HEALTHY CHOCOLATE SMOOTHIE
The sweetness of the bananas in this smoothie means you don't need to add any sugar to sweeten the cocoa. This is my go-to for a midday energy boost and kids love it too.
Provided by Chaya
Categories Breakfast and Brunch Drinks
Time 10m
Yield 2
Number Of Ingredients 6
Steps:
- Blend bananas, ice cubes, milk, cocoa powder, peanut butter, and vanilla extract together in a blender on high speed until smooth.
Nutrition Facts : Calories 229.3 calories, Carbohydrate 36.7 g, Cholesterol 9.8 mg, Fat 7.4 g, Fiber 4.9 g, Protein 8.1 g, SaturatedFat 2.8 g, Sodium 91.5 mg, Sugar 21.2 g
COFFEE VANILLA CHOCOLATE SMOOTHIE
This is a great refreshing coffee anytime treat. I serve it in an 8-ounce wine glass for an extra special presentation. The coffee can be left over from your brew in the morning for an afternoon treat by placing it in the refrigerator. *Cooking time is mixing time in blender.
Provided by AcadiaTwo
Categories Smoothies
Time 13m
Yield 4 8-ounce glasses, 4 serving(s)
Number Of Ingredients 8
Steps:
- In a blender mix coffee, ice cream, non-dairy creamer, vanilla, milk together.
- Then add crushed ice and blend until smooth.
- Top with whip cream.
- Drizzle chocolate syrup over whip cream.
- Enjoy.
Nutrition Facts : Calories 12.9, Fat 0.5, SaturatedFat 0.3, Cholesterol 1.5, Sodium 9.6, Carbohydrate 0.9, Sugar 0.9, Protein 0.6
CHOCOLATE & VANILLA SMOOTHIE
Make and share this Chocolate & Vanilla Smoothie recipe from Food.com.
Provided by Melaine
Categories Smoothies
Time 10m
Yield 2 serving(s)
Number Of Ingredients 4
Steps:
- In blender place ice cream, milk and vanilla.
- Whirl until almost smooth.
Nutrition Facts : Calories 414.7, Fat 20.6, SaturatedFat 12.9, Cholesterol 68.3, Sodium 194.3, Carbohydrate 49.5, Fiber 2.1, Sugar 45.3, Protein 11.2
CHOCOLATE CHERRY SMOOTHIE
I hope you will agree that this recipe for Chocolate Cherry Smoothie is absolutely delicious. Frozen sweet cherries blended with cocoa powder and a hint of maple syrup and vanilla extract is an absolutely heavenly combination! This recipe is dairy-free, vegan, and paleo, and only takes a few minutes to make.
Provided by Carrie Forrest, MPH in Nutrition
Categories Smoothie
Time 6m
Yield 2
Number Of Ingredients 6
Steps:
- Place your frozen cherries, milk, maple syrup, cocoa powder, and vanilla in the pitcher of a high speed blender. Add the protein powder and frozen cauliflower, if you are using.
- Blend your ingredients on high for about 30 seconds, or until the smoothie is completely blended and creamy.
- Serve immediately, or cover and refrigerate for up to 48 hours.
Nutrition Facts : Calories 177 calories, Sugar 33.5 g, Sodium 14.4 mg, Fat 1.9 g, SaturatedFat 1.5 g, TransFat 0 g, Carbohydrate 41.5 g, Fiber 4 g, Protein 2.2 g, Cholesterol 0 mg
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