Chow Mein For Dummies Recipes

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CHICKEN CHOW MEIN WITH THE BEST CHOW MEIN SAUCE



Chicken Chow Mein with the Best Chow Mein Sauce image

Chicken chow mein is so much better than takeout! It is filled with chicken, veggies, classic chow mein noodles and the best homemade chow mein sauce. You will love this one pan dinner!

Provided by Natalya Drozhzhin

Categories     Easy/Medium

Time 35m

Number Of Ingredients 13

1 lb chicken breast (boneless, skinless)
3 tbsp oil
12 oz chow mein noodles ((uncooked noodles))
2 cups cabbage
1 large carrot (julienned)
1/2 batch green onions
2 garlic cloves
6 tbsp oyster sauce
3 tbsp low sodium soy sauce
3 tbsp light sesame oil ((not toasted))
1/2 cup chicken broth
1 tbsp cornstarch
1 tbsp granulated sugar

Steps:

  • In a small mixing bowl, use a whisk to combine oyster sauce, granulated sugar, sesame oil, soy sauce, chicken broth and cornstarch. Set aside.
  • Cook your noodles according to package instructions then drain, rinse with cold water and set aside.
  • Heat a large wok or pan with olive oil over medium-heat. Cut your chicken breasts into bite-sized strips and cook them in the oil until golden brown. Remove strips and set aside.
  • Add carrots, cabbage and pressed garlic and saute for a few minutes until veggies are slightly softened and the cabbage is a bit translucent.
  • Add chicken and noodles back into the pan. Pour sauce over the top and continue cooking all the ingredients together for another 2 minutes.
  • Garnish your chow mein with chopped green onions and serve the noodles straight from the pan and piping hot!

Nutrition Facts : Calories 340 kcal, Carbohydrate 36 g, Protein 19 g, Fat 13 g, SaturatedFat 1 g, Cholesterol 36 mg, Sodium 914 mg, Fiber 3 g, Sugar 3 g, ServingSize 1 serving

EASY HOMEMADE CHOW MEIN



Easy Homemade Chow Mein image

This easy dish includes carrots, cabbage and bean sprouts swimming in a tasty sauce.

Provided by Holly Nilsson

Categories     Main Course     Pasta

Time 25m

Number Of Ingredients 14

2 tablespoons vegetable oil
2 cloves garlic (minced)
1 teaspoon ginger
½ cup carrots (julienned)
1 cup napa cabbage (sliced)
1 cup bean sprouts
6 ounces chow mein noodles (cooked according to package directions.)
3 green onions (sliced)
1 teaspoon sesame seeds
⅓ cup chicken broth (low sodium)
¼ cup soy sauce (low sodium)
2 tablespoons oyster sauce
½ teaspoon sesame oil
1 ½ teaspoons cornstarch

Steps:

  • Combine sauce ingredients in a small bowl.
  • Heat the oil in a stir fry pan or deep skillet over high heat. Add garlic and ginger and cook until fragrant, about 30-60 seconds.
  • Add carrots and cabbage. Stir fry 2-3 minutes or until slightly tender.
  • Add bean sprouts, noodles, and sauce and stir fry an additional 2-3 minutes or until heated through. Top with green onions and sesame seeds if desired. Serve warm.

Nutrition Facts : Calories 260 kcal, Carbohydrate 37 g, Protein 9 g, Fat 9 g, SaturatedFat 6 g, Sodium 1410 mg, Fiber 4 g, Sugar 3 g, ServingSize 1 serving

EASY CHOW MEIN



Easy Chow Mein image

Skip the takeout and make the BEST chow mein at home in less than 30 min! Perfectly crispy noodles with bok choy, mushrooms + bean sprouts!

