Chopped Egg And Avocado Sandwich Recipes

HEALTHY AVOCADO EGG BREAKFAST SANDWICH RECIPE

Healthy Avocado Egg Breakfast Sandwich Recipe image

This healthy breakfast sandwich is the best savory breakfast idea and it's ready in 10 minutes! So good, you'll want to make this easy avocado egg breakfast sandwich recipe again and again and again!

Provided by Homemade Mastery

Time 10m

Number Of Ingredients 8

Ingredients

½ avocado
1 garlic clove, minced
1 tbsp chopped pickles*(optional)
1 fried egg
2 slices of wholegrain bread
1 cherry tomato, sliced
1-2 Tbsp mozzarella
handful of spinach

Steps:

Fry an egg on both sides, or prepare as you prefer!
Top one slice of the bread with the avocado and minced garlic. Mash the avocado, spreading it all over the bread.
Put the fried egg on top. Then add the pickles, tomato slices, spinach and the mozzarella. Finally top with the other slice of bread.
Add a little bit of olive oil to anonstick pan and toast the bread on both sides for 2-3 minutes or until golden brown.
Slice in the middle and enjoy.

Nutrition Facts : Calories 476 calories, Carbohydrate 41 grams carbohydrates, Cholesterol 196 milligrams cholesterol, Fat 27 grams fat, Fiber 12 grams fiber, Protein 21 grams protein, SaturatedFat 6 grams saturated fat, ServingSize 1, Sodium 598 grams sodium, Sugar 5 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 19 grams unsaturated fat

AVOCADO BREAKFAST SANDWICH

Avocado Breakfast Sandwich image

Restaurant-style breakfast sandwich at home! It's quick, easy and delicious! The sliced avocado is what makes this sandwich pop and gives it a unique flavor. It is chock-full of protein, as well, so this sandwich will keep you full until lunchtime.

Provided by Tricia Joy

Categories Main Dish Recipes Sandwich Recipes

Time 16m

Yield 1

Number Of Ingredients 8

Ingredients

1 tablespoon olive oil
2 large eggs
1 pinch salt and ground black pepper to taste
1 tablespoon butter, softened
2 slices Italian bread
1 ounce Swiss cheese, sliced
1 ounce Cheddar cheese, sliced
½ ripe avocado, sliced

Steps:

Heat olive oil in a skillet over medium heat. Crack eggs into skillet; cook for 1 to 2 minutes. Flip and cook egg until done, 2 to 5 minutes more. Transfer eggs to a plate and season with salt and pepper.
Spread butter onto 1 side of each bread slice.
Heat a skillet over medium heat. Lay bread slices in the hot skillet, butter-side down. Quickly layer Swiss cheese, 1 fried egg, Cheddar cheese, 1 fried egg, avocado, and remaining bread slice, butter-side up. Carefully flip sandwich to grill other side until golden brown, 3 to 4 minutes.
Remove sandwich from skillet and cut in half.

Nutrition Facts : Calories 855.3 calories, Carbohydrate 31.2 g, Cholesterol 458.4 mg, Fat 68.4 g, Fiber 7.8 g, Protein 32.9 g, SaturatedFat 25.8 g, Sodium 848.2 mg, Sugar 2.3 g

CHOPPED EGG AND AVOCADO SANDWICH

Chopped Egg and Avocado Sandwich image

Make and share this Chopped Egg and Avocado Sandwich recipe from Food.com.

Provided by WiGal

Categories Lunch/Snacks

Time 20m

Yield 3-4 serving(s)

Number Of Ingredients 11

Ingredients

3 large hard-boiled eggs, peeled and chopped
3 tablespoons white onions, chopped (use less if you prefer I would)
2 tablespoons fresh parsley leaves, chopped
1 teaspoon fresh dill or 1/4 teaspoon dried dill, chopped
1/2 teaspoon Dijon mustard
2 teaspoons mayonnaise
1 large Hass avocado, diced (about 3/4 pound)
1/4 teaspoon sea salt (to taste)
1/16 teaspoon black pepper (to taste)
6 -8 slices brioche bread or 6 -8 slices challah, lightly toasted
4 slices muenster cheese, Mexican manchegoor Monterey Jack cheese (optional)

Steps:

In a bowl, mix the eggs, onion, parsley, dill, Dijon and mayonnaise together.
Toss in the avocado, sprinkle with salt and pepper and gently mix well.
Lightly toast the bread slices.
Scoop a generous amount of the chopped egg and avocado on a slice of bread, add a slice of cheese and top with another slice of bread.

Nutrition Facts : Calories 541.5, Fat 15.8, SaturatedFat 3.4, Cholesterol 187.3, Sodium 950.6, Carbohydrate 78.7, Fiber 6.5, Sugar 4.6, Protein 22.5

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