PERFECT POMEGRANATE SALAD
This pomegranate salad is absolutely irresistible! It stars a sweet tart salad dressing and the vibrant crunch of pomegranate seeds.
Provided by Sonja Overhiser
Categories Side dish
Time 20m
Yield 4
Number Of Ingredients 7
Steps:
- Cut and seed the pomegranate.
- Thinly slice the shallot. Thinly slice the apple (and toss it with 1 teaspoon lemon juice or vinegar if desired to prevent browning).
- Toast the pecans (don't skip: this brings out the nutty flavor). Alternatively, make glazed pecans.
- Make the Apple Cider Vinegar Dressing or Pomegranate Vinaigrette.
- Place the greens on a platter. Top with the pomegranate seeds, sliced shallot, toasted pecans, and goat cheese or feta cheese crumbles. Toss with the desired amount of dressing to taste. (Store the extra dressing refrigerated and warm to room temperature and whisk again before using.)
Nutrition Facts : ServingSize (without dressing), Calories 204 calories, Sugar 11.6 g, Sodium 102.8 mg, Fat 13.6 g, SaturatedFat 3 g, TransFat 0 g, Carbohydrate 18.4 g, Fiber 5.2 g, Protein 6.1 g, Cholesterol 6.5 mg
PEAR AND POMEGRANATE SALAD
A fall and winter favorite--I am always eager for pomegranates to come in season so I can make this again. I make my own pomegranate juice by pressing the seeds against a metal sieve.
Provided by JPMJ
Categories Salad Green Salad Recipes
Time 12m
Yield 2
Number Of Ingredients 9
Steps:
- Divide the lettuce between two bowls. Halve and core the pear, then cut each half in slices. Divide the pear slices and pomegranate seeds among the two bowls and mix gently.
- Combine the vegetable oil, pomegranate juice, lemon juice, mustard, honey, and pepper in a saucepan. Bring to a boil over high heat; reduce heat and simmer, stirring frequently, until the dressing thickens slightly, about 2 minutes. Pour the warm dressing over the salads and serve.
Nutrition Facts : Calories 152.6 calories, Carbohydrate 23.5 g, Fat 7.1 g, Fiber 3.8 g, Protein 1.6 g, SaturatedFat 1.1 g, Sodium 88 mg, Sugar 15.4 g
CHRISTMAS POMEGRANATE SALAD
I love mixing up cheese and fruit in salads! This salad is not only tasty, it is full of great nutrients and antioxidants from the pomegranate seeds.
Provided by Karyn Ulriksen
Categories Salad Green Salad Recipes
Time 10m
Yield 2
Number Of Ingredients 5
Steps:
- Toss leafy greens, pomegranate seeds, blue cheese, and walnuts together in a medium-sized salad bowl. Add cranberry vinaigrette just before serving.
Nutrition Facts : Calories 258.7 calories, Carbohydrate 21.8 g, Cholesterol 16.9 mg, Fat 16.6 g, Fiber 3.2 g, Protein 9 g, SaturatedFat 5.2 g, Sodium 447 mg, Sugar 11.4 g
POMEGRANATE & PEAR GREEN SALAD WITH GINGER DRESSING
This gorgeous green salad recipe is bursting with fresh pomegranate, Bartlett pear and Honeycrisp apple! This salad will brighten up your holiday table, and liven up a regular weeknight dinner. Recipe yields 4 to 6 side salads.
Provided by Cookie and Kate
Categories Salad
Time 30m
Number Of Ingredients 13
Steps:
- To toast the pecans, place them in a skillet over medium heat. Toast, stirring often, until they're fragrant and starting to turn golden on the edges, about 4 to 5 minutes. Remove the pecans from the heat and roughly chop them (no need to chop if you started with pecan pieces). Set aside.
- Arrange the arugula across a large serving platter (or bowl, but the salad looks prettiest on a platter). Sprinkle the chopped pecans and crumbled goat cheese over the arugula. Fan out your slices of pear and apple and arrange them across the salad in sections (see photos). Sprinkle all over with fresh pomegranate arils.
- To prepare the dressing, combine all of the ingredients and whisk until blended. Taste, and if it isn't quite zippy enough, add another teaspoon of vinegar.
- Wait to dress the salad until you're ready to serve (the dressing will wilt the greens over time). When you're ready, drizzle the ginger dressing lightly all over the salad (you might not need all of it). Serve promptly.
Nutrition Facts : ServingSize 1 side salad, Calories 254 calories, Sugar 15.3 g, Sodium 205.8 mg, Fat 18.1 g, SaturatedFat 3.3 g, TransFat 0 g, Carbohydrate 21.8 g, Fiber 4.7 g, Protein 4.1 g, Cholesterol 4.4 mg
POMEGRANATE HOLIDAY SALAD
Provided by Katie Lee Biegel
Categories side-dish
Time 15m
Yield 4 servings
Number Of Ingredients 10
Steps:
- Toss the arugula, walnuts, fennel, orange segments, pomegranate seeds and onions together in a large bowl.
- Whisk together the Dijon, vinegar and orange juice in a small bowl. Whisk in the oil. Season with salt and pepper.
- Drizzle the salad with the dressing to taste. Garnish with fennel fronds and serve immediately.
Nutrition Facts : Calories 212, Fat 12 grams, SaturatedFat 2 grams, Cholesterol 0 milligrams, Sodium 199 milligrams, Carbohydrate 26 grams, Fiber 6 grams, Protein 3 grams, Sugar 17 grams
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4.5/5 (21)Category SaladCuisine AmericanTotal Time 10 mins
- To make the candied pecans, pour the sugar in a small skillet and pour the pecans on top. Cook over medium heat until sugar melts and turns a caramel color stirring constantly so that the nuts and sugar do not burn. Be patient! It takes a while for the sugar to start melting. Once the sugar turns a caramel color coat keep stirring to coat the pecans with it. Pour pecans onto greased wax paper or aluminum foil to cool. Once pecans are cooled, break them into pieces.
