Chocolate Stressbuster Smoothie Recipes
CHOCOLATE-COVERED STRAWBERRY SMOOTHIE
This is a yummy nutritious shake that you can have for breakfast or a snack. There are also variations you can make to make it healthier or tastier. For a healthier smoothie, add 1 tablespoon wheat germ. If you care more about taste than nutrition, use a chocolate-milk mix like Nesquick®, and use 1/2 cup vanilla yogurt in place of the plain yogurt and vanilla extract.
Provided by CANDYLAND7
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 10m
Yield 1
Number Of Ingredients 5
Steps:
- Blend milk, strawberries, yogurt, chocolate-flavored malt drink mix, and vanilla extract together in a blender until smooth.
Nutrition Facts : Calories 409 calories, Carbohydrate 67.8 g, Cholesterol 26.9 mg, Fat 7 g, Fiber 4.6 g, Protein 18.4 g, SaturatedFat 4.3 g, Sodium 273.1 mg, Sugar 51.7 g
HEALTHY CHOCOLATE SMOOTHIE
The sweetness of the bananas in this smoothie means you don't need to add any sugar to sweeten the cocoa. This is my go-to for a midday energy boost and kids love it too.
Provided by Chaya
Categories Breakfast and Brunch Drinks
Time 10m
Yield 2
Number Of Ingredients 6
Steps:
- Blend bananas, ice cubes, milk, cocoa powder, peanut butter, and vanilla extract together in a blender on high speed until smooth.
Nutrition Facts : Calories 229.3 calories, Carbohydrate 36.7 g, Cholesterol 9.8 mg, Fat 7.4 g, Fiber 4.9 g, Protein 8.1 g, SaturatedFat 2.8 g, Sodium 91.5 mg, Sugar 21.2 g
AVOCADO STRESSBUSTER SMOOTHIE
When your stress levels are sky high, whip up a batch of stress-relieving smoothies to calm things down. The potassium in avocados helps lower your blood pressure for a feeling of zen. A drink that's easy to make, tasty and stress-busting? Just about better than a glass of wine.
Provided by Food Network
Categories beverage
Time 10m
Yield 2 servings
Number Of Ingredients 5
Steps:
- In the pitcher of a blender add 1 cup water, the milk, honey, ice cubes and avocados, and blend until smooth. Taste may vary based on the sweetness of the avocados; add additional honey if needed. Stir in the chia seeds, then pour into glasses and serve.
Nutrition Facts : Calories 258 calorie, Fat 17.2 grams, SaturatedFat 3 grams, Cholesterol 6 milligrams, Sodium 61 milligrams, Carbohydrate 24.8 grams, Fiber 8 grams, Protein 6.9 grams, Sugar 15.6 grams
CHEEKY CHOCOLATE SMOOTHIE
Make and share this Cheeky Chocolate Smoothie recipe from Food.com.
Provided by kelly in TO
Categories Smoothies
Time 7m
Yield 1 serving(s)
Number Of Ingredients 7
Steps:
- Add all ingredients to blender and blend until smooth.
Nutrition Facts : Calories 232.4, Fat 8, SaturatedFat 4.1, Cholesterol 22.8, Sodium 83.7, Carbohydrate 36.7, Fiber 4.6, Sugar 14.5, Protein 7.6
PEPPERMINT CHOCOLATE SMOOTHIE
Make and share this Peppermint Chocolate Smoothie recipe from Food.com.
Provided by Kzim4
Categories Smoothies
Time 1h5m
Yield 8 serving(s)
Number Of Ingredients 4
Steps:
- In a blender, combine half of the chocolate milk and the pudding mix. Cover and blend until smooth.
- Pour into a pitcher; stir in remaining milk and peppermint extract. Refrigerate at least 1 hour.
- To serve, pour into glasses. Garnish each serving with a peppermint stick stirrer.
Nutrition Facts : Calories 43.7, Fat 0.1, SaturatedFat 0.1, Sodium 165.8, Carbohydrate 10.7, Sugar 10.7
CHOCOLATE STRESSBUSTER SMOOTHIE
© 2014 Turner Broadcasting System, Inc. All rights reserved. When your stress levels are sky high, whip up a batch of stress-relieving smoothies to calm things down. Flavonoids in dark chocolate lower your blood pressure for a feeling of zen. A drink that's easy to make, tasty and stress-busting? Just about better than a glass of wine.
Provided by Turner Broadcasting
Categories Smoothies
Time 15m
Yield 2 serving(s)
Number Of Ingredients 6
Steps:
- Heat the milk in small saucepan set over medium heat. Add the chocolate chips and whisk until the chips melt and the mixture is smooth, about 5 minutes.
- Remove from the heat and cool for about 5 minutes.
- Pour the cooled chocolate mixture into a blender. Add 1 cup of the raspberries, the yogurt, almonds and ice cubes, and blend until smooth. Pour into glasses, garnish with the remaining 1/4 cup raspberries and serve.
Nutrition Facts : Calories 579.2, Fat 37.3, SaturatedFat 13.1, Cholesterol 4.6, Sodium 49.6, Carbohydrate 61.5, Fiber 12.9, Sugar 43.8, Protein 14
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