CHUNKY SPICY AVOCADO SALSA
Steps:
- Combine all ingredients in a bowl and gently toss to together with a fork.
- Variation: Mash the avocados and stir in remaining ingredients.
CHUNKY TOMATO & AVOCADO SALSA
This fresh and tangy vegetarian side dish makes a great addition to a Mexican dinner party banquet
Provided by Good Food team
Categories Side dish
Time 25m
Number Of Ingredients 9
Steps:
- To make the dressing, whisk together the olive oil, lime juice, coriander, honey, garlic, jalapeño peppers and some salt and pepper, then set aside. Combine the salsa ingredients, toss with the dressing and serve.
Nutrition Facts : Calories 234 calories, Fat 22 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 7 grams carbohydrates, Sugar 6 grams sugar, Fiber 3 grams fiber, Protein 2 grams protein, Sodium 0.1 milligram of sodium
CHUNKY AVOCADO-PAPAYA SALSA
This is based on a recipe in Kim Sunée's wonderful new book, "A Mouthful of Stars" (Andrews McMeel). Her recipe is more of a salad, a fusion of Thai and Mexican flavors. I loved the idea of combining avocado and papaya, two subtle, creamy fruits, with crunchy, bright-tasting Asian pears and spicy chiles. The first time I saw the recipe I wanted to test it right away, but I didn't have Asian pears. So I used an apple, and loved it. It's the sweet, crunchy fruit that does the trick, and apples and Asian pears both work. There are onions in the original recipe but I've made them optional.
Provided by Martha Rose Shulman
Categories salads and dressings, appetizer
Time 20m
Yield Serves 6 to 8
Number Of Ingredients 9
Steps:
- Combine diced avocados and papaya in a medium bowl. Add remaining ingredients and toss together. Season to taste with salt. Serve as a salad or a salsa.
Nutrition Facts : @context http, Calories 105, UnsaturatedFat 6 grams, Carbohydrate 11 grams, Fat 7 grams, Fiber 5 grams, Protein 1 gram, SaturatedFat 1 gram, Sodium 241 milligrams, Sugar 4 grams
CHUNKY AVOCADO SALSA
A versatile guacamole can play several roles: as a dip with fresh veggies and tortilla chips or as a front-and-center sauce to complement grilled meats.
Provided by josamky1063
Categories Sauces
Time 15m
Yield 6-8 serving(s)
Number Of Ingredients 9
Steps:
- Peel and seed avocados and cut into large chunks. Place in a glass bowl.
- Squeeze the juice of the limes over the avocado.
- Dice the tomatoes into large pieces, add to bowl.
- Chop the red onion into small pieces and add to bowl.
- Wearing plastic gloves, stem, seed, and de-vein the jalapeno pepper and chop fine and add to bowl.
- Chop the cilantro fine and add to bowl. Stir in all ingredients together and combine, including the olive oil.
- Cover the top of the bowl with a piece of plastic Wrap to keep the air out so the avocados do not change color.
- Refrigerate until served.
Nutrition Facts : Calories 316.5, Fat 28.8, SaturatedFat 4.1, Sodium 13.4, Carbohydrate 17.3, Fiber 10.5, Sugar 3.4, Protein 3.5
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- Combine olive oil, lime juice, salt and pepper in a small jar or measuring jug. Pour over salad ingredients in the bowl, then carefully stir to toss and combine.
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- In a large serving bowl, combine all of the ingredients as listed. Gently toss to combine (don’t over-mix, or the avocados will turn everything green!). Taste, and add more salt if it doesn’t taste quite spectacular enough.
- Serve promptly, as the avocado will brown over time. To store leftovers, try to minimize the amount of oxygen by using a container that’s just the right size, or press plastic wrap directly against the avocado. It will keep in the refrigerator this way for 1 to 2 days.
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