Provided by Chungah Rhee

Categories     asian inspired

Yield 4 servings

Number Of Ingredients 11

1/4 cup oyster sauce
1 tablespoon soy sauce
3 cloves garlic, minced
2 teaspoons freshly grated ginger
1 teaspoon Sriracha
1 (16-ounce) package Hong Kong-style pan-fried noodles
Kosher salt and freshly ground black pepper, to taste
2 tablespoons canola oil
1 (3.5-ounce) package shiitake mushrooms
4 baby bok choy, coarsely chopped
1 cup mung bean sprouts, rinsed and drained

Steps:

  • In a small bowl, whisk together oyster sauce, soy sauce, garlic, ginger and Sriracha; set aside. Heat 1 tablespoon canola oil in a large skillet or wok over medium high heat. Add noodles and cook, stirring constantly, until golden brown and crispy, about 3-4 minutes; set aside. Heat remaining 1 tablespoon canola oil in the skillet. Add mushrooms, and cook, stirring often, until tender, about 3-4 minutes. Stir in bok choy until just wilted, about 1 minute. Stir in noodles and oyster sauce mixture until well combined, about 2 minutes. Stir in bean sprouts. Serve immediately.

CHINESE CHOW MEIN



Chinese Chow Mein image

This easy Chinese Chow Mein recipe is made with noodles, vegetables, chicken, and a simple chow mein sauce!

Provided by Lauren Allen

Categories     Main Course

Time 40m

Number Of Ingredients 15

2 boneless skinless chicken breasts (, cut into bite-size pieces)
1 Tablespoon oil ((canola or vegetable))
1 1/2 cups Shredded cabbages ((*see note))
2 cups carrots (, shredded or julienne sliced (*see note))
2 ribs celery (, chopped)
4 green onions (, sliced with whites and green separated)
2 cloves garlic (, minced)
1 pound refrigerated Yaki-Soba noodles (discard seasoning packet**)
1 cup fresh bean sprouts ((optional))
1/4 cup low-sodium soy sauce
1 1/2 teaspoons sesame oil
1 Tablespoon oyster sauce ((***see note))
2 teaspoons freshly grated ginger
1 Tablespoon light brown sugar
1 teaspoon cornstarch

Steps:

  • Prepare noodles according to package instructions.
  • In a small bowl whisk the sauce ingredients together: soy sauce, sesame oil, oyster sauce, ginger, sugar, and cornstarch
  • Heat a large pan or wok on high heat. Add oil. Add chicken, season with salt and pepper and stir fry just until cooked through.
  • Add cabbage, carrots, celery, and the whites of the chopped green onion and stir fry for just for 1-2 minutes or until cabbage has wilted.
  • Add the garlic and cook for 30 seconds.
  • Add the pasta and sauce and cook for 1-2 minutes until the sauce has thickened. Add remaining green onion and fresh bean sprouts, if desired. Serve immediately.

Nutrition Facts : Calories 454 kcal, Carbohydrate 78 g, Protein 20 g, Fat 7 g, SaturatedFat 1 g, Cholesterol 29 mg, Sodium 907 mg, Fiber 5 g, Sugar 7 g, ServingSize 1 serving

EASY CHOW MEIN



Easy Chow Mein image

Some years ago, our daughter welcomed me home from a hospital stay with this Asian dish and a copy of the recipe. Now I freeze leftovers for fast future meals. -Kay Bade, Mitchell, South Dakota

Provided by Taste of Home

Categories     Dinner

Time 4h15m

Yield 8 servings.

Number Of Ingredients 7

1 pound ground beef
1 medium onion, chopped
1 bunch celery, sliced
2 cans (14 ounces each) Chinese vegetables, drained
2 envelopes brown gravy mix
2 tablespoons soy sauce
Hot cooked egg noodles or rice

Steps:

  • In a large skillet, cook beef and onion over medium heat until meat is no longer pink; drain. Transfer to a 3-qt. slow cooker. Stir in the celery, Chinese vegetables, gravy mixes and soy sauce. Cover and cook on low until celery is tender, 4-6 hours, stirring occasionally. Serve with noodles.

Nutrition Facts : Calories 361 calories, Fat 6g fat (2g saturated fat), Cholesterol 28mg cholesterol, Sodium 897mg sodium, Carbohydrate 56g carbohydrate (6g sugars, Fiber 4g fiber), Protein 18g protein.

