TOMATO AND CHORIZO SALAD
Make and share this Tomato and Chorizo Salad recipe from Food.com.
Provided by JustJanS
Categories Vegetable
Time 25m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Heat a tiny amount of the olive oil over medium heat and cook the chorizo for 5 minutes or until crisp.
- Place the chorizo, cherry tomatoes and onion rings in a serving bowl.
- Whisk the remaining olive oil and vinegar together. Pour over the ingredients in the bowl and toss well.
- Sprinkle with the parsley and squeeze a little lemon over.
- Good served with crusty bread to mop up the juices.
Nutrition Facts : Calories 205.7, Fat 16.8, SaturatedFat 5.1, Cholesterol 26.4, Sodium 376.3, Carbohydrate 6, Fiber 1.4, Sugar 3.2, Protein 8.2
CHORIZO, TOMATO AND CANNELLINI BEAN SALAD
This Spanish-inspired salad will bring a tasty summery Mediterranean flavour to your table. The key to this recipe is really good quality chorizo and deliciously ripe vine tomatoes.
Provided by English_Rose
Categories Lunch/Snacks
Time 20m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Put the tomatoes in a mixing bowl with the scallions and drained cannellini beans.
- Season with sea salt and a little freshly ground black pepper; then drizzle with some extra virgin olive oil and the vinegar and mix to combine.
- Heat a frying pan (without any oil - chorizo simply does not need it) and add the chorizo.
- Cook gently for a couple of minutes on each side. The chorizo will secrete a lot of oil. Do not throw it away! It is delicious if you want to fry a few potatoes in it. Or, add some of the oil to the salad!
- To serve; transfer the tomato, bean and onion mixture to a serving dish and top with the hot chorizo. Scatter over the chopped parsley and serve at once.
Nutrition Facts : Calories 464.2, Fat 25.2, SaturatedFat 9.4, Cholesterol 56.1, Sodium 818.7, Carbohydrate 33.5, Fiber 9, Sugar 4, Protein 27.2
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