Chopped Salad Of Cucumber Red Onion Lemon And Parsley Recipes

MIDDLE EASTERN TOMATO SALAD

Middle Eastern Tomato Salad image

This salad is a perfect side dish for any phase of the South Beach Diet, or any other diet for that matter, and it's an incredible tasting summer treat for anyone, whether or not you're on a diet. I think it pairs wonderfully with any kind of grilled meat or fish.

Provided by mjkitty96

Categories Salad Vegetable Salad Recipes Cucumber Salad Recipes

Time 25m

Yield 8

Number Of Ingredients 9

Ingredients

1 cup seeded, finely diced cucumber
1 teaspoon salt
1 cup finely diced tomato
1 cup finely diced sweet onion (such as Vidalia®)
1 cup finely chopped fresh parsley
¾ cup finely chopped mint, or to taste
2 tablespoons olive oil, or more to taste
1 tablespoon fresh lemon juice, or more to taste
salt and ground black pepper to taste

Steps:

Place diced cucumber into a colander and sprinkle with 1 teaspoon salt or as needed; allow to drain for about 15 minutes. Toss drained cucumber with tomato, sweet onion, parsley, and mint. Drizzle salad with olive oil and fresh lemon juice and season with salt and black pepper. Serve immediately.

Nutrition Facts : Calories 48.3 calories, Carbohydrate 4.1 g, Fat 3.5 g, Fiber 0.9 g, Protein 0.8 g, SaturatedFat 0.5 g, Sodium 297.3 mg, Sugar 1.8 g

CHICKPEA SALAD WITH RED ONION AND TOMATO

Chickpea Salad with Red Onion and Tomato image

A good chickpea salad, that is low-fat and high in protein.

Provided by Candice

Categories Salad Vegetable Salad Recipes Tomato Salad Recipes

Time 2h10m

Yield 4

Number Of Ingredients 8

Ingredients

19 ounces garbanzo beans, drained
2 tablespoons red onion, chopped
2 cloves garlic, minced
1 tomato, chopped
½ cup chopped parsley
3 tablespoons olive oil
1 tablespoon lemon juice
salt and pepper to taste

Steps:

In a large bowl, combine the chickpeas, red onion, garlic, tomato, parsley, olive oil, lemon juice and salt and pepper to taste. Chill for 2 hours before serving. Taste and adjust seasoning. Serve.

Nutrition Facts : Calories 262.3 calories, Carbohydrate 33.3 g, Fat 11.8 g, Fiber 6.7 g, Protein 7.3 g, SaturatedFat 1.6 g, Sodium 404.4 mg, Sugar 1.4 g

PIYAZ SALAD WITH RED ONIONS, TOMATOES, PARSLEY AND SUMAC

Piyaz Salad with red onions, tomatoes, parsley and sumac image

This vibrant and healthy Piyaz Salad gets ready in no time and it is so delicious. Red onions and tomatoes work very well with the tangy sumac; we tradionally enjoy this salad with Lahmacun, Turkish thin pizza with minced/ground meat topping, as well as Turkish meatballs. It is also a lovely salad served with cheese, olives and hummus.

Provided by Ozlem Warren

Categories Salads

Yield 4

Number Of Ingredients 9

Ingredients

3 medium tomatoes, quartered and roughly chopped
1 red onion, halved and thinly sliced
1 bunch of flat leaf parsley, roughly chopped
Juice of 1 lemon
½ teaspoon salt
15ml/1 tablespoon extra virgin olive oil
10 ml/2 teaspoon ground sumac
½ teaspoon paprika flakes - optional -
Freshly ground black pepper to taste

Steps:

Rub and work sumac and the salt into the onion slices with your hands really well (this will soften the onions and help spices infuse in well).
Stir in the chopped tomatoes, parsley and paprika flakes, combine well.
Wisk together the extra virgin olive oil and lemon juice and pour over the piyaz salad. Season with more salt (if needed) and freshly ground black pepper.
Serve Piyaz Salad with feta cheese, olives and/or hummus for a delicious spread. Piyaz Salad is also the ultimate accompaniment of Lahmacun and Turkish meatballs, kofte.

