Chow Fun With Barbecued Pork And Snow Peas Recipes

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HOISIN PORK AND SNOW PEA STIR-FRY



Hoisin Pork and Snow Pea Stir-Fry image

Make and share this Hoisin Pork and Snow Pea Stir-Fry recipe from Food.com.

Provided by dicentra

Categories     Pork

Time 25m

Yield 4 serving(s)

Number Of Ingredients 13

4 ounces uncooked rice noodles or 4 ounces rice
2 tablespoons low sodium soy sauce, divided
1 (1 lb) pork tenderloin, trimmed and thinly sliced
3/4 cup reduced-sodium fat-free chicken broth
1/4 cup hoisin sauce
1 tablespoon cornstarch
1 tablespoon honey
4 teaspoons dark sesame oil, divided
3 cups snow peas, trimmed (about 1/2 pound)
1/2 cup sliced red bell pepper
1 tablespoon bottled ground fresh ginger
1 teaspoon bottled minced garlic
1/2 cup chopped green onion

Steps:

  • Prepare rice noodles according to package directions, omitting salt and fat. Drain and keep warm.
  • Combine 1 tablespoon soy sauce and pork, tossing to coat. Set aside.
  • Combine remaining 1 tablespoon soy sauce, broth, hoisin, cornstarch, and honey in a medium bowl, stirring with a whisk until smooth.
  • Heat 1 tablespoon sesame oil in a large nonstick skillet over medium-high heat. Add pork mixture to pan; sauté 3 minutes or until browned. Remove pork from pan.
  • Add remaining 1 teaspoon sesame oil to pan. Stir in peas, bell pepper, ginger, and garlic; sauté 30 seconds. Return pork mixture to pan; stir in broth mixture.
  • Simmer 2 minutes or until thick, stirring occasionally. Remove from heat, and stir in green onions. Serve pork mixture over the noodles.

Nutrition Facts : Calories 402.7, Fat 11.6, SaturatedFat 2.9, Cholesterol 75.3, Sodium 671.5, Carbohydrate 45.7, Fiber 3.7, Sugar 12.9, Protein 27.8

BARBECUED PORK WITH CHOW FUN



Barbecued Pork With Chow Fun image

Chow Fun is a smooth, slippery rice noodle. This Cantonese dish can be served for breakfast, lunch or dinner.

Provided by littleturtle

Categories     One Dish Meal

Time 20m

Yield 5 serving(s)

Number Of Ingredients 9

1 lb chow fun rice noodles
4 tablespoons oil
1 teaspoon salt
1 tablespoon light soy sauce
2 tablespoons chicken stock (if needed)
1/2 lb barbecued pork, shredded
1/2 lb bok choy, sliced diagonally into pieces 1/2 inch long
1/2 lb bean sprouts
1 scallion, cut into 1 inch long pieces

Steps:

  • Cut noodles into pieces, 1 1/2" long and 1/2" wide.
  • Set aside.
  • Heat 2 tbsp of oil in wok to 400°F.
  • Add Chow Fun, and stir-fry quickly until it is well heated.
  • Add 1/2 tsp salt and the soy sauce.
  • If it's too dry, add the chicken stock.
  • Remove from wok.
  • Heat 2 tbsp of oil in wok to 400°F.
  • Stir-fry pork for 1 minute.
  • Add bok choy, sprouts, and scallion, and 1/2 tsp salt.
  • Stir-fry for 2 minutes (may be prepared in advance to this point).
  • Add chow fun and stir until heated throughout.

Nutrition Facts : Calories 569.2, Fat 18.6, SaturatedFat 4.2, Cholesterol 39.1, Sodium 900.8, Carbohydrate 79.9, Fiber 2.8, Sugar 2.6, Protein 18.6

CHOW FUN WITH BARBECUED PORK AND SNOW PEAS



Chow Fun with Barbecued Pork and Snow Peas image

Categories     Garlic     Ginger     Pork     Stir-Fry     Dinner     Spring     Sugar Snap Pea     Gourmet     Dairy Free     Tree Nut Free

Yield Makes 2 to 4 main-course servings

Number Of Ingredients 15

14 oz fresh rice noodles, cut into 1/2-inch-wide strips if necessary
1/4 cup plus 1 teaspoon peanut oil
3/4 cup chicken stock or low-sodium chicken broth
2 tablespoons oyster sauce
1 tablespoon light soy sauce
2 teaspoons sugar
1 tablespoon Chinese rice wine or medium-dry Sherry
1/4 lb snow peas, trimmed
4 scallions, cut into 2-inch-long julienne
6 oz cha siu (Chinese boneless barbecued pork), thinly sliced
2 teaspoons finely chopped garlic
2 teaspoons finely chopped peeled fresh ginger
1/2 teaspoon cornstarch mixed with 2 teaspoons water
1/2 cup fresh mung bean sprouts
A few drops of Asian sesame oil

Steps:

  • Separate noodles, then toss with 1 teaspoon peanut oil.
  • Stir together 1/2 cup stock, oyster sauce, soy sauce, sugar, and rice wine.
  • Heat a wok over high heat until a bead of water dropped onto cooking surface evaporates immediately. Add remaining 1/4 cup peanut oil, swirling wok to coat evenly, and heat until it just begins to smoke. Stir-fry noodles, tossing frequently, until soft and translucent, 3 to 4 minutes (noodles will stick together). Add snow peas and scallions and stir-fry until snow peas are bright green and crisp-tender, about 1 minute. Add pork, garlic, and ginger and stir-fry 1 minute.
  • Add stock mixture and bring to a boil, stirring, then add remaining 1/4 cup stock. When mixture boils, stir cornstarch mixture and add to wok, then boil, stirring, until sauce is thickened and noodles are well coated, about 30 seconds. Stir in bean sprouts and remove wok from heat. Season with sesame oil and pepper.

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