- Place the lettuce, pomegranate seeds, red onion, feta cheese, and pecan pieces into a large mixing bowl; set aside.
- Whisk together the Dijon mustard, vinegar, olive oil, lemon zest, lemon juice (to taste), salt, and pepper in a separate bowl. Pour over the salad and toss to coat. Serve immediately.
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- Arrange oranges, pistachios, and pomegranate arils over top of greens. Sprinkle with goat cheese.
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- Place chopped kale in a large salad bowl. Top with oranges, pecans, Blue cheese and pomegranate arils. Top with dressing; toss to combine.
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5/5 (1)Total Time 10 minsCategory Holiday, Salads & DressingCalories 193 per serving
- To a mason jar, add the pomegranate juice, apple cider vinegar, orange zest, orange juice, Dijon mustard, olive oil, Worcestershire sauce, pepper, and salt. Close the lid and shake for one minute until combined. Store in fridge until ready to use. Reshake to combine right before serving.
- Using a small cookie cutter, cut pears lengthwise into 1/2 " thick large pieces, then cut out tree shapes. Keep in a little bowl with some water and a little lemon juice to keep from browning.
POMEGRANATE SALSA | THE 5-MINUTE CHRISTMAS RECIPE …
From twohealthykitchens.com
4.9/5 (21)Total Time 5 minsCategory AppetizersCalories 26 per serving
- In a small bowl, whisk lime juice, oil, and honey briefly to combine. Pour over pomegranate mixture and stir to incorporate evenly.
- Serve immediately or chill for at least an hour, if you have time. Can be made ahead, covered and refrigerated, for up to 1-2 days.
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From nobiggie.net
5/5 (1)Category Salad
- In a dry hot pan, toast the sliced almonds until lightly browned and fragrant. Add in the 2 tablespoons of sugar and toss until well coated. Remove the almonds from the pan and let cool. The almonds can be stored at room temp in a covered dish until ready to use.
- Seed the pomegranates in a bowl of water. The seeds will fall to the to bottom and the red and yellow insides will float to the top. Remove the pomegranate seeds from the water and chill in the fridge until ready to use.
- Make the salad dressing: add all salad dressing ingredients to a bowl and whisk until combined.
- In a large salad bowl add the greens, sliced pears, pomegranate seeds, crumbled bacon, parmesan cheese and toasted candied almonds.
25 BEST CHRISTMAS SALAD RECIPES - INSANELY GOOD
From insanelygoodrecipes.com
5/5 (1)Published 2021-10-13Category Recipe Roundup
- Apple Salad with Raisins and Walnuts. Saving room for a big Christmas dinner? This salad is the perfect lunch solution. Apple slices and pomegranates keep the mood festive while walnuts add a protein boost.
- Italian Mixed Greens Salad with Prosciutto and Lemon Dijon Vinaigrette. Have yourself a merry little Christmas with this Italian-inspired salad. What makes this dish Italian is the mixed greens.
- Cranberry Almond Spinach Salad. Sneaking greens into a holiday meal is easy with this recipe. Toss a hefty amount of spinach with dried cranberries, almond slices, and a tangy sesame seed dressing.
- Warm Brussels Sprouts and Pear Salad. With Brussels sprouts in season, I like to swap out my leafy greens with this hearty winter veggie. Shredded Brussels sprouts act as the bed of greens while pears and cranberries add a burst of cheer.
- Simple Green Salad with Lemon Vinaigrette. This vibrant salad is a breath of fresh air after binging on Christmas treats. Sprinkle sunflower seeds, baby tomatoes, matchstick carrots, and pomegranate seeds on mixed greens.
- Pomegranate Mandarin Salad with Avocado and Feta. This is a sensational salad to serve with a Christmas feast! Creamy avocado, crumbly feta, crunchy walnuts, and juicy mandarin oranges add a whirl of textures, while the pomegranate seeds add a burst of flavor.
- Cranberry Jell-O Salad. It simply wouldn’t be Christmas without a jovial mold of giggly Jello salad. This recipe uses raspberry gelatin, crushed pineapple, cranberry sauce, and orange zest.
- Christmas Salad with Citrus-Champagne Vinaigrette. What’s not to celebrate about this salad? It’s got tender greens, pomegranate arils, goat cheese, pistachios, and oranges.
- Roasted Beet and Kale Salad. If you want a Christmas salad that is simple yet impressive, this one’s for you. Roasted beets add a hearty winter touch while candied walnuts add some Christmas spirit.
- Fig and Pomegranate Salad. Between the sweet figs and juicy pomegranate seeds, this salad is an explosion of Christmas cheers. The creaminess of the goat cheese and complexity of the balsamic does well to complement all the fresh flavors.
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4.9/5 (24)Category Salad Meal, Side SaladCuisine WesternCalories 300 per serving
- Toss: Place walnuts in a bowl, drizzle with honey, sprinkle with cinnamon and salt. Mix, spread on paper lined baking tray.
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Ratings 1Category Appetizer, Main Course, Side DishCuisine AmericanTotal Time 20 mins
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4.2/5 (15)Total Time 15 minsCategory SaladCalories 221 per serving
- Make dressing: add all ingredients into a blender and blend until combined or add all ingredients to a mason jar and shake to combine. Dressing can be made up to 3 days in advance. Make it and store in the fridge until ready to prep the full salad.
- In a large mixing bowl, combine kale with about 1/2 of the dressing and use your hands to massage the dressing into the kale. Add more dressing as needed (you may not need all of it). Reserve any leftover dressing for another use.
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