EASY PARSLEY SALAD (TABBOULEH) RECIPE

Easy Parsley Salad (Tabbouleh) Recipe image

A light and refreshing salad with parsley, mint, tomatoes, cucumber and green onions. A good splash of olive oil and lemon juice finish it off beautifully. This is the food you feel good about. Refrigerate for a couple of hours to bring up more flavors. It holds nicely in the fridge, so you can make it ahead. Works great for picnics or potlucks. Note: if not on Whole30, you can also add 1/2 - 1 cup of cooked couscous or bulgur.

Provided by Alena Tarasevich

Time 25m

Yield 7 servings

Number Of Ingredients 9

Ingredients

4 cups parsley (finely chopped, I had 3 bunches)
1 1/4 cup mint (finely chopped, I had 1 bunch)
1/2 cup green onions (finely chopped)
1 cucumber (small, finely chopped, I used Persian cucumber)
3 1/2 cups tomatoes (chopped, I used cherry tomatoes)
1/3 cup olive oil
1/3 cup lemon juice (freshly squeezed)
1/2 teaspoon salt
1/8 teaspoon pepper

Steps:

Instructions

CHOPPED SALAD

Chopped Salad image

Categories Salad Olive Tomato Side No-Cook Vegetarian Quick & Easy Lunch Lemon Cucumber Spring Healthy Vegan Parsley Lettuce Gourmet Pescatarian Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free Kosher

Yield Makes 4 servings

Number Of Ingredients 13

Ingredients

2 tablespoons fresh lemon juice
1 1/2 teaspoons sugar
1 small garlic clove, minced
1/2 teaspoon salt
1/4 teaspoon freshly ground black pepper
1/3 cup olive oil
3 cups chopped romaine (1 medium head)
1 English cucumber, diced
2 medium tomatoes, diced
1 yellow bell pepper, diced
1 small red onion, finely chopped
1 cup fresh flat-leaf parsley leaves
1/2 cup brine-cured black olives, pitted and quartered

Steps:

Whisk together lemon juice, sugar, garlic, salt, and pepper in a large bowl, then add oil in a stream, whisking until combined.
Toss remaining ingredients with dressing.

CHOPPED SALAD OF CUCUMBER, RED ONION, LEMON, AND PARSLEY

Chopped Salad of Cucumber, Red Onion, Lemon, and Parsley image

Categories Salad Onion Low Fat Vegetarian Quick & Easy Low Cal Low/No Sugar Wheat/Gluten-Free Lemon Cucumber Gourmet

Yield Serves 2

Number Of Ingredients 5

Ingredients

1/2 seedless cucumber, cut into 1/3-inch dice (about 1/2 cup)
1 small red onion, cut into 1/3-inch dice (about 1/2 cup)
five 1/4-inch-thick slices of lemon, the zest and pith discarded and the fruit cut into 1/4-inch dice, plus, if desired, whole slices for garnish
1 tablespoon minced fresh flat-leafed parsley leaves
2 tablespoons olive oil

Steps:

In a bowl combine the cucumber, the onion, the lemon, and the parsley and season the mixture with salt and pepper. Drizzle the salad with the oil, toss it gently to coat it well, and serve it garnished with the lemon slices.

More about "chopped salad of cucumber red onion lemon and parsley recipes"

LEBANESE LEMON-PARSLEY BEAN SALAD - COOKIE AND KATE

2013-08-29 Instructions. In a serving bowl, combine the prepared kidney beans, chickpeas, onion, celery, cucumber, parsley and dill (or mint). Make the …
From cookieandkate.com
4.9/5 (57)
Total Time 15 mins
Category Salad
Calories 249 per serving

In a serving bowl, combine the prepared kidney beans, chickpeas, onion, celery, cucumber, parsley and dill (or mint).
Make the lemon dressing: In a small bowl, whisk together the olive oil, lemon juice, garlic, salt and pepper flakes until emulsified. Pour dressing over the bean and vegetable mixture and toss thoroughly.
Serve immediately for the most flavor, or let it marinate in the refrigerator, covered, for a couple of hours or longer. Leftovers should keep well, covered and refrigerated, for several days. If necessary, wake up leftovers with a little sprinkle of salt or drizzle of lemon juice.