CHOW MEIN



Chow Mein image

This Chinese-American restaurant staple pairs crispy fried noodles with chicken and vegetables stir-fried in a thick brown sauce. This family-friendly dinner couldn't be easier to make.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Chicken     Chicken Thighs

Time 25m

Number Of Ingredients 16

3 tablespoons plus 2 teaspoons soy sauce
5 teaspoons cornstarch
3 tablespoons Shaoxing rice wine
1 tablespoon sugar
1 cup low-sodium chicken broth
8 ounces boneless skinless chicken thighs, cut into 1/2-inch pieces
Kosher salt
1/2 cup vegetable oil
6 ounces Hong Kong chow mein noodles
6 fresh shiitake mushrooms, stemmed and caps cut into 1/4-inch strips (or dried shiitake mushrooms, soaked and cut into 1/4-inch strips)
3/4 cup julienned carrot
1 cup chopped Chinese broccoli
3 tablespoons julienned peeled ginger (from a 3-inch piece)
2 large cloves garlic, minced (4 teaspoons)
1 cup mung bean sprouts
1 teaspoon toasted sesame oil

Steps:

  • Whisk 3 tablespoons soy sauce into cornstarch in a small bowl. Whisk in 2 tablespoons wine, sugar, and broth. Season chicken with salt and remaining 2 teaspoons soy sauce and 1 tablespoon wine.
  • Heat a 10-inch cast-iron skillet over medium-high and add 1/4 cup oil; heat until shimmering. Add noodles and flatten to an even layer. Reduce heat to medium and cook 1 minute. Add 1/3 cup water and cook, pushing edges in with a spatula to shape into a more compact disc, until golden brown and the entire thing holds together like a mat, 4 to 5 minutes more. Carefully slide a spatula underneath and flip over. Drizzle 2 tablespoons oil around edges of pan. Cook until crisp on the second side, 2 to 4 minutes. Transfer to serving plate.
  • Return pan to medium high-heat, add chicken, and cook until golden brown on one side, 1 to 2 minutes. Toss and cook until almost cooked through, about 1 minute more. Remove from pan. To the pan, add 2 tablespoons oil and mushrooms and cook until tender, about 2 minutes. Add carrots and Chinese broccoli. Toss 1 minute. Add ginger and garlic and cook until fragrant, about 1 minute. Stir sauce to recombine, then add to pan and bring to a boil. Add chicken and toss to combine. Stir in sprouts and sesame oil. Serve over crispy noodles.

CHICKEN CHOW MEIN



Chicken Chow Mein image

When we go out for Chinese food, my husband always orders chicken chow mein. I created this recipe using richer-flavored tamari sauce rather than soy. -Beth Dauenhauer, Pueblo, Colorado

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 2 servings.

Number Of Ingredients 15

1 tablespoon cornstarch
2/3 cup reduced-sodium chicken broth
1 teaspoon reduced-sodium soy sauce
1/2 teaspoon salt
1/4 teaspoon ground ginger
1/4 pound sliced fresh mushrooms
2/3 cup thinly sliced celery
1/4 cup sliced onion
1/4 cup thinly sliced green pepper
2 tablespoons julienned carrot
1 teaspoon canola oil
1 garlic clove, minced
1 cup cubed cooked chicken breast
1 cup cooked brown rice
2 tablespoons chow mein noodles

Steps:

  • In a small bowl, combine the cornstarch, broth, soy sauce, salt and ginger until smooth; set aside., In a large skillet or wok, stir-fry the mushrooms, celery, onion, pepper and carrot in oil for 5 minutes. Add garlic; stir-fry 1-2 minutes longer or until vegetables are crisp-tender., Stir cornstarch mixture and add to the pan. Bring to a boil; cook and stir for 2 minutes or until thickened. Add chicken; heat through. Serve with rice; sprinkle with chow mein noodles.

Nutrition Facts : Calories 307 calories, Fat 7g fat (1g saturated fat), Cholesterol 54mg cholesterol, Sodium 984mg sodium, Carbohydrate 35g carbohydrate (4g sugars, Fiber 4g fiber), Protein 27g protein. Diabetic Exchanges

CHOW MEIN FOR DUMMIES



Chow Mein for Dummies image

Make and share this Chow Mein for Dummies recipe from Food.com.

