Chocolate Peanut Butter Hummus Recipes

CHOCOLATE PEANUT BUTTER HUMMUS

Chocolate Peanut Butter Hummus image

A delicious, nutritious, dessert-like treat everyone will enjoy!

Provided by The Gracious Pantry

Time 10m

Number Of Ingredients 6

Ingredients

15 oz. canned chickpeas ((no sugar added - drained and well rinsed))
¼ cup peanut butter ((no sugar added))
¼ cup honey (or pure maple syrup)
4 tbsp. unsweetened vanilla almond milk
2 tbsp. cocoa powder
2 tsp. vanilla extract

Steps:

Combine all ingredients in a large food processor.
Blend for 60 seconds. Scrap down the sides and blend until very smooth.
Refrigerate for at least 1 hour before serving.
Serve with fresh fruit.

Nutrition Facts : Calories 186 kcal, Carbohydrate 26 g, Protein 6 g, Fat 7 g, Sodium 212 mg, Fiber 5 g, Sugar 12 g, ServingSize 1 serving

PEANUT BUTTER-CHOCOLATE HUMMUS

Peanut Butter-Chocolate Hummus image

This is my new addiction. I eat it on toast with banana or after dinner like ice cream. It can be served with sliced fruit or with cinnamon pita chips. I often just opt to eat it by the spoonful.

Provided by Adam Mattessich

Categories Appetizers and Snacks Dips and Spreads Recipes Fruit Dip

Time 1h10m

Yield 6

Number Of Ingredients 8

Ingredients

1 (15 ounce) can chickpeas, drained and rinsed
3 tablespoons unsweetened peanut butter
2 tablespoons unsweetened cocoa powder
3 tablespoons maple syrup
2 Medjool dates
1 tablespoon unsweetened soy milk, or more as needed
1 tablespoon vanilla extract
1 teaspoon cinnamon

Steps:

Combine chickpeas, peanut butter, cocoa powder, maple syrup, dates, soy milk, vanilla extract, and cinnamon in a food processor until creamy. Transfer to an airtight container and refrigerate 1 to 2 hours. Serve chilled.

Nutrition Facts : Calories 142.1 calories, Carbohydrate 20.6 g, Cholesterol 0 mg, Fat 4.9 g, Fiber 3.4 g, Protein 4.8 g, SaturatedFat 1.1 g, Sodium 179.7 mg, Sugar 7.1 g

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