See details

CHOPPED TOMATO, ONION AND CUCUMBER SALAD

2019-06-28 Add chopped cucumbers, tomatoes, onion and parsley to a large bowl. In a liquid measuring jug or medium bowl, whisk the vinegar (or lemon …
From inspiredtaste.net
5/5 (2)
Total Time 10 mins
Category Side Dish, Salad
Calories 45 per serving

See details

TOMATO, CUCUMBER, AND RED ONION SALAD | LEMON & …

1 large red onion, thinly sliced into half-moons; 1 to 2 tablespoons finely chopped fresh Italian flat-leaf parsley or fresh dill; Sea salt, to taste; Freshly …
From lemonandolives.com
Cuisine Greek
Category Salad
Servings 4
Estimated Reading Time 2 mins

See details

CHOPPED CUCUMBER & TOMATO SALAD WITH LEMON RECIPE | …

chopped-cucumber-tomato-salad-with-lemon image

2020-05-13 Step 1. Whisk vinegar, lemon zest, lemon juice and salt in a large bowl. Slowly pour in oil; whisk to combine. Add cucumber, tomatoes and …
From eatingwell.com
5/5 (1)
Total Time 1 hr 15 mins
Category Quick & Easy Vegan Dinner Recipes
Calories 84 per serving

See details

10 BEST QUINOA CUCUMBER TOMATO SALAD RECIPES | …

10-best-quinoa-cucumber-tomato-salad image

2022-01-27 cucumber, fresh parsley, salt, fresh lemon, garlic clove, olive oil and 4 more Quinoa Cucumber Tomato Salad LaaLoosh red onion, cherry tomatoes, cucumber, quinoa, fresh parsley, pepper and 4 more
From yummly.com

See details

EASY PASTA SALAD RECIPE - WITH FETA, PARSLEY AND LEMON ...

2020-11-21 Throw out the seeds. Chop up the cucumber, onion, and bell pepper in bite-sized pieces and place them in a large bowl. Step Three: Add the chopped parsley and crumbled …
From savorandsavvy.com
Reviews 2
Category Appetizer, Main Course, Side Dish
Cuisine Italian, Mediterranean, Pasta
Total Time 30 mins

In a medium bowl mix together lemon juice, olive oil, white vinegar, onion powder, garlic powder, salt and pepper until well combined. Transfer dressing into the large bowl and stir to combine all ingredients. Set aside.
Cut the cucumber in half lengthwise and use a spoon to scoop out and discard the seeds. Chop the cucumber, red onion, green pepper into pieces of similar size. Transfer into a large bowl.

See details

ISRAELI SALAD: THE MOST DELICIOUS SALAD YOU'LL EVER MAKE ...

2021-10-04 A traditional Greek salad consists of sliced cucumbers, tomatoes, bell peppers, red onion, olives, and optional feta cheese. 1 English cucumber; seedless. ⅓ cup Curly parsley. …
From savorythoughts.com
Ratings 20
Total Time 17 mins
Category Salad
Calories 133 per serving

Set aside the avocado oil, salt, and pepper before preparing the vegetables to make it easier when it is time to incorporate it into the chopped veggies.
Chop the vegetables: This includes the cucumber, tomatoes, onion, and bell pepper. Chop the herb: Finely chop the parsley to incorporate to the salad. Cut the lemon: Best to cut the lemon (or lime) in wedges as it makes it easier to squeeze the juice out.
Once the ingredients are prepared, place the ingredients into a bowl suitable for tossing. Start by adding the vegetables, then the herb, lemon juice, avocado oil, then salt and pepper.

