Chrysanthemum Sweet Potatoes Recipes

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CHRYSANTHEMUM SWEET POTATOES



Chrysanthemum Sweet Potatoes image

I discovered edible flowers just recently and have enjoyed many recipes. These sweet potatoes are yummy with the flowers and crushed pineapple. Your guests should love this!

Provided by Allison S.F.

Categories     Side Dish     Vegetables     Sweet Potatoes

Time 55m

Yield 8

Number Of Ingredients 6

6 medium sweet potatoes, peeled and cubed
¼ cup crushed pineapple, in juice
¼ cup honey
3 tablespoons butter, melted
½ teaspoon grated lemon zest
½ cup chrysanthemum petals

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C). Butter a 2 quart baking dish.
  • Place the sweet potatoes into a large pot, and fill with enough water to cover. Bring to a boil, and cook until tender, about 15 minutes. Drain.
  • Mash potatoes with pineapple, honey and butter using a whisk or electric mixer until smooth and creamy. Stir in the lemon zest and chrysanthemum petals. Transfer to the prepared baking dish.
  • Bake for 20 to 30 minutes in the preheated oven, until hot and fragrant.

Nutrition Facts : Calories 228.2 calories, Carbohydrate 45.2 g, Cholesterol 11.4 mg, Fat 4.6 g, Fiber 5.7 g, Protein 3.5 g, SaturatedFat 2.8 g, Sodium 92.5 mg, Sugar 20.8 g

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