Chocolate Strawberry Tofu Shake Recipes

CHOCOLATE TOFU MILKSHAKE

Chocolate Tofu Milkshake image

I almost never make a shake or smoothie without silken tofu now, it just makes it taste so much creamier ^__^ Sometimes I add a banana for extra enjoyment. It tastes even better with flavoured yogurts, like cappuccino. Just a note: nesquik syrup is vegan friendly, and has no artificial sweeteners.

Provided by CafeAronzo

Categories Smoothies

Time 4m

Yield 2 glasses, 2 serving(s)

Number Of Ingredients 7

Ingredients

1 cup silken tofu
1 cup chocolate soymilk (or regular chocolate milk, white milk, etc.)
2 teaspoons sugar substitute (or 1-2 tsp. real sugar)
1 -2 tablespoon Hershey's syrup (or something like 33% less sugar nesquik)
1 tablespoon organic peanut butter (optional)
1 banana, slightly ripe and cut into chunks (optional)
1/4 cup yogurt, pudding, ice cream, etc. (optional)

Steps:

Cut up ripe banana into chunks, place at bottom of blender, follow with tofu, sugar or sugar substitute, milk, syrup and any optional extra ingredients.
Another good combination is to leave out the chocolate syrup and use no sugar added maple syrup instead, which goes great with the banana and regular white milk or vanilla soymilk.

Nutrition Facts : Calories 115.5, Fat 2, SaturatedFat 0.3, Sodium 71.1, Carbohydrate 21.3, Fiber 0.7, Sugar 17, Protein 3

STRAWBERRY AND TOFU SMOOTHIE

Strawberry and Tofu Smoothie image

Provided by Food Network

Categories beverage

Time 10m

Yield 4 servings, 6 ounces each

Number Of Ingredients 9

Ingredients

1 cup frozen strawberries (don't defrost, if using fresh berries, freeze them first)
1 cup ice
1 cup ice water
1/2 cup heavy cream (to lighten up, substitute water)
1/4 cup sugar substitute (recommended: Splenda)
3 1/2 ounces soft or silken tofu
1/2 teaspoon vanilla extract (there should be no sugar in the ingredient list--usually artificial types are best)
4 fresh strawberries
4 sprigs fresh mint

Steps:

Make the Smoothie: Combine all the ingredients in a blender and pulse to chop everything up. Flip the switch to high and blend until smooth.
Pour the smoothie among 4 glasses, and garnish each with a strawberry and mint sprig.

Nutrition Facts : Calories 140 calorie, Fat 12 grams, SaturatedFat 7 grams, Carbohydrate 7 grams, Fiber 2 grams

CHOCOLATE-COVERED STRAWBERRIES SMOOTHIE

Chocolate-Covered Strawberries Smoothie image

This delicious smoothie is totally healthy, but tastes just like fresh strawberries dipped in creamy, decadent chocolate!

Provided by Sierraskye

Categories 100+ Breakfast and Brunch Recipes Drinks

Time 5m

Yield 2

Number Of Ingredients 5

Ingredients

1 cup light vanilla soy milk
⅓ cup light silken tofu
1 tablespoon maple syrup
1 tablespoon unsweetened cocoa powder
1 ½ cups frozen strawberries

Steps:

Combine soy milk, tofu, maple syrup, and cocoa powder in a blender; pulse until smooth. Add strawberries; blend until smooth.

Nutrition Facts : Calories 142 calories, Carbohydrate 28 g, Fat 1.8 g, Fiber 4.7 g, Protein 6.7 g, SaturatedFat 0.3 g, Sodium 98.2 mg, Sugar 16.9 g

STRAWBERRY-TOFU SMOOTHIE

Strawberry-Tofu Smoothie image

The addition of protein-rich tofu makes a tasty fruit drink even more nutritious.

Provided by Martha Stewart

Categories Food & Cooking Breakfast & Brunch Recipes

Number Of Ingredients 4

Ingredients

2 cups frozen strawberries
3 ounces silken tofu
1/2 cup apple juice
1 tablespoon honey

Steps:

In a blender, combine frozen strawberries, silken tofu, apple juice, and honey. Puree until smooth, and serve immediately.

More about "chocolate strawberry tofu shake recipes"

2020-04-21 Step 1. In blender, add tofu, chocolate …
From sobeys.com

See details

2019-08-22 The recipes are easy to tackle as most just have a handful of ingredients and not much prep time. It’s a good range too from main courses like Tofu Tacos and Broccoli Mac and “Cheese”, to a Chocolate Tofu Pudding. The recipe we opted for in this pic was the Strawberry Papaya Tofu Smoothie…
From poshjournal.com

See details

2020-08-04 How to make a strawberry tofu smoothie. Once you have the strawberries chopped and the rest of your ingredients ready, this smoothie …
From diabeticfoodie.com

See details

2013-02-14 Instructions. In a high-speed blender, combine all of the ingredients and blend until smooth and creamy. Add a few ice cubes, if desired, for a thicker, more ice-cream-like …
From detoxinista.com

See details

2020-10-19 7. Peach Milkshake. Peach Milkshake. The Green Creator made this peach milkshake that is perfect for breakfast, dessert, or a snack. Check out this recipe. 8. Mint Chocolate Shake. Mint Chocolate Shake. Vegan Dollhouse made this vegan mint chocolate chip shake with chocolate …
From morganboulevard.com

