Chow Mein Tuna Salad Recipes
HEARTY TUNA SALAD
Tasty tuna salad full of vegetables and crunchy stuff.
Provided by sblades
Categories Soups, Stews, and Salads
Time 20m
Number Of Ingredients 11
Steps:
- Drain tuna and break into pieces. Spoon into a medium bowl.
- Stir in frozen peas, onion, celery, and water chestnuts.
- Combine mayonnaise, lemon juice, and soy sauce in a separate bowl.
- Just before serving, add mayonnaise mixture and toss lightly. Stir in the chow mein noodles and serve immediately so the noodles don't get soggy.
- Serve on lettuce cups or on a single plate with lettuce and sprinkle almonds on top.
Nutrition Facts : Calories 380 calories, Carbohydrate 16 grams carbohydrates, Cholesterol 18 milligrams cholesterol, Fat 31 grams fat, Fiber 4 grams fiber, Protein 10 grams protein, SaturatedFat 4 grams saturated fat, ServingSize 1 serving, Sodium 372 grams sodium, Sugar 3 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 26 grams unsaturated fat
CHOW MEIN TUNA SALAD
This recipe is a delicious variation on standard tuna salad. Served over a bed of crunchy chow mein noodles, this creamy tuna salad makes a quick yet memorable supper.-Marilyn A. Coomer, Louisville, Kentucky
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 6 servings.
Number Of Ingredients 10
Steps:
- Place tuna in a large bowl; set aside. In another large bowl, combine the mayonnaise, cashews, onions, pimientos, green pepper, sour cream, vinegar and salt. , Pour over tuna and toss to coat. Serve with chow mein noodles.
Nutrition Facts : Calories 804 calories, Fat 69g fat (11g saturated fat), Cholesterol 42mg cholesterol, Sodium 1112mg sodium, Carbohydrate 26g carbohydrate (4g sugars, Fiber 2g fiber), Protein 22g protein.
BAKED TUNA CHOW MEIN CASSEROLE
You can make this tasty dish in the microwave or oven. It's made with tuna, celery, onions, bell pepper, soy sauce, chow mein noodles, and cream of mushroom soup
Time 15m
Yield 6
Number Of Ingredients 10
Steps:
- Place the butter in a 1 1/2 quart microwave-safe casserole dish. Place in the microwave and cook on high for 30 seconds. Add the celery, onion, and bell pepper. Stir well. Heat on high, uncovered, for 3 minutes, stirring halfway through the cooking time. If the veggies are still too crisp, cook for another 1-2 minutes. Add the tuna, cream of mushroom soup, chow mein noodles, black pepper, and soy sauce. Stir well then top with the remaining chow mein noodles. Cook in the microwave, uncovered, for 10 minutes on high heat or until the casserole is bubbly in the middle. Serve hot. Alternately, the casserole can be baked at 350 degrees F for 25 minutes or until heated through.
CRUNCHY TUNA SALAD
My husband and son don't really care for salads, but I can't seem to fix enough of this one. It makes a quick, refreshing lunch. -Pat Ashworth, Elk Grove, California
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 6 servings.
Number Of Ingredients 9
Steps:
- In a small bowl, combine the mayonnaise, sour cream, garlic powder, salt and pepper. In a large bowl, combine the lettuce, tuna and peas. Add mayonnaise mixture; toss to coat. Stir in chow mein noodles. Serve immediately.
Nutrition Facts : Calories 338 calories, Fat 20g fat (4g saturated fat), Cholesterol 30mg cholesterol, Sodium 599mg sodium, Carbohydrate 20g carbohydrate (4g sugars, Fiber 3g fiber), Protein 19g protein.
CHOW MEIN CHICKEN SALAD
You will want to shake up the dressing for this popular oriental salad the day before and refrigerate it until you are ready to toss the mixture. Flaked tuna or crab meat are good alternatives for the chicken in this recipe. Another recipe found in TOH.
Provided by diner524
Categories < 15 Mins
Time 15m
Yield 4-6 serving(s)
Number Of Ingredients 11
Steps:
- In a large salad bowl, combine the lettuce, chow mein noodles, chicken, onions, almonds and sesame seeds.
- In a jar with a tight-fitting lid, combine the vinaigrette ingredients; shake well. Drizzle over salad and toss to coat.
Nutrition Facts : Calories 274.2, Fat 21.4, SaturatedFat 2.3, Cholesterol 19.6, Sodium 150.3, Carbohydrate 12.4, Fiber 1.7, Sugar 3.7, Protein 9.5
CHICKEN CHOW MEIN SALAD
Hearty, delicious super-easy green salad reminiscent of traditional chicken chow mein. Add a splash of your favorite Asian dressing and you have a complete meal.
Provided by TheRecycleChef
Categories Salad
Time 15m
Yield 3
Number Of Ingredients 9
Steps:
- Combine spinach, oranges, chicken, red cabbage, celery, cucumber, cranberries, pecans, and leeks together in a bowl.
Nutrition Facts : Calories 352.1 calories, Carbohydrate 38.4 g, Cholesterol 35 mg, Fat 16.9 g, Fiber 5.7 g, Protein 17.1 g, SaturatedFat 2.2 g, Sodium 91.1 mg, Sugar 28.1 g
TUNA SALAD CHOW MEIN
Make and share this Tuna Salad Chow Mein recipe from Food.com.
Provided by ratherbeswimmin
Categories Lunch/Snacks
Time 20m
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- In a large bowl, combine the first 9 ingredients; mix well.
- Serve over chow mein noodles.
Nutrition Facts : Calories 581.4, Fat 32.4, SaturatedFat 7, Cholesterol 67.7, Sodium 684.7, Carbohydrate 26.4, Fiber 2.7, Sugar 2.9, Protein 47.4
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