PROTEIN COOKIES
Healthy Protein Cookies are soft, chewy, and packed with protein powder, peanut butter, oats, bananas and no added sugar!
Provided by Olena Osipov
Categories Snack
Time 17m
Number Of Ingredients 6
Steps:
- Preheat oven to 350 degrees F. Line large baking sheet with unbleached parchment paper or silicone baking mat, and spray with cooking spray.
- In a medium bowl, mash bananas with a fork. Add whey protein powder, oats and peanut butter. Stir well to combine, batter's consistency will be runny. Add chocolate chips and give a few more stirs.
- Spoon mixture onto prepared baking sheet (cookies don't spread, so shape them now) and bake for 12-14 minutes (depending on size). Cool on a cooling rack for 5 minutes.
Nutrition Facts : ServingSize 1 cookie, Calories 92 kcal, Sugar 4 g, Sodium 23 mg, Fat 3 g, SaturatedFat 1 g, Carbohydrate 11 g, Fiber 1 g, Protein 6 g, Cholesterol 8 mg
CHOCOLATE PROTEIN COOKIES
These cookies are gluten free, dairy free, sugar free, low calorie, Paleo, vegan, and made with only 6 ingredients. Perfect post-workout snack!
Provided by Megan Olson
Categories Desserts Fruit Dessert Recipes Banana Dessert Recipes
Time 28m
Yield 6
Number Of Ingredients 6
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Line a baking sheet with parchment paper.
- Mash banana in a bowl with an electric mixer until creamy. Blend in flax seeds and chia seeds. Mix in protein powder and powdered peanut butter. Fold in chocolate chips using a spatula.
- Drop 6 cookies onto the baking sheet using an ice cream scoop. Flatten each cookie with the palm of your hand.
- Bake in the preheated oven until cookies are firm in the center and edges are browned, 8 to 9 minutes. Transfer to a wire rack; cool for 10 minutes.
Nutrition Facts : Calories 140.5 calories, Carbohydrate 10.7 g, Cholesterol 4.2 mg, Fat 5.7 g, Fiber 3.3 g, Protein 14.7 g, SaturatedFat 1.9 g, Sodium 78.9 mg, Sugar 2.6 g
WHEY PROTEIN CHOCOLATE CHIP COOKIES
A heartier alternative to the traditional chocolate chip cookie. Feel better about cheating on your diet with these whey protein cookies.
Provided by madclark
Categories Desserts Cookies Drop Cookie Recipes
Time 25m
Yield 48
Number Of Ingredients 11
Steps:
- Preheat the oven to 350 degrees F (175 degrees C).
- Combine whey protein, whole wheat flour, baking soda, and salt in a bowl.
- Beat butter, white sugar, brown sugar substitute, and vanilla extract together in a separate bowl until creamy. Add eggs one at a time, mixing each one in fully before adding the next. Slowly beat in flour mixture. Stir in chocolate chips and walnuts by hand.
- Drop tablespoonfuls of dough 2 inches apart onto ungreased baking sheets.
- Bake in the preheated oven until edges are golden brown, 9 to 12 minutes. Let cool for about 2 minutes before removing cookies from the sheets and placing on cooling racks.
Nutrition Facts : Calories 140.2 calories, Carbohydrate 10.5 g, Cholesterol 20.4 mg, Fat 7.7 g, Fiber 0.8 g, Protein 8.7 g, SaturatedFat 3.9 g, Sodium 120.8 mg, Sugar 6.7 g
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