Chopped Arabic Salad Recipes

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ARABIC SALAD RECIPE



Arabic Salad Recipe image

This is a traditional middle eastern salad which is mixed with cucumbers, tomatoes, parsley, lettuce, sumac spices and olive oil.

Provided by Saif Al Deen Odeh

Categories     Side Dishes

Time 8m

Number Of Ingredients 7

2 cup of chopped cucumber
1 cup of chopped tomatoes
1 cup of chopped lettuce
1/2 cup of chopped parsley
2 tablespoon of olive oil
2 teaspoon of sumac spices
Salt and Black Pepper for taste

Steps:

  • Chop the cucumber, tomatoes, lettuce and parsley
  • Transfer them into a large bowl
  • Add sumac spices and olive oil in that bowl. Mix them with the vegetable well.
  • Add salt and black pepper for taste
  • Serve it with any main course meal preferably meat and rice dish.

Nutrition Facts : Calories 89 calories, Carbohydrate 6 grams carbohydrates, Cholesterol 0 milligrams cholesterol, Fat 7 grams fat, Fiber 3 grams fiber, Protein 2 grams protein, SaturatedFat 1 grams saturated fat, ServingSize 1, Sodium 133 grams sodium, Sugar 2 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 6 grams unsaturated fat

CHOPPED ARABIC SALAD



Chopped Arabic Salad image

Categories     Salad     Citrus     Onion     Tomato     Side     No-Cook     Vegetarian     Quick & Easy     Ramadan     Mint     Cucumber     Parsley     Gourmet     Vegan     Pescatarian     Paleo     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 4 to 6 side-dish servings

Number Of Ingredients 10

1 lemon
3/4 teaspoon salt
1/4 teaspoon black pepper
3 tablespoons olive oil
2 (1/2-lb) cucumbers, peeled, halved lengthwise, seeded, and cut into 1/4-inch dice (2 1/3 cups)
1 lb tomatoes (3 medium), cut into 1/3-inch dice (2 1/2 cups)
1 cup finely chopped red onion (1 small) or 1 cup chopped scallions (about 5)
1 cup coarsely chopped purslane (optional)
1 cup finely chopped fresh flat-leaf parsley (from 1 large bunch)
1/2 cup finely chopped fresh mint (from 1 bunch)

Steps:

  • Cut peel, including all white pith, from lemon with a sharp paring knife. Working over a bowl, cut segments from half of lemon free from membranes and transfer segments to a cutting board, then squeeze juice from membranes and remaining 1/2 lemon into bowl. Transfer 2 tablespoons juice to a large bowl, then finely chop segments and add to measured juice. Add salt, pepper, and oil, whisking to combine, then stir in remaining ingredients.

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