See details

MEDITERRANEAN CHOPPED SALAD WITH LEMON GARLIC SHRIMP

2019-06-05 Mediterranean Chopped Salad with Lemon Garlic Shrimp is the ultimate, flavor-packed, loaded salad. It’s filled with romaine, chickpeas, tomatoes, cucumber, red onion, …
From spicesinmydna.com
5/5 (1)
Servings 4
Cuisine Gluten Free, Grain Free, Greek, Mediterranean
Estimated Reading Time 5 mins

Begin by making the shrimp. In a large bowl, whisk together the lemon zest, garlic, olive oil, salt, and pepper. Add the shrimp and toss to combine. Let marinate for 20-30 minutes.
In the meantime, make the vinaigrette. In a medium bowl, combine the lemon zest, lemon juice, red wine vinegar, garlic, shallot, oregano, salt, pepper, and olive oil. Whisk to combine. Season to taste with additional salt and pepper if desired. Set aside.
Once shrimp is finished marinating, preheat a skillet, grill pan, or outdoor grill to medium-high heat. Once hot, add the shrimp and cook for 2 minutes per side, depending on the size of your shrimp, until cooked through.
To assemble the salad, add romaine to a very large bowl. Top with the chickpeas, tomatoes, cucumber, red onion, bell pepper, roasted red pepper, feta, parsley, mint, oregano, and a couple generous pinches of salt and freshly cracked black pepper. Toss to combine. Add the shrimp and desired amount of the vinaigrette and toss again to combine. Serve immediately with extra vinaigrette!

See details

HEALTHY CHICKPEA SALAD WITH AVOCADO, TOMATO, CUCUMBER ...

2019-01-18 In a large bowl combine salad ingredients: diced avocado, diced tomatoes, diced cucumber, sliced red onions, and drained chickpeas. In a medium bowl, combine salad …
From juliasalbum.com
4.9/5 (10)
Total Time 20 mins
Category Salad
Calories 401 per serving

In a large bowl combine salad ingredients: diced avocado, diced tomatoes, diced cucumber, sliced red onions, and drained chickpeas.
In a medium bowl, combine salad dressing ingredients: olive oil, lemon juice, chopped fresh parsley, and basil. Stir to combine.

See details

CHOPPED SALAD WITH TOMATOES, BELL PEPPERS, RED ONION AND ...

Directions. Finely chop the tomatoes, bell peppers, cucumbers, and onion. As you chop, toss the vegetables into a colander to let some of their juices drain. In a large bowl, combine the …
From more.ctv.ca

Finely chop the tomatoes, bell peppers, cucumbers, and onion. As you chop, toss the vegetables into a colander to let some of their juices drain.
In a large bowl, combine the chopped vegetables with the parsley and dill (if using). Dress with the olive oil and lemon juice and toss thoroughly to combine. Season with salt to taste.

See details

LEBANESE CHICKPEA SALAD RECIPE - THE LEMON BOWL®

2021-03-16 This recipe is so simple, probably the hardest part is just chopping up all the vegetables. Make sure to cut them small enough into bite size pieces. Put all the chopped veggies and rinsed chickpeas together in a large bowl, and then toss with olive oil, lemon juice, and spices. You can serve immediately or chill first before dishing up ...
From thelemonbowl.com
4.6/5 (11)
Total Time 10 mins
Category Salad
Calories 177 per serving

See details

LEMON CUCUMBER GREEK SALAD | LIBRARIAN STYLE

2020-07-17 Lemon Cucumber, Tomato, and Parsley Salad. Ingredients: 2 lemon cucumbers, diced; 1/2 pint cherry tomatoes, halved; 1/2 red onion, diced; one bunch parsley, chopped; 6-8 lunchbox peppers, cut into rings; 2 T red wine vinegar; juice of 1/2 a lemon; 1/2 C olive oil (I used local lemon meyer olive oil) 1/2 t dried oregano; 2 cloves diced garlic; 1/2 t ground black …
From librarianstyle.com
Estimated Reading Time 1 min