See details

2020-05-25 In this recipe, the tofu is all about just adding a silky, creamy dimension that allows the strawberry to be the star. But wait—can I use firm tofu instead of silken? You could, but the consistency would not be creamy or smooth. Silken, or Japanese-style tofu, as it’s sometimes called, is better suited to recipes requiring blending. (Silken tofu …
From morningdelicious.com

See details

Chocolate Tofu Smoothie • 350g soft silken tofu • 125ml soy milk • 125g ice • 5ml honey • 5ml cocoa powder Put all ingredients into a blender. Blend until smooth and enjoy. Strawberry Tofu Smoothie • 350g soft silken tofu • 125ml strawberry …
From japancentre.com

See details

2020-10-05 Add 2 tsp Vanilla Essence. Churn it again in the mixie. Take out the tofu mix. Now take small glass / jar to assemble the cheesecake. Make the base layer with biscuit crumbles. Add a layer of Tofu …
From chefmeghnas.in

See details

Strawberry Tofu Smoothie. Use any fruits that you fancy when making this smoothie, it works brilliantly with all berries, mango and even tastes… See Recipe. Tofu Miso Hummus. Tofu Miso Hummus. See Recipe. Chocolate Oreo Cheesecake. The most delicious vegan cheesecake, our medium tofu makes a smooth and light textured dessert. Enjoy! See Recipe. Tofu …
From dragonflyfoods.com

See details

2020-12-11 Then, pour the banana smoothie carefully over the chocolate base to make the second layer (2). 1. 2. step 3. Add the remaining yogurt to the blender along with the strawberries and pulse until smooth (1). Finally, pour the strawberry smoothie …
From foodaciously.com

See details

2015-12-01 1 cup low fat milk. 3 ounces silken tofu. 1/2 banana. 2 teaspoons cocoa powder. 1 tablespoon …
From homemadenutrition.com

See details

2021-10-31 honey, soy milk, fresh blueberries, ice cubes, banana, silken tofu. RecipeStrawberry-Banana Tofu Smoothie Joy Bauer. banana, silken tofu, frozen strawberries, soy milk, ice cubes. Pineapple Banana Tofu Smoothie Sandra's Easy Cooking. banana, silken tofu, pineapple, water. Chocolate Silk Tofu Smoothie …
From yummly.com

See details

Chocolate Tofu Smoothie Shake. Share on Facebook Share on Pinterest Share by Email More sharing options. Share on Twitter. Print. 4.5 of 5 (2) Nutritional Info. Servings Per Recipe: 2 Amount Per Serving Calories: 73.7. Total Fat: 3.9 g; Cholesterol: 0.0 mg; Sodium: 94.6 mg; Total Carbs: 14.7 g; Dietary Fiber: 3.4 g; Protein: 4.8 g. View full nutritional breakdown of Chocolate Tofu Smoothie ...
From recipes.sparkpeople.com

See details

2/3 cup. 160 grams. Order ingredients on AmazonFresh. Directions are based on the original recipe of 1 smoothie…
From eatthismuch.com

See details

2012-09-12 I’m a chocolate lover too and something similar to this but without tofu. Here’s the recipe if you’d like to try it, I call it So Good (and good for you) Chocolate Smoothie…
From chocolatecoveredkatie.com

See details

Strawberry and tofu smoothie recipe. Learn how to cook great Strawberry and tofu smoothie . Crecipe.com deliver fine selection of quality Strawberry and tofu smoothie recipes equipped with ratings, reviews and mixing tips. Get one of our Strawberry and tofu smoothie recipe …
From tfrecipes.com

See details

24 ounces tofu, chilled and mashed 4 1/2 tablespoons honey 2 teaspoons vanilla extract 15 strawberries, cut vertically into halves 1/4 cup sliced hazelnuts Combine tofu…
From recipes.fandom.com

See details

2006-07-24 Ingredients. 3/4 cup silken tofu. 1 …
From webmd.com

See details

Strawberry Blueberry Banana Smoothie - Jo-Lynne Shane trend jolynneshane.com. 1 cup vanilla yogurt. 1 small frozen banana, sliced. 1 cup sliced strawberries, fresh …
From therecipes.info

See details

Chocolate Strawberry Tofu Shake Total Time: 15 mins Preparation Time: 15 mins Ingredients . 1 (17 ounce) package nasoya silken creations tofu, strawberrry flavor ; 1/2 cup ice ; 1/2 fresh strawberries ; 3 tablespoons chocolate syrup ; 1 teaspoon cocoa powder (or chocolate extract for stronger flavor) Recipe…
From worldbesthealthrecipes.blogspot.com

See details

› tofu milkshake recipe ... Last updated Oct 11, 2021. This search takes into account your taste preferences. 20,082 suggested recipes. Pineapple Strawberry Soy Milk Smoothie The Big Sweet Tooth. pineapple, soya milk, strawberries, raw sugar. 212 People Used More Info ›› Visit site > Soymilk Smoothie Recipe …
From therecipes.info

See details

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...

Check it out »

#15-minutes-or-less #time-to-make #course #main-ingredient #preparation #occasion #for-1-or-2 #healthy #5-ingredients-or-less #beverages #beans #fruit #easy #beginner-cook #vegetarian #chocolate #smoothies #dietary #low-sodium #low-cholesterol #low-saturated-fat #low-calorie #low-carb #soy-tofu #healthy-2 #low-in-something #berries #strawberries #brunch #to-go #number-of-servings #3-steps-or-less