Chocolate Smoothy Vegan Eat For Health Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

CHOCOLATE SMOOTHY (VEGAN, EAT FOR HEALTH)



Chocolate Smoothy (Vegan, Eat for Health) image

From Dr. Fuhrman's new book, Eat for Health. This is a delicious and very healthy breakfast or lunch (or snack or whatever). You can't taste the spinach at all.

Provided by VegSocialWorker

Categories     Smoothies

Time 6m

Yield 2 serving(s)

Number Of Ingredients 7

5 ounces organic Baby Spinach
2 cups frozen blueberries
1/2 cup soymilk (or other non-dairy milk, I like almond)
1 medium banana
2 medjool dates
2 tablespoons cocoa powder
1 tablespoon ground flax seeds

Steps:

  • Blend all ingredients together in a high powered blender until smooth.
  • Enjoy!

Nutrition Facts : Calories 341.4, Fat 4.2, SaturatedFat 0.8, Sodium 95, Carbohydrate 79.7, Fiber 12.4, Sugar 58.6, Protein 8.2

More about "chocolate smoothy vegan eat for health recipes"

10 DELICIOUS AND HEALTHY CHOCOLATE SMOOTHIE RECIPES

From easyhealthysmoothie.com
  • Banana Chocolate Smoothie Recipe. As far as matches made in heaven go, chocolate is so incredible because it pairs with so many different fruits to make something that tastes better than the sum of its parts.
  • Chocolate Berry Smoothie. Berry smoothies are always a quick and easy way to make something that tastes great and has plenty of nutrients to keep your body going.
  • Chocolate Mint Smoothie. Growing up, one of my favorite ice cream flavors was mint chocolate chip. While this smoothie is not quite the same thing, it comes close, which means that I can enjoy the flavor while minding my nutrition and weight.
  • Hot Chocolate Smoothie recipe. If you’re anything like me, then you love a steaming mug of hot cocoa on a cold morning. Sure, coffee will wake you up, but cocoa is so much more filling, delicious and healthy.
  • Chocolate Breakfast Smoothie Recipe. Chocolate already pairs so well with everything, but one of my personal favorites is peanut butter. Having the two together seems like second nature, which is why this breakfast smoothie is so amazing.


HEALTHY CHOCOLATE SMOOTHIE - A VIRTUAL VEGAN

From avirtualvegan.com
5/5 (3)
Total Time 5 mins
Category Breakfast
Published Mar 22, 2021


STRAWBERRY ORANGE BANANA SMOOTHIE (WHOLE FOOD, DAIRY-FREE, …
3 days ago Jump to Recipe Ingredients in Strawberry Orange Banana Smoothie. For this smoothie recipe, we use: 1 banana, broken into bite size chunks and frozen; 1 orange, peeled, …
From eatbeautiful.net


CHOCOLATE SMOOTHY (VEGAN, EAT FOR HEALTH) RECIPE
Get full Chocolate Smoothy (Vegan, Eat for Health) Recipe ingredients, how-to directions, calories and nutrition review. Rate this Chocolate Smoothy (Vegan, Eat for Health) recipe with 5 oz …
From 46.229.170.209


HOW TO EAT 30 PLANTS A WEEK: XX VEGAN RECIPES TO BOOST YOUR INTAKE
3 days ago Why plant diversity matters in a vegan diet. According to research by the American Gut Project, of which the British arm was led by Tim Spector, eating 30 plants a week boosts …
From veganfoodandliving.com


15 VEGAN TREATS YOU’VE BEEN MISSING OUT ON - TWO CITY VEGANS
17 hours ago Try Vegan Chocolate Donuts for a guilt-free indulgence. They’re perfect for fulfilling your sweet tooth without any animal products. Simple to bake and enjoy. Whether for …
From twocityvegans.com


VEGAN CHOCOLATE SMOOTHIE {<5 MINUTES, HEALTHY, EASY RECIPE}
Apr 9, 2018 Bonus ingredients and other smoothies. Feel free to toss in some vanilla or almond extract, cinnamon, cardamom or even spinach for more flavor and nutrients. See me demo …
From gingerhultinnutrition.com


