CHOCOLATE BANANA SMOOTHIES
In an effort to lose weight, I wanted to find a healthy, sweet and filling beverage. I came up with this chocolate banana smoothie recipe that fits the bill. -Katherine Lipka, Galesburg, Michigan
Provided by Taste of Home
Time 5m
Yield 4 servings.
Number Of Ingredients 5
Steps:
- In a blender, combine the milk, pudding mix and vanilla; cover and process until blended. Add the bananas and ice; cover and process until smooth. Pour into chilled glasses; serve immediately.
Nutrition Facts : Calories 166 calories, Fat 3g fat (2g saturated fat), Cholesterol 10mg cholesterol, Sodium 360mg sodium, Carbohydrate 31g carbohydrate (0 sugars, Fiber 2g fiber), Protein 6g protein. Diabetic Exchanges
CHOCOLATE BANANA SMOOTHIE
A creamy, chocolatey drink that makes a healthy snack or dessert
Provided by Natalie Monson
Categories Snack
Time 5m
Number Of Ingredients 4
Steps:
- Add all ingredients to a blender and blend until creamy and well-combined. Serve immediately topped with whipped cream if you like.
Nutrition Facts : ServingSize 2 g, Calories 192 kcal, Carbohydrate 43 g, Protein 6 g, Fat 2 g, SaturatedFat 1 g, Cholesterol 6 mg, Sodium 54 mg, Fiber 4 g, Sugar 29 g, UnsaturatedFat 2 g
CHOCOLATE BANANA SMOOTHIE RECIPE
Give a treat to a foodie in you; prepare yummy, creamy and healthy chocolate banana smoothie and savor the smooth chocolaty milk drink. Chocolate and banana are known for protein, vitamins and antioxidants and their pairing with calcium rich milk in smoothie provides a healthy dose of nutrients while soothing your taste buds.
Provided by Foram
Yield 1 serving
Number Of Ingredients 5
Steps:
- In this recipe, Hershey's unsweetened cocoa powder is used. If it is not available, you can use any other brand's sweetened or unsweetened cocoa powder. If you are using sweetened cocoa powder, increase the amount of cocoa powder to 1½ tablespoons and decrease the amount of sugar to 1 teaspoon or as per your taste.
- Pour milk in a blender jar and add banana.
- Add cocoa powder, sugar and a ice cube.
- Blend until smooth and no chunks of banana.
- Pour prepared chocolate and banana smoothie into a serving glass, garnish with chocolate shavings and serve.
CHOCOLATE BANANA SMOOTHIE BOWL
Set yourself up for a perfect day by tucking into a rich and creamy bowl of chocolaty goodness that's also good for you.
Yield 1 servings
Number Of Ingredients 7
Steps:
- Add ingredients in the order listed and blend until smooth, about 30 to 60 seconds.
- Refrigerate for 30 minutes to thicken.
- Top with banana slices, cacao nibs, hemp seeds, and oats.
- Enjoy!
Nutrition Facts : Calories 409 calories
CHOCOLATE BANANA SMOOTHIE
Power charge your day with this Chocolate Banana Smoothie made with velvety soy milk blended with a banana! For additional creaminess & fun, top with whipped cream and colorful sprinkles.
Provided by Namiko Chen
Categories Drinks
Time 3m
Number Of Ingredients 6
Steps:
- Gather all the ingredients.
- Put the banana, cocoa powder, ice cubes and chocolate soy milk in an electric blender/mixer (I used my NutriBullet to make smoothies).
- Blend until all the ingredients are combined and smooth.
- Pour into a glass (or 2 small glasses). Add whipped cream and your choice of sprinkles, if desired.
Nutrition Facts : Calories 98 kcal, Carbohydrate 18 g, Protein 4 g, Fat 2 g, SaturatedFat 1 g, Sodium 47 mg, Fiber 3 g, Sugar 10 g, UnsaturatedFat 2 g, ServingSize 1 serving
PALEO DARK CHOCOLATE BANANA PROTEIN SMOOTHIE
This Paleo Dark Chocolate Banana Protein Smoothie is thick, creamy, and so easy! This healthy chocolate smoothie tastes just like chocolate soft serve ice cream. It is made with healthy ingredients but tastes like a decadent dessert!
Provided by Addison LaBonte
Time 5m
Number Of Ingredients 5
Steps:
- First, add all ingredients to a blender.
- Blend on high until smooth, about 15 to 20 seconds.
- Finally, pour into a cup and enjoy!¼
Nutrition Facts : Calories 146 kcal, Carbohydrate 33 g, Protein 4 g, Fat 3 g, SaturatedFat 1 g, Sodium 167 mg, Fiber 7 g, Sugar 15 g, ServingSize 1 serving
CHOCOLATE BANANA SMOOTHIE
This silky, decadent Chocolate Banana Smoothie is a healthy, filling breakfast or snack, loaded with bananas, Almond Breeze Original Almondmilk, almond butter, Greek yogurt, oats, and chia seeds for a boost of protein, vitamins, calcium, and fiber!
Provided by Samantha Skaggs
Categories Drinks
Time 10m
Number Of Ingredients 10
Steps:
- Measure oats and chia seeds into blender. Blend until ground into a fine powder. Add the frozen bananas, Almond Breeze Original Almondmilk, Greek yogurt, almond butter, cocoa powder, honey (if using), vanilla, and almond extract. Blend on high power until completely smooth, scraping the sides of the pitcher halfway through if any ingredients are sticking. Serve immediately.
Nutrition Facts : Calories 324 kcal, Carbohydrate 43 g, Protein 12 g, Fat 14 g, SaturatedFat 1 g, Cholesterol 2 mg, Sodium 128 mg, Fiber 9 g, Sugar 18 g, ServingSize 1 serving
CHOCOLATE ALMOND BANANA SMOOTHIE
This smoothie with Chocolate Almond Breeze almondmilk, bananas, and toasted almonds tastes similar to a chocolate-covered banana but is so much better for you!
Provided by Almond Breeze
Categories Trusted Brands: Recipes and Tips Almond Breeze
Time 5m
Yield 2
Number Of Ingredients 4
Steps:
- Puree all ingredients in a blender until smooth.
CHOCOLATE BANANA SMOOTHIE
A quick, cool, tasty treat, perfect for a hot summer day!
Provided by Angie
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 5m
Yield 1
Number Of Ingredients 4
Steps:
- In a blender, combine banana, chocolate syrup, milk and crushed ice. Blend until smooth. Pour into glasses and serve.
Nutrition Facts : Calories 279.5 calories, Carbohydrate 50.6 g, Cholesterol 19.5 mg, Fat 5.4 g, Fiber 3.6 g, Protein 9.7 g, SaturatedFat 3.3 g, Sodium 122.2 mg, Sugar 35.2 g
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