Cholesterol Free Mayonnaise Recipes
HOMEMADE & HEALTHY MAYONNAISE RECIPE
This healthy mayo is non-toxic, uses 5 ingredients, and is quick and easy to make.
Provided by Christina Carlyle
Categories Sauce
Time 10m
Number Of Ingredients 5
Steps:
- Start by putting the eggs, salt, mustard, lemon juice, and 1/4 cup of oil in a blender and blend for 30-ish seconds.
- I use the puree setting. Next, with the blender still going, s-l-o-w-l-y pour the remaining oil into the blender.
- We're looking for a little stream of oil here. Avoiding pouring it all in at once... your mayo can turn out runny and clumpy.
- Add a little oil at a time and you'll see the mayo mixture 'fluff up' into a creamy consistency. I drizzle - wait 30 seconds - drizzle - wait - repeat until it thickens.
- Keep drizzling and blending until you've reached the desired consistency and you run out of oil.
- Once your oil is used up blend for another 10-20 seconds. After that, it's done.
- You can use it right away.
- Refrigerate your homemade mayonnaise immediately. Transfer the remaining mayo into an air-tight container... preferably glass.
Nutrition Facts : ServingSize 1 tbsp., Calories 100 kcal, Carbohydrate 1 g, Protein 1 g, Fat 14 g, SaturatedFat 2 g, Sodium 60 mg, Fiber 1 g, Sugar 1 g
CHOLESTEROL FREE MAYONNAISE
I am on a heart healthy diet and this recipe was in a pamphlet my doctor gave me, I use t wherever anything calls fr regular mayo
Provided by GingerlyJ
Categories Sauces
Time 10m
Yield 2 cups, 8-10 serving(s)
Number Of Ingredients 6
Steps:
- beat everything together in a bowl and the chill in a sealed jar.
Nutrition Facts : Calories 244.8, Fat 27.3, SaturatedFat 2, Sodium 79.6, Carbohydrate 0.3, Sugar 0.3, Protein 0.5
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