CHOCOLATE CHERRY SMOOTHIE - THE SIMPLE VEGANISTA
Healthy Chocolate Cherry Smoothie features sweet cherries and cacao blended with almond milk creating a rich and flavorful vegan smoothie everyone will love. ... Or see all the vegan smoothie recipes on TSV! If you try this easy smoothie …
From simple-veganista.com


OUR FAVORITE PEPPERMINT BARK RECIPE: JUST 4 ... - ORGANIC AUTHORITY
2 days ago We might be biased, but we think this is the best peppermint bark recipe because it’s delicious AND vegan. The key to making vegan peppermint bark is coconut oil. Coconut oil …
From organicauthority.com


CHOCOLATE SMOOTHIE BOWL (DAIRY-FREE & VEGAN) - CLEAN …
Jun 2, 2023 This Chocolate Smoothie Bowl recipe is full of healthy ingredients and rich chocolate flavor. Serve it as a satisfying breakfast or snack. ... Recipes; Clean Eating Basics; Support. Sugar-Free Challenge; Clean Eating Mini …
From cleaneatingkitchen.com


CHOCOLATE SMOOTHIE RECIPE - 25 GRAMS OF PROTEIN!
Apr 26, 2023 To make a vegan chocolate smoothie, use nondairy yogurt and plant based milk. I like almond milk, oat milk, soy milk, or canned coconut milk. ... This thick and creamy healthy chocolate smoothie recipe tastes like a …
From chocolatecoveredkatie.com


HEALTHY CHOCOLATE SMOOTHIE (PALEO OR VEGAN!) - ONE …
Oct 9, 2019 It’s the base recipe I used to create my healthy fudgesicles and it’s the smoothie recipe we make probably more than any other. It’s the smoothie that always feels like a treat. My kids have eaten this “chocolate ice cream” for …
From onelovelylife.com


HEALTHY DARK CHOCOLATE SMOOTHIE - MWM
Aug 8, 2020 Ok, so as with any smoothie, this recipe is super easy to customize. Listing out a few variations that I love below. Make this into a healthy coffee chocolate smoothie. Simply add in 2 tsp of instant coffee or use ½ cup cold …
From munchingwithmariyah.com


CHOCOLATE SMOOTHY VEGAN EAT FOR HEALTH RECIPES
5 ounces organic Baby Spinach: 2 cups frozen blueberries: 1/2 cup soymilk (or other non-dairy milk, I like almond) 1 medium banana: 2 medjool dates: 2 tablespoons cocoa powder
From tfrecipes.com


ULTIMATE CHOCOLATE ROUNDUP: 70+ VEGAN CHOCOLATE …
Jan 14, 2022 Satisfy your sweet tooth with over 70 Vegan Chocolate Recipes, all made soy-free, gluten-free, and refined sugar-free! ... Healthy Chocolate Mocha Smoothie (vegan, paleo) Vegan “Nutella” Smoothie Bowl with Healthy …
From eatingbyelaine.com


50+ VEGAN BREAKFAST IDEAS • IT DOESN'T TASTE LIKE CHICKEN
1 day ago Craving Vegan: features an entire chapter dedicated to plant-based eggs, with recipes like omelettes, benedicts, breakfast burritos, and vegan egg cups. Fuss-Free Vegan: includes …
From itdoesnttastelikechicken.com


HEALTHY VEGAN CHOCOLATE RECIPES - EATINGWELL
Find healthy, delicious vegan chocolate recipes, from the food and nutrition experts at EatingWell. ... Smoothies Snacks View All Special Diets Special Diets. Mediterranean Diet Anti-Inflammatory Diet Gut Health ... Healthy Recipes; …
From eatingwell.com


HEALTHY HOT CHOCOLATE - THE PICKY EATER
1 day ago Milk: I use 1% milk for a creamy texture without needing whole milk or cream. It adds just enough healthy fat to make this cocoa feel rich, not watered down. Unsweetened Cocoa …
From pickyeaterblog.com


