ARUGULA SALAD WITH OLIVE OIL, LEMON, AND PARMESAN CHEESE
Steps:
- In a serving bowl, drizzle the arugula with the oil, squeeze in the lemon juice, and sprinkle with salt and pepper. Toss until well mixed and taste for seasoning. Use a vegetable peeler to shave thin pieces of Parmigiano over the top.
CHOPPED SALAD OF ROMAINE, ARUGULA, DILL AND LEMON
Served with niçoise olives, country bread and slices of feta or aged goat cheese, sprinkled with olive oil and black pepper.
Provided by Amanda Hesser
Categories easy, quick, salads and dressings
Time 10m
Yield 4 servings
Number Of Ingredients 9
Steps:
- In a salad bowl, mix together the romaine, arugula, dill and scallions. Sprinkle with salt. Grind pepper on top. Sprinkle the lemon juice and zest over the leaves. Pour on the olive oil. Using a salad fork and spoon, mix the leaves together until all the strips of lettuce are coated and the flavors are blended. Taste a leaf. Season again with salt, pepper, lemon juice or more oil, whatever is needed. Serve.
Nutrition Facts : @context http, Calories 135, UnsaturatedFat 11 grams, Carbohydrate 3 grams, Fat 14 grams, Fiber 2 grams, Protein 1 gram, SaturatedFat 2 grams, Sodium 198 milligrams, Sugar 1 gram
EASY ARUGULA SALAD
So easy even I could make it, and I am a beginning cook! It looks very presentable for guests and takes only minutes
Provided by KELLID26
Categories Salad Green Salad Recipes Arugula Salad Recipes
Time 15m
Yield 4
Number Of Ingredients 9
Steps:
- In a large plastic bowl with a lid, combine arugula, cherry tomatoes, pine nuts, oil, vinegar, and Parmesan cheese. Season with salt and pepper to taste. Cover, and shake to mix.
- Divide salad onto plates, and top with slices of avocado.
Nutrition Facts : Calories 256.5 calories, Carbohydrate 10 g, Cholesterol 4.4 mg, Fat 23.2 g, Fiber 5.9 g, Protein 6.2 g, SaturatedFat 3.7 g, Sodium 381.3 mg, Sugar 1.2 g
ARUGULA SALAD WITH CHOPPED EGG AND PROSCIUTTO
This salad mimics a traditional salad favored in Switzerland called nüsslisalat mit ei, featuring clusters of mâche (a.k.a. lamb's lettuce or corn salad). Arugula is easier to find in North America, sold as baby arugula or as "wild" arugula, which has jagged leaves. Larger leaves of garden arugula or baby spinach, or a combination, would also work.
Provided by David Tanis
Categories dinner, easy, lunch, quick, salads and dressings, appetizer
Time 15m
Yield 4 servings
Number Of Ingredients 6
Steps:
- Make the vinaigrette: In a small bowl, whisk together olive oil and vinegar. Season to taste with salt and pepper.
- Divide arugula among 4 large plates. Using the large holes of a box grater, grate 1 egg over the center of each salad. (Alternatively, press the egg through a wide-meshed sieve or hand-chop.)
- Sprinkle each salad very lightly with salt. Whisk the dressing again and drizzle about 1 1/2 tablespoons over each salad. Drape 2 slices of prosciutto artfully over each salad, if using, and serve.
ARUGULA SALAD
Provided by Mark Bittman
Categories easy, quick, salads and dressings, side dish
Time 5m
Number Of Ingredients 8
Steps:
- Cook chopped slab bacon on mediumhigh until done. Pile atop arugula; add shaved pecorino and toasted nuts (like hazelnuts). In a jar, add warm bacon grease (plus olive oil if needed), a little balsamic and lots of lemon juice; shake and pour on top.
CHOPPED ARUGULA SALAD
This recipe is an accompaniment for [Bruschette with Chickpea Purée and Chopped Arugula Salad](/recipes/food/views/230961) .
Yield Makes 6 servings, as part of first course
Number Of Ingredients 9
Steps:
- Mince garlic and mash to a paste with a pinch of salt, then transfer to a large bowl. Whisk in oil, vinegar, salt, pepper, and sugar.
- Roast bell peppers on racks of gas burners over high heat, turning with tongs, until skins are blackened, 12 to 15 minutes. (Or broil peppers on a broiler pan about 5 inches from heat, turning occasionally, about 15 minutes.) Transfer to a bowl and cover tightly with plastic wrap, then let stand 20 minutes.
- When cool enough to handle, peel peppers, discarding stems and seeds. Cut peppers lengthwise into 1-inch-wide strips, then cut strips crosswise into 1/4-inch-wide pieces. Add peppers to dressing along with onion and arugula and toss to coat.
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20 BEST CHOPPED SALAD RECIPES TO ENJOY - INSANELY GOOD
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- Vegetarian Italian Chopped Salad. This vegetarian Italian chopped salad doesn’t have the usual bacon bits. But it’s okay, you won’t miss it. It has all the traditional elements you love in a colorful salad: lettuce, onion, tomatoes, radicchio, cheese, chickpeas, and pepperoncini.
- Mediterranean Chopped Salad. It’s a beautiful bowl filled with chopped cucumbers, tomatoes, chickpeas, feta, and olives. A light lemon-herb vinaigrette ties the flavors together, bringing you a bright and hearty salad.
- Chopped Rainbow Veggie Salad. Made up of carrots, cucumber, bell pepper, arugula, tomatoes, and red cabbage, this salad has all the colors of the rainbow.
- Radish Cucumber Tomato Salad. Chopped cucumbers, tomatoes, onion, and radishes are coated with a cool and creamy garlic yogurt dressing. While this salad is inspired by Persian flavors, it uses basic ingredients that you surely already have on hand.
- Greek Chicken Chopped Salad with Lemon Tahini Vinaigrette. This Greek salad overflows with vegetables, chickpeas, avocado slices, and juicy chicken. The chicken gets marinated with a smoky and tangy spice mix that gives the salad a nice kick.
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- Arugula Salad with Shaved Parmesan, Lemon, & Olive Oil. This classic Italian salad is so simple to make, and best of all, it’s so delicious. All you need is a few handfuls of arugula, some shaved parmesan, a couple of drizzles of extra virgin olive oil, a little squeeze of lemon, and voila!
- Arugula Salad with Shaved Parmesan. The best part about the arugula-parmesan combo is that you can customize it to no end! This recipe adds honey in addition to the lemon and olive oil dressing to add a touch of sweetness to these leafy greens.
- Grilled Peach Salad with Goat Cheese & Sweet Honey Balsamic Dressing. If you’ve never grilled a peach, this is your sign to give it a try. It unlocks a sweet juiciness that tastes unlike anything you’ve ever tried before.
- Baby Arugula and Strawberry Salad with Feta. Okay, strawberries in a salad are a game-changer. WANT TO SAVE THIS RECIPE? Enter your email below & we'll send it straight to your inbox.
- Hearty Sweet Potato, Arugula & Wild Rice Salad with Ginger Dressing. Sweet potatoes and arugula go so well together in my opinion. The peppery flavor of the arugula enhances the earthiness of the sweet potato, creating a sugary savoriness that really makes a statement.
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