes, pepper, onion and celery into bite-sized chunks. Combine vegetable in a bowl. Sprinkle cilantro or parsley over the vegetables. Combine vinegar, lime or lemon juice and hot sauce in a small bowl. Whisk in extra-virgin olive oil in a slow stream. Pour dressing down over the salad and toss. Season salad with salt and pepper and serve.

CHUNKY GAZPACHO



Chunky Gazpacho image

Provided by Kathy Weiss

Categories     Soup/Stew     Food Processor     Tomato     No-Cook     Vegetarian     Cucumber     Spring     Summer     Bon Appétit     New York

Yield Serves 4

Number Of Ingredients 11

1/2 small onion, sliced
2 large garlic cloves
3 tablespoons olive oil
1/4 cup red wine vinegar
2 pounds tomatoes, cored, diced
1 large cucumber, peeled, seeded, diced
1 green bell pepper, diced
1/3 cup chopped fresh cilantro
2 tablespoons tomato paste
Hot pepper sauce (such as Tobasco)
Tomato juice (optional)

Steps:

  • Puree first 4 ingredients in processor. Combine 1/2 cup tomatoes, 1/2 cup cucumber and 1/2 cup green pepper in small bowl and reserve. Add cilantro, tomato paste and remaining tomatoes, cucumber and green pepper to processor. Blend until chunky puree forms. Season to taste with hot pepper sauce, salt and pepper. Thin with tomato juice if desired. Transfer gazpacho to large bowl. Cover soup and reserved vegetables separately; refrigerate until well chilled, at least 1 hour and up to 6 hours.
  • Ladle gazpacho into bowls. Serve, passing reserved vegetables separately.

CHUNKY SOUTHWESTERN GAZPACHO



Chunky Southwestern Gazpacho image

Make and share this Chunky Southwestern Gazpacho recipe from Food.com.

Provided by Scarlett516

Categories     Southwestern U.S.

Time 20m

Yield 4 serving(s)

Number Of Ingredients 10

1 medium cucumber
1 large green bell pepper
1 small onion
1 (10 ounce) can rotel diced tomatoes with jalapenos
1 quart low-sodium vegetable juice cocktail
1 (15 ounce) can black beans
1 fresh garlic clove, minced
2 tablespoons red wine vinegar
1 teaspoon Worcestershire sauce
1/4 teaspoon hot pepper sauce (to taste)

Steps:

  • Peel cucumber, but in half lengthwise, and scoop out seeds. Cut into bite-sized pieces and put in a 3-quart, or larger, bowl.
  • Stem, seed, and cut the bell pepper into bite-sized pieces. I usually slide my knife over the inside of the pepper to remove the waxy part; add to the bowl. Peel and finely chop the onion and add it to the bowl.
  • Add tomatoes, their juice, and tomato-vegetable juice.
  • Rinse and drain black beans and add to the bowl. Add garlic, stir in the vinegar, Worcestershire sauce, and hot pepper sauce.
  • Refrigerate for 2 hours or until thoroughly chilled, serve.

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