CHOCOLATE PORRIDGE
Sweeten this chocolate porridge with dates for a filling breakfast to set you up for the day. Flavoured with magnesium-rich cacao, it's full of nutrients
Provided by Cassie Best
Categories Breakfast, Brunch
Time 20m
Yield Serves 4
Number Of Ingredients 5
Steps:
- Blend half the oats and the dates in a food processor until you have a thick paste, adding a splash of milk to help the blades go round if necessary. Scrape the mixture into a saucepan and add the rest of the oats, 500ml milk, the cacao and a pinch of salt. Stir well and set over a low-medium heat.
- Stir the porridge every now and then for the next 5-10 mins, until it's thick and creamy - add a splash more milk if you prefer a looser consistency. Serve with a dollop of yogurt and a drizzle of maple syrup, if you like.
Nutrition Facts : Calories 222 calories, Fat 7 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 29 grams carbohydrates, Sugar 8 grams sugar, Fiber 3 grams fiber, Protein 8 grams protein, Sodium 0.1 milligram of sodium
BROWN-BUTTER CHOCOLATE OATMEAL
Adding a few tablespoons of unsweetened cocoa powder to your morning oatmeal turns a quotidian breakfast into something unexpectedly complex and bittersweet, while browning the butter adds a nutty richness. You can adapt this recipe to work in your slow cooker or pressure cooker, if that's your preference. Just brown the butter and oats first, then whisk the cocoa into the boiling water until no lumps remain, and proceed as you usually do. For something a little mellower, substitute whole milk, nut milk or coconut milk for up to half of the water.
Provided by Melissa Clark
Categories breakfast, grains and rice
Time 40m
Yield 4 servings
Number Of Ingredients 12
Steps:
- In a medium saucepan, melt butter over medium heat. Let cook, swirling occasionally, until it turns deep golden brown and smells nutty, 2 to 4 minutes. You'll know it's close when the bubbling quiets down as the moisture cooks off. Add oats and sauté until they turn golden at the edges, 2 to 4 minutes. Scrape oats and butter into a bowl and reserve.
- To the same pot (no need to rinse it out first) add 4 1/2 cups water and bring to a boil. Add cocoa powder and whisk well to dissolve lumps. Whisk in buttered oats and salt.
- Lower to a gentle simmer. Let cook, stirring occasionally, until done to taste, 25 to 30 minutes. Turn off the heat, cover the pot, and let sit for 5 minutes. Check the thickness; thin with boiling water if needed. Stir in sweetener to taste and serve with toppings of your choice.
CHOCOLATE OATMEAL
A nice change from flavoring or sweetening your oatmeal with brown sugar or maple syrup. This is a real treat for kids and kids-at-heart.
Provided by Roosie
Categories Breakfast
Time 10m
Yield 1-2 serving(s)
Number Of Ingredients 8
Steps:
- Heat milk and a pinch of salt in a small saucepan over medium heat until begining to simmer.
- Reduce heat and add oats, cocoa and sugar.
- Simmer over low heat, stirring occasionally until thickened.
- If you want your oatmeal thick or watery, this is where you determine the consistency- don't stop until it's pretty much at the consistency you would like.
- Cover and let sit for about 5 minutes (this cooks the oatmeal more thoroughly).
- Remove cover, stir and serve.
- Garnish with chocolate chips, nuts, and/or fruit if desired.
Nutrition Facts : Calories 350.3, Fat 12.1, SaturatedFat 6.3, Cholesterol 34.2, Sodium 122.8, Carbohydrate 49.2, Fiber 5.3, Sugar 8.8, Protein 14
CHOCOLATE BANANA OATMEAL PORRIDGE
'Yummy, mummy!' is something you're bound to hear when you make this delicious breakfast treat. A simple oatmeal porridge with mashed bananas and melted chocolate make it extra special! You can add raisins and 1/4 teaspoon of cinnamon, depending on what your family likes.
Provided by Glitzystar
Categories 100+ Breakfast and Brunch Recipes Cereals Oatmeal Recipes
Time 15m
Yield 2
Number Of Ingredients 6
Steps:
- In a saucepan, combine water, oats and salt. Simmer 5 minutes uncovered, stirring occasionally. Remove from heat, cover, and let stand 3 minutes. Stir in brown sugar, banana and chocolate chips.
Nutrition Facts : Calories 515.6 calories, Carbohydrate 108.1 g, Fat 9.1 g, Fiber 6.9 g, Protein 6.9 g, SaturatedFat 4.2 g, Sodium 318.5 mg, Sugar 72.4 g
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