Provided by Captain_67

Categories     One Dish Meal

Time 25m

Yield 2-4 serving(s)

Number Of Ingredients 10

8 ounces pork tenderloin, sliced thin & about 1 inch diameter
3 cups frozen oriental-style vegetables (thawed & drained well)
1 cup fried chow mein noodles
1 cup low sodium chicken broth (no msg)
1/4 cup cashews (rinse to remove salt)
4 teaspoons cornstarch
3 tablespoons peanut oil (canola if you must)
1/2 teaspoon pure dark sesame oil
1/4 teaspoon salt
1/4 teaspoon sugar

Steps:

  • Heat wok or fry pan until extremely hot & leave on high heat throughout cooking.
  • Combine chicken broth, salt,sugar,sesame oil & cornstarch & mix well.
  • Add peanut oil to pan & heat until it smokes slightly.
  • Add pork & stir fry until just cooked.
  • Add veggies & toss with meat.
  • Add nuts & toss.
  • Re mix broth before adding to pan (cornstarch will settle to bottom & be stiff).
  • Stir fry in pan until sauce boils & thickens.
  • Pour over noodles & dig in !

Nutrition Facts : Calories 601.6, Fat 43.1, SaturatedFat 8.5, Cholesterol 74.8, Sodium 591.1, Carbohydrate 25.4, Fiber 1.4, Sugar 1.6, Protein 30.2

CHOW MEIN



Chow mein image

A classic Chinese dish of stir-fried egg noodles with shredded chicken breast. Experiment with different fish, meat or vegetables

Provided by Ken Hom

Categories     Dinner, Main course, Side dish, Supper

Time 30m

Number Of Ingredients 17

225g dried or fresh egg noodles
1 tbsp sesame oil, plus 1 tsp
100g boneless, skinless chicken breasts, cut into fine shreds
2½ tbsp groundnut oil
2 garlic cloves, finely chopped
50g mangetout, finely shredded
50g prosciutto or cooked ham, finely shredded
2 tsp light soy sauce
2 tsp dark soy sauce
1 tbsp Shaohsing rice wine or dry sherry
½ tsp freshly ground white pepper
½ tsp golden caster sugar
2 spring onions, finely chopped
2 tsp light soy sauce
2 tsp Shaoxing rice wine or dry Sherry
1 tsp sesame oil
½ tsp freshly ground white pepper

Steps:

  • Cook 225g egg noodles in a large pan of boiling water for 3-5 mins, then drain and put them in cold water. Drain thoroughly, toss them with 1 tbsp sesame oil and set aside.
  • Combine 100g chicken breasts, cut into fine shreds, with 2 tsp light soy sauce, 2 tsp Shaohsing rice wine or dry sherry, 1 tsp sesame oil, ½ tsp white pepper and ½ tsp salt for the marinade, mix well and then leave to marinate for about 10 mins.
  • Heat a wok over a high heat. Add 1 tbsp groundnut oil and, when it is very hot and slightly smoking, add the chicken shreds.
  • Stir-fry for about 2 mins and then transfer to a plate.
  • Wipe the wok clean, reheat until it is very hot then add 1½ tbsp groundnut oil.
  • When the oil is slightly smoking, add the 2 finely chopped garlic cloves and stir-fry for 10 seconds.
  • Add 50g finely shredded mangetout and 50g finely shredded prosciutto, and stir-fry for about 1 min.
  • Add the noodles, 2 tsp light soy sauce, 2 tsp dark soy sauce,1 tbsp Shaohsing rice wine or dry sherry, ½ tsp white pepper, ½ tsp golden caster sugar, 2 finely chopped spring onions and 1 tsp salt.
  • Stir-fry for 2 mins. Return the chicken and any juices to the noodle mixture. Stir-fry for about 3-4 mins or until the chicken is cooked.
  • Add 1 tsp sesame oil and give the mixture a few final stirs. Put on a warm platter and serve immediately.

Nutrition Facts : Calories 399 calories, Fat 18 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 41 grams carbohydrates, Sugar 3 grams sugar, Fiber 3 grams fiber, Protein 18 grams protein, Sodium 4.2 milligram of sodium

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