See details

COUSCOUS SALAD RECIPE - COOKING CLASSY

2021-08-19 Meanwhile prepare remaining salad ingredients. How to Make Couscous Salad. In a small mixing bowl whisk together remaining 1/4 cup olive oil, lemon juice and garlic. To bowl with couscous add tomatoes, cucumber, red onion, feta, almonds if using, parsley, and mint. Pour dressing over everything and toss to evenly coat.
From cookingclassy.com
5/5 (5)
Total Time 25 mins
Category Side Dish
Calories 356 per serving

See details

CUCUMBER TOMATO CHICKPEA FETA SALAD RECIPE | FOODTALK

2021-09-10 Finely chop up fresh parsley. Set aside. In the bowl with the vinaigrette, add the chickpeas, cucumbers, and halved tomatoes. Add the red onion to the bowl. The feta we used is an herbed type but you can use regular feta. Now, add the herbed feta cheese crumbles to the bowl. And the last ingredient to add is parsley. Add fresh finely chopped ...
From foodtalkdaily.com
Servings 8
Total Time 20 mins
Author Sabrina's Organizing

See details

TOMATO-CUCUMBER SALAD WITH PARSLEY DRESSING RECIPE ...

2015-05-02 Preparation. Soak onion in bowl of cold water 10 minutes; drain. Whisk together oil and lemon juice in large bowl. Stir in onion, then add tomatoes and cucumber, and toss. Season with salt and pepper, if desired, and sprinkle with parsley.
From vegetariantimes.com
Cuisine Persian
Category Sides & Salads
Servings 6
Calories 85 per serving

See details

ISRAELI CHOPPED CUCUMBER AND TOMATO SALAD - CHATELAINE

2015-03-06 Instructions. COMBINE tomatoes with cucumber, onion and salt in a large bowl. Season with fresh pepper. Stir in oil, lemon juice and parsley until well coated.
From chatelaine.com
Servings 4
Total Time 20 mins
Category Recipes
Calories 137 per serving

See details

TABBOULEH SALAD: TASTY CHILLED SUMMER'S SALAD FOR THE FAMILY

2022-01-26 1 cup cubed cucumber. ¼ red onion, diced. 2 stalks celery, chopped. 2 cups roughly chopped fresh parsley. 2 tablespoons roughly chopped fresh dill. Dressing; ¼ cup olive oil. ¼ cup lemon juice ...
From thesouthafrican.com

See details

RECIPES/CHOPPED-SALAD-OF-CUCUMBER-RED-ONION-LEMON …

A collection of cooking recipes in json format. Contribute to dpapathanasiou/recipes development by creating an account on GitHub.
From github.com

See details

PARSLEY ONION AND LEMON SALAD RECIPES

2021-09-27 · 1 medium red bell pepper, chopped. 1 ½ cups chopped fresh flat-leaf parsley (about 1 bunch) ½ cup chopped red onion (about ½ small) ½ cup chopped celery (about 2 ribs) 3 tablespoons extra-virgin olive oil. 3 tablespoons lemon juice (from 1 to 1 ½ lemons), or more if needed. 2 cloves garlic, pressed or minced. ½ teaspoon fine salt.
From tfrecipes.com

See details

314 EASY AND TASTY CUCUMBER PARSLEY SALAD RECIPES BY HOME ...

Cucumber parsley salad recipes (314) Cucumber Lemon Orzo Salad dried orzo pasta • extra virgin olive oil • fresh squeezed lemon juice • grated lemon zest • English cucumbers diced (or 5-6 Persian) • chopped fresh dill • chopped fresh parsley • …
From cookpad.com

See details

CHOPPED SALAD OF CUCUMBER RED ONION LEMON AND PARSLEY RECIPES

Chopped tomatoes, cucumbers, onions, and parsley combine with a drizzled dressing of lemon juice, olive oil, garlic, and mint leaves. Provided by mimitomany. Categories Salad Vegetable Salad Recipes Tomato Salad Recipes. Time 20m. Yield 6. Number Of Ingredients 11
From tfrecipes.com

See details