5 INGREDIENT CHOCOLATE SMOOTHIE - VEGGIES SAVE THE DAY
Jan 9, 2023 It's easy to customize this Chocolate Smoothie recipe to suit your preferences. Substitute almond butter, cashew butter, or sunbutter in place of the peanut butter. If you don't have cacao powder, use cocoa powder instead. If …
From veggiessavetheday.com


15 PLANT-BASED BREAKFAST RECIPES WORTH WAKING UP FOR
2 days ago Packed with vibrant flavors, this smoothie is like a mini tropical getaway in a glass. Blend it all up, and you’re ready to go with a nutritious drink that’s as delicious as it is healthy. …
From twocityvegans.com


HEALTHY CHOCOLATE SMOOTHIE - EATING BY ELAINE
Dec 6, 2016 It is full of healthy smoothie boosters such as hemp seeds, cacao nibs, chia seeds, spinach and avocado. Everyone can enjoy because it is dairy-free and allergy-friendly. And you can easily make the recipe nut-free if you …
From eatingbyelaine.com


27 VEGAN CHOCOLATE RECIPES THAT WILL MAKE YOU DROOL
Jan 1, 2019 Vegan chocolate heaven of course! I’ve had so many people asking me how I can be vegan and eat chocolate at the same time. Well, dark chocolate, the “real thing” so to say, …
From veganheaven.org


CHOCOLATE VEGGIE SMOOTHIE - NUTRITION TO FIT
Mar 7, 2018 This rich Chocolate Veggie Smoothie is packed with nutrients, veggies, healthy fats, and has zero added sugar! It's dairy-free, gluten-free, nut-free, vegan, and is free of all top eight most common food allergens! Toddler …
From nutritiontofit.com


25+ HIGH PROTEIN DESSERT RECIPES - THE CLEAN EATING COUPLE
3 days ago The best Healthy Peanut Butter Powder Cookies Recipe! All the peanut butter flavor wrapped into a healthy cookie. It is mixed in 1 bowl, and made with 7 simple ingredients. (8g …
From thecleaneatingcouple.com


HEALTHY CHOCOLATE MOCHA SMOOTHIE (VEGAN, PALEO)
Aug 8, 2016 This is a creamy, frothy, sweet, frosty and decadent Healthy Chocolate Mocha Smoothie that is full of healthy fat, fiber, plant based protein and a little caffeine to help jump-start your day. You can feel good about …
From eatingbyelaine.com


VEGAN CHOCOLATE PROTEIN SMOOTHIE - EATING BY ELAINE
Aug 22, 2022 Place all ingredients (except the ice) in a high speed blender.Blend on the highest speed for one minute until smooth and creamy. Add the ice one cup at a time blending between each cup.
From eatingbyelaine.com


25 FAT-BURNING WEIGHT-LOSS SMOOTHIES - EAT THIS NOT THAT
Dec 6, 2024 With tofu, almonds, Greek yogurt, chocolate, and raspberries, this Mexican Chocolate Smoothie Bowl packs in 11 grams of protein and 4 grams of fiber, and the fact that …
From eatthis.com


5 HEALTHY, DELICIOUS COOKIE RECIPES YOU’LL LOVE FOR HOLIDAYS AND …
Dec 11, 2024 5 Healthy Holiday Cookie Recipes. These recipes are perfect for indulging your sweet tooth while staying mindful of your health – because every treat should feel as good as …
From greensmoothiegirl.com


VEGAN CHOCOLATE SMOOTHIE - PLANT.WELL
Aug 13, 2022 Easy and Healthy Vegan Chocolate Smoothie. This quick and easy vegan chocolate smoothie is the perfect yummy breakfast recipe! It’s super chocolaty, filling, and packed with healthy, all natural ingredients to kick-start …
From beplantwell.com


VEGAN GINGERBREAD RECIPES - CREATE MINDFULLY
5 days ago So I gathered up all the gingerbread recipes I've made so far. From truffles to vegan ice cream, there's a recipe for even the pickiest eaters. To go with these gingerbread treats, …
From createmindfully.com


Related Search